59431 vegetarian bean and lentil tacos Recipes

olive oil, onion, spinach, sweet red pepper, green beans, lentils, tomatoes, peeled and chopped, low sodium chicken broth, coriander, cumin, ground pepper, turmeric

taco chips, head lettuce, shredded, black beans, drained and rinsed, salsa, corn kernel, cheddar cheese, grated, avocado, diced, light sour cream

boneless skinless chicken breasts, cooked (chopped or shredded ), black beans, undrained (or kidney beans, or pinto beans), corn, black olives (sliced or chopped ), jalapeno pepper, chopped (a 4 oz can of chopped mild chiles will work also), chopped onion, minced garlic, olive oil, chili powder, red pepper flakes, oregano, cumin, water, salt (to taste), tomato sauce (optional), flour tortilla, sour cream, salsa, shredded cheese, guacamole

fat-free refried beans, salsa, cheddar cheese, cumin, chili powder (i used pampered chef southwest spice), hot sauce (optional), tortilla chips , for serving, sour cream , for serving

diced tomatoes, beans, rinsed (see note ), minced chipotle chiles in adobo, sugar, salt & fresh ground pepper, vegetable oil, onion, minced, chili powder, ground cumin, garlic cloves, minced, frozen corn, thawed, minced fresh cilantro

ground beef, refried beans, hot taco sauce, chili powder, ground cumin, sour cream, chopped onion, chopped tomatoes, black olives, chopped, sliced jalapeno peppers

vegetarian refried beans, sweet potatoes, mashed, shredded monterey jack cheese, minced onions, mild jalapeno chiles, seeded and minced, ground cumin, garlic powder, dried basil, dried oregano, ground cinnamon (pinch), white corn tortillas (approximately 6 to 7 inches across)

ham bone and any meat scraps clinging to it, oil, onions, coarsely chopped, stalks of celery, chopped, green pepper, chopped, garlic, minced, pinto beans, black beans, black-eyed peas, great northern beans (or can use navy beans), red kidney beans, lentil soup (progresso), diced tomatoes, water or chicken stock, juice of 1/2 lemon, hot sauce, cumin, black pepper, bay leaves, ginger, real ham, cubed (not lunchmeat)

diced cooked chicken, onion, chopped, black beans (drained & rinsed ), pinto beans, pinkito beans (small pintos), taco seasoning (1 package), diced tomatoes, tomatoes and green chilies (rotel), whole kernel corn, sliced green olives, sliced black olives, ranch dressing mix (litre envelope)

chicken thighs, ground ginger, mung beans (lentils), corn oil, onions , finely chipped, garlic cloves, crushed, tomatoes, peeled and chopped, green chili pepper, seeded and chopped, lemon juice, coconut milk, water, fresh coriander, salt & freshly ground black pepper

thousand island dressing, taco seasoning, salsa, sugar or 1/4 cup splenda substitute, chopped cooked chicken, chopped onion, pinto beans, water, taco seasoning, lettuce, shredded reduced-fat cheddar cheese, corn chex

ground beef (or more if you want), taco seasoning mix, jalapeno cheddar cheese dip, refried beans, shredded taco blend cheese, flour tortillas, shredded lettuce, diced tomato, sour cream (optional), salsa

lentils, onions, chopped, green pepper, chopped, garlic, chopped, red kidney beans, drained, chopped tomatoes, tomato paste, chili powder, salt, pepper, cayenne, caraway seed, liquid smoke (optional), water

ground chuck, onion, diced, garlic , pressed through mincer, refried beans (i ve also used regular black beans instead, and mashed them quite a bit), smooth taco sauce (i like taco bell s), hot or medium salsa, to your taste, diced green chilies , optional, diced jalapeno peppers , optional, shredded velveeta or kraft mexican four cheese, plus 1/2 cup for topping, cayenne pepper to taste (i now use tastefully simple fiesta party dip seasoning - it is so good!), cumin, chopped black olives for topping, scoop of sour cream for topping

onion, chopped, jalapeno pepper, finely chopped, red bell pepper, chopped, carrots, peeled and sliced, frozen corn, white beans, drained, black beans, drained, taco seasoning, chicken broth, diced tomatoes, rotisserie chicken , boned and cut into bite-size pieces

red beans, lentils, dried split green peas, white navy beans, brown rice, black pepper, dried crushed basil leaves, garlic powder, ground ginger, cumin, bay leaf, chicken broth, ham hocks , if desired (optional)

chick peas (keep the liquid from all the tins), foul medammes, (you ll find them in your local middle eastern shop ), white haricot beans, red beans , (or lentils, or...), tomatoes, chopped, frying oil, olive oil, garlic, finely sliced, ginger, grated, sliced fresh chilli , (optional), heaped tbsp fresh coriander, chopped, tabasco, (how much that s up to you .), salt & freshly ground black pepper, lemon juice (optional)

vegetable oil, onion, diced, apple, peeled, cored and grated (i like granny smiths), carrots, peeled and grated, tomato paste, broth (or water), apple cider vinegar, dried mustard powder, oregano, cumin, dark brown sugar, salt and pepper, cooked beans , of your choice, scallion, sour cream