Better Than Frozen Cheesy Beef and Bean Burritos Recipe

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Better Than Frozen Cheesy Beef and Bean Burritos
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Ingredients:

Directions:

  1. Preheat oven 350 degrees.
  2. Fry the ground beef (just like you would for tacos) and be sure to drain the grease off and add the taco seasoning (according to the package).
  3. Open the can of refried beans and cook according to directions.
  4. Once everything is ready place the amount of tortillas you wish to make in the microwave for no longer than 20 seconds.
  5. Put your taco meat in a bowl, in separate bowl put your refried beans( this will be your assembly line sorta speak for assembling these wonderful burritos),.
  6. Dice and cut your lettuce and tomatoes.
  7. Open your can of Fritos jalapeno cheddar cheese(do not microwave or heat it will be warm/hot when you bake the burritos).
  8. One at a time lay the tortillas on your clean and dry surface area.
  9. Using the rubber spatula, scoop out some of the refried beans and spread around making sure to get the outer edges(this will act as glue).
  10. Add the meat, scoop out a tsp or two of the cheese and drizzle across the top of meat, add the shredded cheese.
  11. Roll up tortilla.
  12. Repeat the steps until desire amount of burritos are made.
  13. Place burritos in a baking pan and place in preheated oven.
  14. Top the burritos with shredded cheese (i added some of the leftover cheese dip to the top of burritos).
  15. Bake until top cheese is melted on top.
  16. Serve with shredded lettuce, diced tomatoes, sour cream(optional) and salsa.
  17. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.43 Kcal (1760 kJ)
Calories from fat 182.63 Kcal
% Daily Value*
Total Fat 20.29g 31%
Cholesterol 65.76mg 22%
Sodium 669.74mg 28%
Potassium 483.4mg 10%
Total Carbs 35.16g 12%
Sugars 2.59g 10%
Dietary Fiber 4.02g 16%
Protein 24.47g 49%
Vitamin C 3.8mg 6%
Iron 4.1mg 23%
Calcium 124.1mg 12%
Amount Per 100 g
Calories 189.79 Kcal (795 kJ)
Calories from fat 82.44 Kcal
% Daily Value*
Total Fat 9.16g 31%
Cholesterol 29.69mg 22%
Sodium 302.33mg 28%
Potassium 218.21mg 10%
Total Carbs 15.87g 12%
Sugars 1.17g 10%
Dietary Fiber 1.82g 16%
Protein 11.05g 49%
Vitamin C 1.7mg 6%
Iron 1.8mg 23%
Calcium 56mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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