77 vegetables tofu toasted sesame Recipes

vegetable stock, onions, thinly sliced or 2 scallions, chopped, garlic cloves, minced, gingerroot, minced, soy sauce, stalks bok choy (diagonally sliced , also shred leaves), sweet red pepper , julienned, broccoli floret, carrot, shredded, mushroom, sliced, peas, buckwheat noodles (1/2 cup), firm tofu, cut in 1/2-inch cubes, watercress leaf, pea pods, blanched (optional), scallion, thinly sliced, celery leaves, toasted sesame seeds, lettuce or watercress leaf, finely chopped

fresh chinese egg noodles (lo mein), toasted sesame oil, hoisin sauce, soy sauce, canola oil, divided, minced fresh ginger, minced garlic, sliced green onions, coarsely shredded carrots, sliced celery, sliced red onion, chopped cooked chicken or tofu, mung-bean sprouts, chopped cilantro

olive oil, garlic cloves, minced, fresh ginger, peeled and finely chopped, red bell pepper, cut into 1-inch chunks, yellow bell pepper, cut into 1-inch chunks, cooked brown rice, reduced sodium soy sauce, toasted sesame oil, coarse salt , to taste, fresh ground black pepper , to taste, red pepper flakes (optional), scallions , halved lengthwise and thinly sliced, flavored baked tofu (cut into 1-inch cubes ), toasted sesame seeds (optional)

soba noodles, vegetable oil, firm tofu, cut into 1/2-inch cubes, carrots , julienne, prepped shiitake mushroom, sliced scallions, chopped ginger, sesame oil, soy sauce, seasoned rice vinegar, toasted sesame seeds

fresh udon or other asian noodles, reduced-sodium soy sauce, toasted sesame oil, vegetable broth, firm tofu, vegetable oil, divided, minced fresh ginger and garlic, baby bok choy (about 1 lb.), leaves separated, green onions, trimmed and sliced

reduced-sodium soy sauce, mirin (sweet rice wine), toasted sesame oil, nigari tofu*, cut into 1-in. cubes, fresh shiitake mushroom caps, vegetable oil, green onions, cut into 1 1/2-in. lengths, dried soba noodles, radishes, thinly sliced, reduced-sodium vegetable broth, wasabi paste, lemon zest, lemon juice

bok choy, chopped, garlic , choppped, chicken or vegetable broth, lemon juice, fresh, olive oil, soy sauce , tamari (5 drops), grated ginger (optional), tofu, crumbled, sesame seeds, toasted

teriyaki sauce, rice vinegar, fresh lime juice, ground ginger, splenda sugar substitute, red pepper flakes, garlic powder, extra firm tofu, drained, oil, fettuccine, snow peas , strings removed, red pepper, cored,seeded & thinly sliced, onion, medium,halved & cut into half moons, vegetable broth, cornstarch, sesame seeds, toasted

firm tofu , cut into 1/2-inch-thick slices, canola oil, heads bok choy, cleaned and cut into 1-inch pieces (about 6), garlic cloves (1 thinly sliced, 2 minced ), vegetable broth, fresh ginger, peeled and grated, fish sauce or 2 tsp tamari, soy sauce, dark brown sugar, toasted sesame oil, cornstarch

firm tofu , cut into 1/2-inch-thick slices, canola oil, heads bok choy, cleaned and cut into 1-inch pieces (about 6, garlic cloves (1 thinly sliced, 2 minced ), vegetable broth, fresh ginger, peeled and grated, fish sauce or tamari, soy sauce, dark brown sugar, toasted sesame oil, cornstarch

onion, cut in half and sliced medium thick, vegetable broth, garlic, chopped, fresh ginger, minced, asparagus, cut in 2 inch lengths, red bell pepper , thin julienne in 1 inch lengths, extra firm tofu, cut in 1/2 inch cubes, tamari, rice vinegar, toasted sesame seeds

toasted sesame oil, ground fennel, salt. 1 tsp red chili paste (to taste), honey, freshly-squeezed lime juice, tofu (soft or firm ), bean thread noodles, sweet onions, thinly sliced, ears corn kernels , cut off the cob (about 2 cups), vegetable stock or 1/2 cup purified water, tamari, mangoes, peeled, pitted, and cubed, cilantro, washed, mint (to garnish )

egg noodles , chinese lo mein, toasted sesame oil, hoisin sauce, soy sauce, canola oil, divided, fresh ginger, minced, garlic, minced, green onion, thinly sliced, carrot, coarsely shredded, celery, thinly sliced, red onion, thinly sliced, chicken, chopped cooked or 1 1/2 cups tofu, cubed, mung-bean mixed sprouts, cilantro, chopped

an 8-oz package soba (buckwheat noodles), asian or bosc pear, vegetable oil, a 1/2-lb piece firm tofu, rinsed, patted dry , hard edges trimmed, and cut into 1/2-inch cubes, carrots , cut into 1 1/2-by 1/4-inch sticks, fresh shiitake mushrooms , stems discarded and caps sliced thin, scallions, sliced thin (about 1 1/2 cups), chopped peeled fresh ginger, sesame oil, tamari or soy sauce, or to taste, seasoned rice vinegar, sesame seeds, toasted lightly

firm tofu, vegetable oil, asian sesame oil, rice vinegar (not seasoned ), soy sauce, black pepper, celery ribs, sesame seeds, toasted

soba noodles, uncooked, low-sodium tamari, divided, sesame seeds, toasted sesame oil, pepper , to taste, nori, broken into small pieces, whole wheat flour, garlic powder, extra firm tofu, cut into 1/2 inch cubes, frozen broccoli florets, thawed, carrots, grated, fresh ginger, minced, frozen shelled edamame, thawed

fresh firm tofu, cut into 4 pieces (1 lb, 1 oz), fresh shiitake mushrooms, dried egg noodles, dark soy sauce, mirin (japanese sweet rice wine), sake, sugar, sunflower oil, garlic cloves, finely sliced, broccoli florets, leek, white and light green parts finely sliced, pak choi , quartered lengthways, fennel bulb, trimmed and finely sliced, cornflour, mixed with, cold water, spring onions, finely sliced diagonally, toasted sesame seeds, pan-toasted

garlic cloves (minced ), vegetable broth, vinegar (rice wine is best), orange juice, sesame oil, toasted sesame seeds, cornstarch, water, brown sugar, splenda granular (sugar substitute ), soy sauce, fresh ginger