26 vegetables tofu flavored Recipes

  • Flavorful Beef Stir-Fry
    beef rump or 1 lb sirloin steaks or 1 lb beef tenderloin ... and
    16 More
    beef rump or 1 lb sirloin steaks or 1 lb beef tenderloin steak, sliced thin, assorted chopped vegetables (bell peppers, carrots, celery, bean sprouts, mushrooms, bamboo, broccoli, etc.), tofu, cubed (optional), sherry wine or 3 tbsp apple juice, soy sauce, oyster sauce, cornstarch, baking soda, salt, garlic, crushed, fresh ginger, peeled and sliced or grated, water, cornstarch, oyster sauce, ketchup, soy sauce, five-spice powder (optional)
    3 hour 30 min, 17 ingredients
  • Brown Rice Stir-Fry With Flavored Tofu and Vegetables
    olive oil, garlic cloves, minced and
    12 More
    olive oil, garlic cloves, minced, fresh ginger, peeled and finely chopped, red bell pepper, cut into 1-inch chunks, yellow bell pepper, cut into 1-inch chunks, cooked brown rice, reduced sodium soy sauce, toasted sesame oil, coarse salt , to taste, fresh ground black pepper , to taste, red pepper flakes (optional), scallions , halved lengthwise and thinly sliced, flavored baked tofu (cut into 1-inch cubes ), toasted sesame seeds (optional)
    35 min, 14 ingredients
  • Fast and Easy Tofu Lo-Mein
    extra firm tofu, onion, chopped, garlic cloves, minced and
    6 More
    extra firm tofu, onion, chopped, garlic cloves, minced, olive oil, sesame oil, ramen noodles , oriental flavored, stir fry vegetables, water, soy sauce (to taste)
    30 min, 9 ingredients
  • Edamame and Smoked Tofu Succotash
    balsamic vinegar, chicken broth or 2 tbsp vegetable broth and
    10 More
    balsamic vinegar, chicken broth or 2 tbsp vegetable broth, good-tasting extra virgin olive oil, red onion, cut into 1-inch chunks, garlic cloves, minced, tofu (smoked or savory flavored and cut into 1/2-inch dice), fresh-cut corn kernels or 1 (9 oz) box frozen corn, defrosted, cooked shelled edamame or 1 cup cooked lima beans, tomato, diced, whole scallions, diced, red pepper flakes, salt & freshly ground black pepper
    22 min, 12 ingredients
  • Hiziki Caviar with Lemon Tofu Cream and Chives
    dried hiziki seaweed, dark sesame oil, vegetable oil and
    9 More
    dried hiziki seaweed, dark sesame oil, vegetable oil, water, low-sodium soy sauce, garlic clove, minced, remaining ingredients, lemon, sesame-flavored rice crackers, lemon tofu cream, sliced fresh chives, matchstick-cut carrot
    12 ingredients
  • Cabbage Salad
    cabbage, chopped, extra firm tofu, almonds, broccoli and
    8 More
    cabbage, chopped, extra firm tofu, almonds, broccoli, red bell pepper, oriental-flavor instant ramen noodles, craisins, vegetable oil, seasoned rice vinegar, sugar, pepper, salt
    30 min, 12 ingredients
  • Tofu in Spicy Red Coconut Sauce Tofu in Spicy Red Coconut Sauce
    roasted peanut or vegetable oil, sliced green onions and
    9 More
    roasted peanut or vegetable oil, sliced green onions, minced peeled fresh ginger, garlic cloves, minced, mushroom-flavored or plain low-sodium soy sauce, red curry paste, salt, light coconut milk, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, chopped fresh basil, hot cooked jasmine or basmati rice
    11 ingredients
  • Thai Tofu-and-Winter Squash Stew Thai Tofu-and-Winter Squash Stew
    roasted-peanut oil (such as loriva) or vegetable oil, div... and
    16 More
    roasted-peanut oil (such as loriva) or vegetable oil, divided, sliced leeks (about 3 small), minced peeled fresh ginger, chopped seeded serrano chile, garlic cloves, minced, less-sodium mushroom-flavored soy sauce (such as house of tsang) or low-sodium soy sauce, curry powder, brown sugar, water, cubed peeled butternut squash (about 1 lb), salt, light coconut milk, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, fresh lime juice, hot cooked basmati or other long-grain rice, chopped unsalted, dry-roasted peanuts, chopped fresh cilantro
    17 ingredients
  • Quinoa Tofu Vegetable Crunch Quinoa Tofu Vegetable Crunch
    pre-washed quinoa (i use ancient harvest) and
    8 More
    pre-washed quinoa (i use ancient harvest), vegetable stock (can use chicken stock, but then obviously this would not be vegetarian), garlic- chopped, onion- chopped, butter/oil flavored cooking spray (to saute), firm or extra firm tofu drained and cubed, fresh spinach rinsed, halved almond for roasting, lemon (optional)
    20 min, 9 ingredients
  • Bok Choy-Tofu Stir-Fry Bok Choy-Tofu Stir-Fry
    firm tofu, water, low-sodium soy sauce, cornstarch, sugar and
    11 More
    firm tofu, water, low-sodium soy sauce, cornstarch, sugar, ground ginger, garlic cloves, minced, vegetable-flavored bouillon cube, chopped unsalted, dry-roasted peanuts, canola oil, sliced carrot, sliced red bell pepper, coarsely chopped bok choy, frozen snow peas, thawed, hot cooked chinese-style noodles or angel hair (about 6 oz uncooked pasta)
    16 ingredients
  • Fried Tofu and Ramen Soup Fried Tofu and Ramen Soup
    chicken-flavored ramen noodles, water, vegetable oil and
    8 More
    chicken-flavored ramen noodles, water, vegetable oil, tofu, 1/4 inch thick, soy bean sprouts or 2 cups mung bean sprouts, zucchini, thinly sliced, green onions, sliced, sweet green pea pods, flour, seasoning salt, sesame oil
    20 min, 11 ingredients
  • Garlic Ginger Tofu Stir Fry Garlic Ginger Tofu Stir Fry
    worcestershire sauce, olive oil, pineapple juice and
    8 More
    worcestershire sauce, olive oil, pineapple juice, garlic cloves, clove chopped, gingerroot, finely chopped, soy sauce, light brown sugar, red onion, butter-flavored cooking spray, tofu shirataki noodles, frozen vegetables
    25 min, 11 ingredients
  • Araya's Place Tom Yum Soup Araya's Place Tom Yum Soup
    vegetable broth, kaffir lime leaves and
    11 More
    vegetable broth, kaffir lime leaves, unpeeled galangal , about 2 inches long, lemongrass , about 2 inches long, sliced button mushrooms, soy sauce, thai chile peppers, pounded with the edge of a knife or cooking mallet to release the flavor, lime, juiced, tomato, sliced, onion, sliced, cubes tofu, optional (your favorite brand ), chopped cilantro, chopped green onions
    20 min, 13 ingredients
  • Vegetarian No Cook Alfredo Lasagna Vegetarian No Cook Alfredo Lasagna
    frozen italian vegetables (approx. wt), chopped onion and
    14 More
    frozen italian vegetables (approx. wt), chopped onion, garlic cloves (minced ), olive oil, alfredo sauce (or equivalent from refrigerator section or homemade), chunky tomato sauce (any flavor ), tomato paste, dried oregano or 2 tsp italian seasoning, ground pepper, dried parsley, eggs, ricotta cheese (also can use half and half mix of ricotta and tofu) or 12 oz crumbled drained medium firm tofu (also can use half and half mix of ricotta and tofu), cottage cheese, shredded mozzarella cheese, grated provolone cheese or 1 cup mixed italian cheese blend, grated parmesan cheese
    1 hour 30 min, 16 ingredients
  • Deborah Lee's Egg Flower Jewel Soup Deborah Lee's Egg Flower Jewel Soup
    chicken-flavored ramen noodles and
    15 More
    chicken-flavored ramen noodles, frozen mixed vegetables (or frozen peas & carrots), chicken broth (or water -- see note), chicken flavored bullion cubes (optional, see note ), pepper, eggs, drops sesame oil (optional), cornstarch, water, salt, crispy chinese noodles, for garnish (optional), baby shrimp or chopped shrimp or shrimp (cooked or raw) (optional), minced chicken breast (cooked or raw ) (optional), chopped imitation crabmeat (optional), diced tofu (optional), frozen chinese vegetables (omit the frozen mixed vegetables) (optional)
    15 min, 16 ingredients
  • Vegan Veggie Goulash Vegan Veggie Goulash
    onion, finely chopped, garlic clove, chopped fine and
    11 More
    onion, finely chopped, garlic clove, chopped fine, yellow sweet bell pepper, zucchini (substitute with either carrots or butternut squash), vegetable oil, hot paprika (not sweet hungarian), ajvar (or 2 tbsp tomato paste for a milder goulash), caraway seed, sugar, salt and pepper, vegetable broth, seitan or 250 g firm smoke flavored tofu, fresh parsley (to garnish )
    45 min, 13 ingredients
  • Veggie So Low Mein Veggie So Low Mein
    house foods tofu shirataki spaghetti shaped noodle substi... and
    10 More
    house foods tofu shirataki spaghetti shaped noodle substitute, reduced-sodium/lite soy sauce, cornstarch, granulated white sugar, chicken-flavored powdered consomm, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables
    11 ingredients
  • Veggie So Low Mein Veggie So Low Mein
    house foods tofu shirataki spaghetti shaped noodle substi... and
    10 More
    house foods tofu shirataki spaghetti shaped noodle substitute, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables, reduced-sodium or lite soy sauce, cornstarch, chicken-flavored powdered consomme, granulated sugar
    35 min, 11 ingredients




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