142 vegetables sauteed olive Recipes

spicy tofu, drained, olive oil, divided, fresh lemon juice, salt, crushed red pepper, garlic cloves, pressed, zucchini , halved lengthwise and cut crosswise into thin slices, sliced red bell pepper, lemon wedges (optional)

olive oil, divided, prepared polenta, cut into 1/2-inch cubes, garlic clove, minced, onion, halved and thinly sliced, red bell pepper, diced, paprika, butter beans, rinsed, baby spinach, low sodium vegetable broth, monterey jack cheese, shredded, sherry wine vinegar

extra-virgin olive oil, divided, fresh shiitake mushrooms, stems trimmed, caps thinly sliced, coarse kosher salt, low-salt chicken broth or vegetable broth, divided, red swiss chard, rinsed , stems cut from center of leaves, leaves cut into 1-inch-wide ribbons, green swiss chard, rinsed , stems cut from center of leaves, leaves cut into 1-inch-wide ribbons, head of escarole, rinsed , leaves cut into 1-inch-wide ribbons, chopped onions, garlic cloves, chopped, dried crushed red pepper

olive oil, garlic, minced, snow peas, sliced, sliced napa cabbage, carrot, grated, water chestnuts, drained and sliced, red bell pepper , julienned, orange juice, soy sauce, cold water, cornstarch, red pepper, firm tofu, cut into 1 inch cubes,sauteed with herbes de provence, cooked soba noodles or 6 -8 oz ramen noodles

chicken breasts, skinless and boneless, milk, flour, vegetable oil, cayenne pepper, romaine lettuce, washed & dried, salt and pepper, red onion, sliced, mustard, garlic clove, smashed, dijon mustard, white wine vinegar, olive oil, salt and pepper

olive oil, red bell peppers , cut into 2x1-inch strips, yellow bell peppers , cut into 2x1-inch strips, tomatoes, cored, seeded and finely diced or 1/2 cup canned diced tomato, garlic cloves, minced, chopped fresh basil or 1 tsp dried basil, chopped fresh parsley, low sodium vegetable broth, cornmeal, unsalted butter, grated parmesan cheese

head radicchio di treviso or medium round radicchio, olive oil, vegetable oil for frying, kale leaves , tough ribs discarded, washed and patted completely dry

butter, celery, thinly sliced, sun-dried tomato, coarsely chopped, butter beans, drained, fresh thyme leaves or 1 tbsp dried thyme, chicken broth or 1/2 cup vegetable broth or 1/2 cup water, divided, olive oil, onion, thinly sliced, prewashed spinach, salt (optional), cayenne pepper, splash vinegar (optional), bacon bits (optional), red pepper flakes (optional)

butter or olive or spray, red onions , zucchini, asparagus, bell peppers), coarsely chopped, green beans, fresh basil, chopped (optional), garlic, finely chopped

baby spinach leaves, vegetable oil for frying, sliced shallots separated into rings, flour, kosher salt, freshly ground black pepper, extra-virgin olive oil, divided

almonds, sliced, tilapia fillet, four 4 oz fillets, salt, pepper, olive oil, onion, chopped, wine, dry white or 1 fl oz dry vermouth, cherries, sweet, pitted, halved, vegetable broth, thyme

black pepper, all-purpose flour, chicken breast halves, olive oil, red onions, cut into quarters, new potato, cut into quarters, baby carrots, chicken stock, lemon juice, chopped thyme leaves

diver sea scallops (also called dry sea scallops), olive oil, minced ginger, minced lemongrass, fennel, thinly sliced, shallots, thinly sliced, leeks, white part, thinly sliced, sake, white wine, fish fumet, sachet of orange peel , coriander seed, cilantro stems, black peppercorn, softened unsalted butter, pure vegetable oil, salt and pepper, juice of 1 lime

tomatoes, seeded, chopped, cucumber, peeled, seeded, chopped, green bell pepper, chopped, chopped red onion, chopped fresh parsley, garlic cloves, chopped, grated lemon peel, cayenne pepper, olive oil, fresh lemon juice, halibut fillets, all purpose flour, eggs, beaten to blend

yukon gold potatoes, diced (about 2 lb), garlic clove, olive oil, chopped onion (about 1), red bell pepper, seeded and diced, garlic cloves, minced, fresh spinach (about 4 cups), vegetable broth, crushed red pepper, low-fat milk, yogurt-based spread (such as brummel & brown), salt, black pepper, shredded parmesan cheese

extra virgin olive oil (divided ), garlic cloves sliced thin, dried crushed pepper, greens( spinich ,mustard greens,kale,or my fav broccoli rabe) about 1 lb stems removed cut into 1 inch strips, more vegetable or chicken broth (low sodium), cannelli beans rinsed drained, sherry wine vinegar

olive oil, diced onion, diced garlic, chicken bouillon, sliced zucchini, sliced yellow squash, green chili peppers, mild, italian-style diced tomatoes, cooked lentils, sliced tofu, fat-free italian salad dressing, cooked brown rice

sweet bell pepper, finely chopped, onion, diced, olive oil, divided, garlic, minced, white wine, chicken or vegetable stock, herbes de provence, cooked cannellini beans, baguette, sliced and toasted , for serving