479 vegetables sauce low fat Recipes
-
low-fat mayonnaise, sweet pickle relish and17 Morelow-fat mayonnaise, sweet pickle relish, capers, drained and rinsed, creole mustard, salt-free cajun-creole seasoning (such as the spice hunter), hot pepper sauce (such as tabasco), white bread, chopped onion, chopped red bell pepper, chopped fresh parsley, fresh lemon juice, hot pepper sauce (such as tabasco), freshly ground black pepper, lump crabmeat, shell pieces removed, egg, lightly beaten, egg white, lightly beaten, vegetable oil, divided, fresh parsley sprigs (optional), lemon wedges (optional)19 ingredients
-
vegetable oil, chopped onion, minced garlic and14 Morevegetable oil, chopped onion, minced garlic, lean ground beef, pasta sauce, dried basil, dried oregano, hot pepper sauce, spaghetti, low-fat sour cream, light ricotta cheese, light cream cheese, softened, grated parmesan cheese, salt, fresh ground black pepper, shredded lowfat mozzarella cheese, grated parmesan cheese50 min, 17 ingredients
-
-
potatoes, cooked and diced, carrots, cooked and diced and9 Morepotatoes, cooked and diced, carrots, cooked and diced, green beans, cooked and diced, turnip, cooked and diced, green pepper, diced, red pepper, diced, fresh chives, chopped, low-fat sour cream, chili sauce, celery seed, salt and pepper, to taste10 min, 11 ingredients
-
-
vegetable oil or 1 tbsp canola oil, flour, cayenne pepper and15 Morevegetable oil or 1 tbsp canola oil, flour, cayenne pepper, onions, chopped, stalks celery, chopped, sweet green pepper, diced, sweet red pepper, diced, garlic cloves, chopped, chicken broth, diced tomatoes (with the juice), boneless skinless chicken breast, diced, grain rice, hot pepper sauce, salt , to taste, black pepper , to taste, corn, crabmeat (i just use 1 can), green onions, sliced55 min, 18 ingredients
-
all purpose flour, cornmeal (plain ), baking soda and14 Moreall purpose flour, cornmeal (plain ), baking soda, baking powder, salt, granulated sugar, skim milk, nonfat sour cream, natural apple sauce, egg, vegetable oil, vanilla, egg whites , beat until stiff, light brown sugar, peeled, chopped apple, uncooked rolled oats, ground cinnamon1 hour 10 min, 17 ingredients
-
part-skim ricotta cheese and22 Morepart-skim ricotta cheese, part-skim mozzarella cheese, shredded, parmesan cheese, grated, black pepper , to taste, parsley, chopped, onion, sliced, garlic cloves, minced, zucchini, shredded, mushrooms, sliced thin, diced tomatoes, roasted peppers, sliced, tomato paste, crushed red pepper flakes (or curry paste), salt , to taste, black pepper , to taste, butter (1 stick), flour, low-fat milk, parmesan cheese, grated, eggs, beaten, lasagna noodles, cooked, fresh spinach (optional)45 min, 23 ingredients
-
Layered Ham and Vegetable Salad
low-fat mayonnaise, nonfat sour cream and7 Morelow-fat mayonnaise, nonfat sour cream, worcestershire sauce, hot pepper sauce (such as tabasco), crumbled blue cheese (about 1 1/2 oz), supermarket salad bar ingredients (packed separately),including at least 4 vegetables (such as lettuce, spinach,shredded carrots, shredded red cabbage, peas and sliced mushrooms), diced ham (about 5 oz), tomatoes, halved, chopped nuts (optional)9 ingredients -
Low Fat Vegetable Spaghetti Sauce
button mushrooms, fresh and sliced, onion, chopped and9 Morebutton mushrooms, fresh and sliced, onion, chopped, garlic clove, minced, olive oil, tomato sauce, stewed tomatoes, dry red wine, parsley, sugar, dried basil, zucchini, diced40 min, 11 ingredients -
Vegetable Eggplant Gluten-Free lasagna
olive oil, garlic cloves, minced and11 Moreolive oil, garlic cloves, minced, eggplants, sliced in 1/2 inch slices (approximately 1 small eggplant), celery salt, dried basil, low fat cottage cheese, egg, red onion, minced, leek, minced (use only the green end ), fresh spinach, chopped, zucchini, sliced in 1/2 inch slices, spaghetti sauce (i like onion and garlic flavors), lowfat mozzarella cheese, sliced in approximately 6 1/4-inch-slices1 hour 20 min, 13 ingredients -
Rachael Ray's Thick Cut Onion Rings With Spicy Dipping Sauce
vegetable oil, sweet vidalia onions, evaporated milk and9 Morevegetable oil, sweet vidalia onions, evaporated milk, flour, dry mustard, cayenne pepper, sweet paprika, coarse salt , to taste, low-fat sour cream, chili sauce, cayenne pepper, cumin15 min, 12 ingredients -
Tenderloins with Cream Sauce
vegetable cooking spray, pork tenderloins, low-fat milk and6 Morevegetable cooking spray, pork tenderloins, low-fat milk, all-purpose flour, divided, dijon mustard, dry white wine, nonfat sour cream, pepper, fresh rosemary sprigs (optional)37 min, 9 ingredients -
Low Fat Papaya Chicken breasts
chicken breasts, skinless,cut in half and10 Morechicken breasts, skinless,cut in half, ripe papaya, , medium size,peeled ,seeds removed,cut in chunks, garlic, shallot, peeled, orange juice (fresh ), vegetable broth, sodium reduced, fresh lemon juice, dried thyme, mustard powder, reduced sodium soy sauce, pepper45 min, 11 ingredients -
Low Fat Basic White Sauce (Without Butter)
chicken stock (or vegetable stock), cornflour and6 Morechicken stock (or vegetable stock), cornflour, skim evaporated milk (or soy milk), chicken stock, extra, onion powder , to taste, dried chives, dried parsley, salt & pepper, to taste40 min, 8 ingredients -
Low-Fat Fish Cakes With Green Goddess Sauce
skinless white fish fillets (such as haddock or cod) and16 Moreskinless white fish fillets (such as haddock or cod), egg, beaten, fine dry breadcrumb, onions, finely chopped, light mayonnaise or 4 tsp salad dressing, dijon mustard, fresh parsley, snipped, lime peel, finely shredded, salt, cornmeal, vegetable oil, plain nonfat yogurt (optional), light sour cream (optional), fresh tarragon, snipped (optional), fresh chives, snipped (optional), lime juice (optional), garlic clove, minced (optional)20 min, 17 ingredients -
Low Fat Crab Cakes (Adapted from Cooking Light)
whole canned water chestnuts (1/4 cup minced , if omiting... and14 Morewhole canned water chestnuts (1/4 cup minced , if omiting add an extra 1/4 cup minced onion) (optional), onion (1/4 cup minced ), garlic cloves (1 tsp minced ), lump crabmeat, drained, soft breadcrumbs, dried parsley, dark sesame oil or 1/4 tsp olive oil, worcestershire sauce, egg beaters egg substitute, reduced-calorie mayonnaise, pepper , depending on taste (the original recipe called for 1 tsp, i m just a wimp), key west blend spices (optional, pick this or 1 of the two following to your taste), blackening seasoning (optional), cayenne pepper (optional), vegetable oil cooking spray21 min, 15 ingredients -
Vegetables with Broccoli Lemon Sauce (Sandra Lee)
red potatoes, cut into quarters and7 Morered potatoes, cut into quarters, green or red bell pepper, cut into 1/4-inch rings, broccoli florets, percent fat-free cream of broccoli soup, low-fat mayonnaise, green onions, finely chopped, lemon juice, dried thyme leaves, crushed30 min, 8 ingredients
Related searches:
- spaghetti with low fat creamy spring vegetable sauce
- spaghetti with low fat vegetable sauce
- chili sauce low fat
- bbq sauce low fat
- spring vegetable frittata low fat low cal
- coconut vegetable curry low fat
- marinated summer vegetable salad low fat
- and sauce low fat
- leek and mushroom sauce low fat
- honey barbecue dipping sauce low fat
- dominos pizza
- alfredo sauce
- low carb diet
- fat tuesday
- fat albert
- breakfast ideas
- cranberry sauce