174025 vegetables mexican corn casserole fat version Recipes

olive oil, frozen chopped onion, ground cumin, instant minced garlic, dried oregano, whole kernel corn, black pepper, reduced-sodium fat-free chicken broth or 1 (14 oz) can low sodium vegetable broth, black beans, drained, diced tomatoes and green chilies, undrained

simply potatoes , diced potatoes with onion, ground chuck, black beans, whole kernel corn, spinach dip, green onions with tops, chopped, low-fat milk, eggs, taco seasoning, cumin, salt, black pepper, shredded cheddar cheese

country crock spread, divided, ground beef, chopped fresh cilantro (optional), mexican-style corn, drained, salsa, sour cream, shredded cheddar cheese, black beans, drained

ground round (or venison ), onion, chopped, mexican chili beans, rotel tomatoes (or mexican style tomatoes), white corn tortilla chips, shredded cheddar cheese or 8 oz colby-monterey jack cheese, enchilada sauce, light sour cream

white rice, water, chili beans, undrained, tomato sauce, water , or more as needed, sour cream, crushed corn chips , or to taste, shredded mexican cheese blend

olive oil, diced chicken fillets, kidney beans, drained, mexican chili beans, corn kernels, drained, mild salsa, grated cheese

creamed corn, corn niblets (drained ), buttermilk, cornbread mix (i use the mexican 1, to add a bit of heat), butter, egg, salt, red pepper flakes (to taste)

lean ground beef, onion, chopped, bell peppers, any color, diced, whole wheat penne, black beans, drained, corn, drained, rotel tomatoes & chilies, taco seasoning, salsa, mexican blend cheese

poblano chiles , about 1 1/2 lb, unsalted butter, mexican chorizo sausage, removed from casings and crumbled, chopped yellow onion, chopped red bell pepper, minced garlic, chili powder, corn tortillas, quartered, eggs, half-and-half, hot red pepper sauce, salt, fresh ground black pepper, chopped green onion, green tops only, chopped fresh cilantro, grated monterey jack pepper cheese, grated medium cheddar, sour cream, garnish, picante sauce, garnish

onion, chopped and sauted, butter, cream corn, mexi-corn, drained, cream of mushroom soup, mexican processed cheese loaf (velveeta or store brand), instant rice, tomatoes with diced chilies (rotel)

first layer, corn, creamed corn, non-fat sour cream, low-fat ricotta cheese, dry corn bread mix, second layer, rotisserie chicken, shredded, shredded cheddar cheese, enchilada sauce , or more as needed, wholly guacamole dip

grain rice, white, uncooked (i used brown basmati rice), mexican-style stewed tomatoes , with juice, broken up, garlic cloves, smashed, onion, chopped, jalapeno peppers, finely diced, chili powder, water (or low fat chicken broth), boneless skinless chicken , pieces, all visible fat removed, fresh cilantro, chopped (or parsley)

ears corn, plain low-fat yogurt, light mayonnaise, red pepper, grated parmesan cheese (or mexican cojita cheese)

boneless skinless chicken breast , cut into 1/2-inch pieces, ground cumin, green bell pepper, chopped, salsa, thick and chunky, neufchatel cheese, cubed, no-salt-added black beans, drained and rinsed, tomato, chopped, whole wheat tortillas, low-fat mexican cheese, finely shredded

water, grain rice, uncooked, skim milk, salt, reduced-sodium, reduced-fat cream of mushroom soup, chopped green chiles, drained, shredded reduced-fat monterey jack cheese, vegetable cooking spray, paprika

vegetable oil cooking spray, reduced-calories extra-light vegetable oil spread, melted, skim milk, chopped dried chives, salt, corn flakes (1 cup crushed ), taco seasoning mix, dried parsley (or 3 tbsp of fresh), boneless skinless chicken breast halves

crumbled corn bread, creamed corn, diced onion, diced red bell pepper, diced green chilies, shredded cheddar cheese, shredded pepper jack cheese, egg lightly beaten, chopped fresh cilantro, ancho chili powder

hamburger browned and drained, taco seasoning, onion chopped, chilli powder, green enchilada sause, red enchilada sause, refried beans, corn tortillas, shredded mexican cheeses, sour cream, salsa, cilantro rough chopped