127993 vegetables high fiber beef Recipes

vegetable oil, stewing beef , cut into 1 inch pieces, garlic , bud peeled and cut the cloves into large chunks, beef stock or 8 cups canned beef broth, tomato paste, sugar, dried thyme, worcestershire sauce, bay leaves, butter, potatoes, peeled and cubed . 5 inch pieces (about 7 cups), onion, chopped, carrots, peeled and cubed , . 5 inch pieces, chopped fresh parsley, cornstarch

vegetable shortening, cubed beef stew meat, beef stock, onion, chopped, garlic, minced, bay leaves, cubes beef bouillon, salt, pepper, butter, baby carrots, chopped, potatoes, quartered, stalks celery, chopped

vegetable oil, boneless beef sirloin steak , cut into 1-inch pieces, ground black pepper, brown gravy mix, cold water, stewed tomatoes, undrained, worcestershire sauce, frozen vegetables for stew, thawed

vegetable oil, ground beef, chopped onion, red or green bell pepper, garlic, minced, black beans, rinsed and drained, red kidney beans, rinsed and drained, diced tomatoes, drained, tomato sauce, tomato juice or vegetable juice, chili powder, ground cumin, dried basil, dried oregano, salt, black pepper, sour cream, shredded cheddar cheese

beef broth, uncooked orzo pasta (9 oz) or 1 1/2 cups rosamarina pasta (9 oz), vacuum-packed whole kernel corn, undrained (such as green giant), diced green chilies, undrained, ro-tel mexican festival tomatoes, drained (if you don tsp like spicy, you can omit the tomatoes or use a less-spicy type), olive oil or 2 tsp vegetable oil, extra-lean beef, sliced (such as stirfry beef), bell pepper , cut into strips (optional), chopped fresh cilantro, sliced black olives (optional)

oil, chopped onion, chopped garlic, chopped mixed mushrooms, celery ribs, chopped, carrots, chopped, salt, pepper, uncooked pearl barley, beef broth, worcestershire sauce, beef powder bouillon, chicken powder bouillon, marmite, tomato paste, green giant* frozen mixed vegetables, shredded cooked beef

stew beef (a 3 lb chuck roast trimmed of all of the fat works best), flour, vegetable oil, cajun seasoning mix (recipe can be found with my recipes on my profile page. or use equivalent ingredients.), water, beef broth (14.5 oz.), carrots (washed and sliced , 1 inch long then in half), stalks celery ( washed and sliced into 1/2 inch pieces) (optional), onion (cut into 1/8 s), russet potatoes (washed, skin left on and cut into 1/8 s), salt, mccormick beef stew seasoning mix

beef rump roast (4 to 5 lb.), kosher salt, black pepper, canola oil or other vegetable oil, red wine or beef broth, onion, sliced, beef broth, dried onion soup mix, loaves french bread

vegetable oil, boneless beef sirloin steak, 3/4-inch thick (about 1 lb), cut into 1-inch pieces, condensed tomato soup, condensed french onion soup, worcestershire sauce, frozen vegetables for stew (potatoes, carrots, celery)

vegetable oil, ground beef, onion, chopped, chopped cabbage, red kidney beans, drained, water, tomato sauce, beef bouillon cubes, ground cumin, salt, pepper

cubed beef stew meat, vegetable oil, cubes beef bouillon, crumbled, water, dried rosemary, dried parsley, ground black pepper, potatoes, peeled and cubed, carrots , cut into 1 inch pieces, stalks celery , cut into 1 inch pieces, onion, chopped, cornstarch, cold water

vegetable oil, lean beef stew meat, all-purpose flour, onion, chopped, sliced fresh mushrooms, garlic, minced, tomato paste, beef broth, irish stout beer, sliced carrot, potatoes, peeled and diced, cornstarch, cold water, chopped fresh parsley

beef for stew, cut in 1 inch pieces, all-purpose flour, vegetable oil, condensed beef consomme, pace thick & chunky salsa, onion, coarsely chopped, pinto beans, rinsed and drained, whole kernel corn, drained, chili powder, ground cumin, garlic powder

vegetable oil, boneless beef sirloin , trimmed of fat, cut into thin bite-size strips, italian-style tomato paste, water, beef bouillon granules or 1 tsp beef base, crushed red pepper flakes, frozen peppers and onions, thawed, drained

prep time : 35 minutes cook time: 25 minutes, cornstarch, swanson beef stock, soy sauce, vegetable oil, boneless beef sirloin steak or beef top round steak, 3/4-inch thick (about 1 lb), cut into very thin strips, broccoli florets, green onions, sliced (about 1/4 cup), pepperidge farm puff pastry shells , prepared according to package directions

vegetable oil, ground beef or 1 lb ground lamb, onions, chopped, yukon gold potatoes, peeled and diced into 1/2 inch cubes, tomatoes, finely chopped, salt, fresh ground black pepper, beef broth, eggs, beaten, cilantro leaves, finely chopped, fenugreek seeds , paste (hulbah, and 2 tbsp zhug)

vegetable oil, boneless beef top sirloin steak, cut into 1-inch cubes, tomato soup, beefy mushroom soup, worcestershire sauce, frozen stew vegetables , eg potatoes, carrots, celery

vegetable oil, brown beef stock, boneless chuck roast, bay leaf or beef shoulder, rolled & tied, carrots ,cut into diagonals, onion, coarsely chopped, all purpose potatoes, chopped celery peeled and quartered, garlic, minced, salt and pepper to taste, canned crushed tomatoes, cornstarch dissolved, red wine in 3 tbsp water