Roast Beef French Dip Sandwiches Recipe

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Roast Beef French Dip Sandwiches
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Ingredients:

Directions:

  1. Season roast with salt and pepper. Heat oil in a large skillet or pot over medium-high heat. When pan is hot, add seasoned rump roast and cook, turning, until browned on all sides, about 1 1/2 minutes per side. Transfer roast to slow cooker.
  2. Pour red wine into skillet and, using a wooden spoon, scrape bottom of pan to incorporate all browned bits of meat. Cook for 2 minutes to reduce liquid. Pour liquid over meat.
  3. Add onion, broth and onion soup mix to pot; stir to mix. Cover and cook on low heat for 5 hours. Remove roast and slice.
  4. Arrange meat on a platter and pour onion sauce over meat. Cut 4-inch lengths from bread, split lengthwise and toast for sandwiches. Have everyone layer meat on bread, pouring sauce on top to moisten.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 976.66 Kcal (4089 kJ)
Calories from fat 325.99 Kcal
% Daily Value*
Total Fat 36.22g 56%
Cholesterol 391.25mg 130%
Sodium 1511.42mg 63%
Potassium 1216.77mg 26%
Total Carbs 20.14g 7%
Sugars 2.36g 9%
Dietary Fiber 1.43g 6%
Protein 132.27g 265%
Vitamin C 2mg 3%
Iron 1mg 5%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 202.99 Kcal (850 kJ)
Calories from fat 67.75 Kcal
% Daily Value*
Total Fat 7.53g 56%
Cholesterol 81.32mg 130%
Sodium 314.13mg 63%
Potassium 252.89mg 26%
Total Carbs 4.19g 7%
Sugars 0.49g 9%
Dietary Fiber 0.3g 6%
Protein 27.49g 265%
Vitamin C 0.4mg 3%
Iron 0.2mg 5%
Calcium 6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.3
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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