Italian Beef Strips Recipe

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Italian Beef Strips
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Ingredients:

Directions:

  1. In 12-inch skillet, heat oil over medium-high heat.
  2. Add beef; cook and stir about 5 minutes or until browned.
  3. In medium bowl, mix tomato paste, 1 cup water, the beef bouillon and red pepper flakes.
  4. Add tomato mixture and vegetables to skillet.
  5. Cook about 3 minutes, stirring occasionally, until mixture boils.
  6. Cook 3 to 5 minutes longer or until vegetables are tender.
  7. Serve over mashed potatoes or egg noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.56 Kcal (1028 kJ)
Calories from fat 81.61 Kcal
% Daily Value*
Total Fat 9.07g 14%
Cholesterol 91.83mg 31%
Sodium 81.26mg 3%
Potassium 624.49mg 13%
Total Carbs 5.92g 2%
Sugars 4.27g 17%
Dietary Fiber 2.56g 10%
Protein 35.46g 71%
Vitamin C 68.9mg 115%
Iron 4.7mg 26%
Calcium 25.6mg 3%
Amount Per 100 g
Calories 82.68 Kcal (346 kJ)
Calories from fat 27.48 Kcal
% Daily Value*
Total Fat 3.05g 14%
Cholesterol 30.92mg 31%
Sodium 27.36mg 3%
Potassium 210.27mg 13%
Total Carbs 1.99g 2%
Sugars 1.44g 17%
Dietary Fiber 0.86g 10%
Protein 11.94g 71%
Vitamin C 23.2mg 115%
Iron 1.6mg 26%
Calcium 8.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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