49 vegetable tortilla ups Recipes

  • Cheesy Chicken Tortilla Soup
    yellow onion, chopped, garlic cloves, minced and
    19 More
    yellow onion, chopped, garlic cloves, minced, vegetable oil, chicken stock or 4 cups broth, green pepper, chopped, tomato puree, jalapeno pepper , seeds removed and finely minced (more or less, to taste), salt, pepper, sugar, chili powder (i love chipolte in this recipe) (optional), worcestershire sauce, hot sauce (more or less, to taste, 1 recipe called for up to 1/2 cup), flour , more if you like a really thick soup, water, cooked chicken , cut into bite sized pieces (cubed or pulled), heavy cream, fat free sour cream, processed cheese, cut into 1 inch cubes, corn tortillas (colored or yellow), fresh cilantro, roughly chopped (optional)
    30 min, 21 ingredients
  • Flour Tortilla Recipe
    flour (you can get creative with your choices like whole ... and
    4 More
    flour (you can get creative with your choices like whole wheat, spelt, soy, or a mixture of s), salt, vegetable shortening or 1/4 cup vegetable oil, baking powder, warm water (may possibly need to add more, up to 3/4 cup) or 1/2 cup milk (may possibly need to add more, up to 3/4 cup)
    20 min, 5 ingredients
  • Sushi Roll Ups
    cooked rice, seasoned rice vinegar and
    4 More
    cooked rice, seasoned rice vinegar, green flour tortillas, cut in half, light tuna in vegetable oil, drained, cucumber , cut into thin strips, carrot, cut into thin sticks
    10 min, 6 ingredients
  • Stand-Up Mexican Slaw
    coleslaw mix (1 1/2 lb.) and
    11 More
    coleslaw mix (1 1/2 lb.), shelled cooked tiny shrimp, rinsed and drained, fresh or thawed frozen corn kernels, red bell peppers (about 1 1/2 lb. total), rinsed, stemmed, seeded, and chopped, coarsely chopped cilantro, cider vinegar, vegetable oil, cumin seeds, minced jalapeno chiles, salt, flour tortillas (8 to 10 in. wide), at room temperature, fresh cilantro sprigs
    12 ingredients
  • Subway Vegetable  delite  Wrap (Copycat)
    whole wheat tortillas, refried beans (optional) and
    8 More
    whole wheat tortillas, refried beans (optional), emmenthaler cheese , sliced into 2 triangles, lettuce, shredded (up to 1/2 cup, depends on the amount you can stuff in), tomato, sliced, onion, sliced, pickles, olives, sliced (optional), fat-free italian salad dressing, honey mustard
    6 min, 10 ingredients
  • Mexican Huevos Rancheros
    vegetable oil, corn tortillas, onion, chopped and
    8 More
    vegetable oil, corn tortillas, onion, chopped, garlic cloves, minced, tomatoes, drained, cut up, whole green chilies, drained, seeded, chopped, cornstarch, cold water, cumin or 1 tbsp fresh cilantro, chopped, eggs, cheddar cheese, shredded
    50 min, 11 ingredients
  • Lovely Light Summer Squash Soup
    yellow squash cut up, green bell pepper cut up and
    11 More
    yellow squash cut up, green bell pepper cut up, white onion cut up, garlic peeled, celery cut up, water , chicken broth or vegetable broth, sour cream or yogurt, walnut oil ( or extra virgin olive oil ), curry powder or to taste, salt or to taste, pepper top taste, powdered corriander or to taste, garnish: chopped chives , chopped tortilla or nacho chips
    20 min, 13 ingredients
  • Refried Bean Soup
    fat free spicy refried beans and
    11 More
    fat free spicy refried beans, whole kernel corn, drained or 1 (15 1/4 oz) can mexican-style corn, black beans, rinsed and drained, chicken broth or 1 (14 1/2 oz) can vegetable broth, stewed tomatoes, cut up or 1 (14 1/2 oz) can diced tomatoes, water, diced green chilies (mild or hot ), salsa, ground cumin , to taste, shredded monterey jack cheese, to serve, chopped cilantro, to serve, tortilla chips, to serve
    15 min, 12 ingredients
  • Chicken Lime Soup
    chicken, cut up, chicken, cut up, water, parsley , tied and
    15 More
    chicken, cut up, chicken, cut up, water, parsley , tied, peppercorns, celery, onion, salt, thyme or 1/2 tsp mexican oregano, vegetable oil, onion, bell pepper, chopped tomatoes, peeled and seeded first, carrots, limes, parsley or 3 tsp cilantro, salt and pepper, tortilla chips, baked, lime slices
    16 min, 19 ingredients
  • Crab Roll-Ups Crab Roll-Ups
    frozen chopped spinach, thawed and squeezed dry and
    9 More
    frozen chopped spinach, thawed and squeezed dry, vegetable soup mix, mayonnaise, sour cream, imitation crabmeat, chopped, cream cheese, softened, mango chutney or chutney of your choice, garlic powder, onion powder, flour tortillas (8 inches), room temperature
    20 min, 10 ingredients
  • Mom's Beef Roll-Ups Mom's Beef Roll-Ups
    light garden vegetable cream cheese spread, pickle, minced and
    4 More
    light garden vegetable cream cheese spread, pickle, minced, onion, minced, tortillas, head romaine lettuce, cleaned and dried well, dried beef
    30 min, 6 ingredients
  • Jazzed Up Tortillas Jazzed Up Tortillas
    flour (unbleached , all-purpose), vegetable shortening and
    4 More
    flour (unbleached , all-purpose), vegetable shortening, salt, original essence, corriander, warm water
    1 min, 6 ingredients
  • Chinese Pork Roll-Ups Chinese Pork Roll-Ups
    boneless pork chops, sliced into thin strips (3/4 lb, tot... and
    12 More
    boneless pork chops, sliced into thin strips (3/4 lb, total weight), salt, pepper, chinese five spice powder, vegetable oil, shredded red cabbage, sliced water chestnuts, drained, mushroom, sliced, beef broth, cornstarch, hoisin sauce, soy sauce, flour tortillas, warmed
    30 min, 13 ingredients
  • Zesty Chili-Cheese Dip Zesty Chili-Cheese Dip
    velveeta cheese , pasteurized prepared cheese and
    4 More
    velveeta cheese , pasteurized prepared cheese, chili with beans (or no beans if you prefer), diced tomatoes and green chilies, assorted cut up vegetables, tortilla chips
    2 hour , 5 ingredients
  • Curried Potato Cabbage Roll Ups Curried Potato Cabbage Roll Ups
    diced onion, canola oil (or other vegetable oil) and
    12 More
    diced onion, canola oil (or other vegetable oil), garlic clove (minced or pressed ), fresh green chile, minced , seeds removed for a milder hot, ground cinnamon, ground dried mustard, ground turmeric, ground cardamom, chopped cabbage, water, cubed potatoes (1/2 inch cubes ), cooked chickpeas (11 oz can, drained ), salt, flour tortillas
    40 min, 14 ingredients
  • Stove Top White Chili and Basmati Rice Stove Top White Chili and Basmati Rice
    vegetable oil cooking spray, onion, chopped and
    26 More
    vegetable oil cooking spray, onion, chopped, garlic, minced, chopped fresh gingerroot, jalapeno pepper, finely chopped, mushrooms , cut into fourths, flour, boneless skinless chicken breasts, cubed, canned white beans , such as navy or 1 1/4 lbs great northern beans, drained and rinsed, organic low sodium chicken broth, dried oregano leaves, ground cumin, ground coriander, ground cinnamon, bay leaf, tomato, green onions, thinly sliced, green olives or 1 tbsp black olives, green olives or 1 tsp black olives, chopped cilantro or 1 tbsp parsley, chopped cilantro or 1 tsp parsley, guacamole (to be sreved on the side or set up as a chili bar), sour cream (to be served on the side or set up as a chili bar), salsa (to be served on the side or set up as a chili bar), corn tortilla strips (to be served on the side or set up as a chili bar), water, basmati rice, saffron
    45 min, 28 ingredients
  • Mexican Hot and Sour Soup Mexican Hot and Sour Soup
    vegetable oil and
    16 More
    vegetable oil, smoke dried jalapeno peppers or 1 -2 tbsp chipotle chile in adobo, bread , dry torn up, garlic cloves, peeled, red wine , vingear, fresh tomatillo, husked, vegetable stock, hominy, vine-ripe tomato, seeded chopped, green beans , 1/2 pieces, carrots, coarsely chopped, shredded muenster cheese, ripe avocado, cubed, corn tortillas, see note, chopped fresh marjoram, chopped fresh cilantro, lime wedge
    32 min, 17 ingredients
  • Mexican Mucbil Pollo (Chicken Tamale Casserole) Mexican Mucbil Pollo (Chicken Tamale Casserole)
    achiote , condiment purchased (recipe follows) or 4 oz pa... and
    14 More
    achiote , condiment purchased (recipe follows) or 4 oz paste (recipe follows) or 4 oz , substitute, water, chicken bouillon cubes, anise seed, dried mint, chicken, cut up (broiler-fryer), firm ripe tomatoes, onions, quartered, dehydrated masa corn flour, mixed with 3 tbsp water (corn tortilla flour, if using achiote substitute), hard-boiled eggs , halved lengthwise, radishes , about, green onion, ends trimmed, lard or 2/3 cup butter or 2/3 cup margarine or 2/3 cup vegetable shortening, dehydrated masa corn flour (corn tortilla flour), homemade chicken broth
    3 hour 30 min, 15 ingredients




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