97787 vegetable tofu lettuce miso Recipes

chile paste with garlic (such as sambal oelek), chopped peeled fresh ginger, white miso (soybean paste), rice wine vinegar, sugar, dark sesame oil, matchstick-cut english cucumber, cilantro sprigs, chopped dry-roasted peanuts, reduced-fat firm tofu, drained and cut into 1/2-inch-thick strips, avocado, peeled and thinly sliced, boston lettuce leaves

miso paste, handful broccoli florets, carrot, sliced, crab stick, sliced into 2, water

firm tofu, pressed, miso, rice vinegar, sugar, soymilk, ginger, garlic granules, water, soy sauce, olive oil or 2 tbsp sesame oil or 2 tbsp vegetable oil, cayenne pepper (optional), sesame seeds (optional)

grated carrot, silken tofu, fresh lemon juice, rice vinegar, vegetable oil, yellow miso (soybean paste), peeled chopped fresh ginger, honey, sea salt or 1/4 tsp table salt, garlic, crushed

sesame oil or 1 tbsp olive oil, walnuts, tofu, chopped carrot, chopped bok choy, soy sauce, rice vinegar, brown mustard, dried basil, shredded lettuce, miso, fresh lemon or 1 tbsp lime juice, sesame seeds

cabbage, cherry tomato, baby carrot, tofu, kelp, miso paste, soya sauce, water

soy sauce, chinese five spice powder, clear honey, sherry wine, cm piece fresh gingerroot, peeled and finely grated, red chilies, seeded and thinly sliced, tofu , pieces, iceberg lettuce, sesame oil, carrots , cut into matchsticks, cucumber , cut into matchsticks, bean sprouts

golden miso, honey, water, fresh lemon juice, oriental sesame oil, soy sauce, minced peeled fresh ginger, vegetable oil, matchstick-size strips peeled jicama, cucumber, peeled, seeded , cut into matchstick-size strips, red bell pepper, seeded , cut into matchstick-size strips, carrot, peeled , cut into matchstick-size strips, chopped fresh cilantro

vegetable oil, scallions chopped, garlic cloves finely chopped, ginger root finely chopped, carrots cut julienne, red bell pepper cut batonnet, shiitake mushrooms caps , cut batonnet, bok choy cut into 1-in pieces, mung bean sprouts, snow peas trimmed, firm tofu pressed, cut in 1/2 inch dice, roasted peanuts shelled, skinless, soy sauce, hoisin sauce, vegetable stock or water, sesame oil or chili oil, egg noodles cooked hot (cooked chinese wheat or egg noodles)

lasagna noodles, vegetable pasta sauce, eggplants, sweet peppers (seeded ), tomatoes (seeded ), water, oregano, soymilk, all-purpose flour, extra virgin olive oil or 3 tbsp vegetable oil, tofu , crushed into tiny pieces (optional), salt and black pepper

miso, warm water, chicken broth or 1/2 cup vegetable broth, rice vinegar, soy sauce, minced scallion (white and light green portions only ), butter (optional), firm tofu, drained

firm tofu, drained, red (dark) miso (preferably japanese ; see shopping list, page 104), sugar, sake , dry sherry, or dry white wine, sesame seeds, toasted

vegetable oil, onion, sliced, garlic, finely chopped, ginger, finely chopped, firm or extra firm tofu, sliced into bite size pieces, water, rice wine vinegar, honey or sugar, soy sauce, cornstarch mixed with 1 tbsp cold water, carrot, peeled and thinly sliced on the diagonal, red, yellow or green bell pepper, seeded and cut into slices, bok choy, sliced and coarsely chopped, scallions , thinly sliced on the diagonal

vegetable oil, onion, thinly sliced, garlic, finely chopped, ginger, finely chopped, carrots , thinly sliced on diagonal, cakes of tofu, about 8 oz, cut into chunks, baby corn, scallions , sliced on diagonal, salt, pepper, soy sauce, rice wine vinegar, water, honey or sugar, cornstarch

chopped green onions, chopped fresh ginger (peel first), toasted sesame oil, edamame, firm tofu, drained, miso, sea salt (omit if the miso you choose is salty), cornstarch, for coating

good-quality whole wheat bread, sliced (ok if stale), unsalted vegetable broth, tahini, miso (red , mugi, and hatcho miso are all fine), toasted sesame oil, garlic cloves, mashed, onion, finely chopped, chopped fresh parsley, dry sherry , more as needed, thyme, sage (or rosemary), allspice, fresh ground black pepper

wonton wrapper, firm tofu or 1 (14 oz) package extra , drained and crumbled, eggplant , cut into 1/4 inch thick slices, onion, chopped, garlic, minced, olive oil, dried basil leaves, spaghetti sauce, water, shredded part-skim mozzarella cheese (6 oz), grated parmesan cheese

extra firm tofu, canola oil, pork tenderloin or 4 oz boneless pork chops, cut into 1/4 inch strips, sliced scallion, minced garlic, minced ginger, soy sauce, broccoli floret, cut into small pieces, onion, halved and sliced, red bell pepper, stemmed seeded and cut into 1/4 inch strips