491 vegetable stock with low Recipes
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olive oil, onions, chopped coarsely (1 small onion) and7 Moreolive oil, onions, chopped coarsely (1 small onion), garlic, minced, potatoes, chopped finely (equiv to 1 medium potato), cauliflower, trimmed and chopped, low sodium chicken broth or 1 cup vegetable stock, water, salt and pepper, to taste, chives, coarsely chopped30 min, 9 ingredients
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eggplant, peeled and cubed, garlic cloves, smashed and11 Moreeggplant, peeled and cubed, garlic cloves, smashed, chickpeas, drained, yellow sweet onion, chopped, cumin, nutmeg, sea salt, olive oil, lemon juice, tahini, vegetable stock, diced tomato, low fat or 1/4-1/2 cup skim milk1 hour 10 min, 13 ingredients
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canola oil, water, onion, chopped, celery ribs, diced and10 Morecanola oil, water, onion, chopped, celery ribs, diced, potatoes, peeled and cut into 1/2 inch dice, head cauliflower, finely chopped, light vegetable stock or water (as needed), good quality curry powder or 2 tsp garam masala, more or less to taste, low-fat milk or 1 cup soymilk, or as needed, steamed fresh green peas or 1 cup thawed frozen peas, minced fresh dill or 1 tbsp dried dill, grated mild white cheese , such as monterey jack or 1 cup mozzarella style soy cheese, salt, fresh ground pepper1 hour , 14 ingredients
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Braised Lamb with Potatoesboneless lamb shoulder roast, well trimmed and11 Moreboneless lamb shoulder roast, well trimmed, salt and freshly ground black pepper, vegetable oil, bacon , cut into 1-inch pieces, onions, thinly sliced, dry white wine, chicken stock or low-sodium broth, thyme sprigs, garlic cloves, unpeeled, bay leaf, yukon gold potatoes (1 1/2 lb), peeled and sliced 1/2 inch thick, chives, for garnish4 hour , 12 ingredients
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Curried Brown Rice and Peaspeanut oil (i used olive oil either is fine) and8 Morepeanut oil (i used olive oil either is fine), leek (white parts only, chopped ), curry powder, brown rice, reduced-sodium vegetable stock (may also use chicken stock), frozen peas, fresh cilantro (optional, chopped ), low sodium soy sauce, hot pepper sauce (optional)1 hour 2 min, 9 ingredients
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Spinach And Mushroom Panadecountry style crusty bread (about 12 oz) the chewier the ... and12 Morecountry style crusty bread (about 12 oz) the chewier the better, olive oil, butter, yellow onions, chopped, mushrooms, sliced, garlic, minced, dry white wine, dried thyme, salt , or to taste, coarsely ground black pepper, frozen chopped spinach, thawed and squeezed dryy, swiss cheese, shredded (divided ), low sodium chicken or vegetable stock1 hour 20 min, 13 ingredients
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Stir-Fried Noodles and Porkchicken stock or low-sodium broth, soy sauce and14 Morechicken stock or low-sodium broth, soy sauce, dijon mustard, unseasoned rice vinegar, asian sesame oil, chili oil, carrot , cut into matchsticks, dried chuka soba noodles or egg noodles, vegetable oil, boneless pork , preferably shoulder or butt, thinly sliced across the grain, salt and freshly ground pepper, fresh ginger, green bell pepper , cut into matchsticks, shiso leaves , thinly sliced crosswise (optional), scallions , cut into matchsticks, mung bean sprouts16 ingredients
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Russian Bean and Potato Soupoil, onion, thinly sliced, russet potatoes, cubed and7 Moreoil, onion, thinly sliced, russet potatoes, cubed, green beans , 1-inch pieces, vegetable stock, whole wheat flour, low-fat sour cream, sauerkraut (fresh if possible), dill weed, salt and pepper31 min, 10 ingredients
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Creamy Porcini Mushroom Soupwater, dried porcini mushrooms, olive oil, unsalted butter and10 Morewater, dried porcini mushrooms, olive oil, unsalted butter, white button mushrooms, sliced, shiitake mushrooms, stemmed and sliced, yellow onion, chopped, garlic cloves, minced, fresh thyme, chopped, champagne vinegar, low sodium chicken broth or 4 cups vegetable stock, heavy cream, salt & freshly ground black pepper, to taste, fresh chives, chopped for garnish45 min, 14 ingredients
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New England Clam-less Chowdercanola oil, soy sauce or 2 tsp tamari and12 Morecanola oil, soy sauce or 2 tsp tamari, firm tofu, finely diced, soy margarine, onion, finely chopped, celery ribs, finely diced, unbleached white flour, vegetable stock or 4 cups water, potatoes , scrubbed and diced, fresh corn kernels, dried thyme, dried summer savory or 1/4 tsp marjoram, low-fat milk or 2 cups soymilk (or as needed), salt and pepper40 min, 14 ingredients
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Tuna and Vegetable Pasta Bakepenne pasta, cooked, tuna in water, drained and14 Morepenne pasta, cooked, tuna in water, drained, onion, finely chopped, carrot, finely chopped, stalks celery, finely chopped, basil, oregano, olive oil, low sodium chicken stock powder, corn kernels, drained, broccoli florets, diced tomatoes, tomato paste, crushed pepper, white sauce, grated cheese1 hour , 16 ingredients
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Salmon Stuffed Cabbage Leaveshead cabbage (about 2 1/2 lb) and5 Morehead cabbage (about 2 1/2 lb), alaskan salmon (frozen), skin removed , cut into 8 equal pieces, thawed or fresh, salt , to taste, freshly ground black pepper , to taste, olive oil, fat free , low sodium vegetable stock6 ingredients
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Nearly Scratch Chicken Pot Piechicken stock (low sodium ), chicken breasts, quartered and8 Morechicken stock (low sodium ), chicken breasts, quartered, onion, flour, salt, pepper, mixed vegetables, pearl onions, butter (shame shame), pie crusts26 hour , 10 ingredients
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Emeril's Low-Fat Seafood Gumboall-purpose flour, vegetable oil, unsalted butter and20 Moreall-purpose flour, vegetable oil, unsalted butter, onions, chopped, poblano pepper, chopped, celery ribs, finely chopped, garlic cloves, minced, whole tomatoes, chicken stock, clam juice, fresh okra, tops trimmed and halved lengthwise, bay leaves, lemon, juiced, kosher salt, cayenne, fresh thyme leaves, blue crabs, quartered (optional), shrimp, peeled and deveined, dozen oysters, shucked and liquid reserved, green onion, chopped, chopped fresh flat-leaf parsley, lump crabmeat, cooked white rice45 min, 23 ingredients
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Pork And Butternut Squash Stewonion, diced, olive oil (or more , depends on your pan) and7 Moreonion, diced, olive oil (or more , depends on your pan), pork sirloin or tenderloin, cut in 1 1/2 inch cubes, butternut squash cubes, cut 1 1/2 inch pieces, vegetable stock (or use 1 can low sodium broth), water, chopped fresh or frozen rosemary or 2 tsp. finely chopped dried rosemary (or more if you really like rosemary), balsamic vinegar, salt and freshly ground black pepper to taste9 ingredients
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Miso Ginger Chicken and Cabbagelight miso, garlic cloves, minced, sesame oil and9 Morelight miso, garlic cloves, minced, sesame oil, chicken stock or 3/4 cup low-sodium broth, vegetable oil, chicken thighs (skinless, boneless and cut into 1 1/2-inch pieces), salt & freshly ground black pepper, shiitake mushroom, caps quartered, minced ginger, napa cabbage, coarsely chopped (4 cups), daikon radishes, peeled and thinly sliced (1/2 cup), scallions, thinly sliced25 min, 12 ingredients
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