Miso Ginger Chicken and Cabbage Recipe

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Miso Ginger Chicken and Cabbage
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Ingredients:

Directions:

  1. In a bowl, whisk the miso, garlic, sesame oil and 1/2 cup of the stock. In a large skillet, heat the vegetable oil.
  2. Add the chicken, season with salt and pepper and cook over high heat until just cooked through, 4 minutes; using a slotted spoon, transfer to a plate.
  3. Add the shiitake, ginger and the remaining stock to the skillet. Cover and cook over moderate heat until the shiitake are tender, 2 minutes.
  4. Add the cabbage and chicken and stir-fry over high heat for 1 minute. Add the miso sauce and bring to a simmer.
  5. Stir in the daikon and scallions. Transfer to bowls and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 810.09 Kcal (3392 kJ)
Calories from fat 679.68 Kcal
% Daily Value*
Total Fat 75.52g 116%
Cholesterol 149.99mg 50%
Sodium 691.1mg 29%
Potassium 607.61mg 13%
Total Carbs 14.92g 5%
Sugars 3.46g 14%
Dietary Fiber 3.09g 12%
Protein 19.79g 40%
Vitamin C 8.3mg 14%
Iron 1.5mg 8%
Calcium 62.8mg 6%
Amount Per 100 g
Calories 197.71 Kcal (828 kJ)
Calories from fat 165.88 Kcal
% Daily Value*
Total Fat 18.43g 116%
Cholesterol 36.61mg 50%
Sodium 168.67mg 29%
Potassium 148.29mg 13%
Total Carbs 3.64g 5%
Sugars 0.84g 14%
Dietary Fiber 0.75g 12%
Protein 4.83g 40%
Vitamin C 2mg 14%
Iron 0.4mg 8%
Calcium 15.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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