107689 vegetable stir without soy Recipes

  • Tofu and Vegetable Stir Fry
    silken tofu, cut into 2cm cubes, soy sauce , salt reduced and
    8 More
    silken tofu, cut into 2cm cubes, soy sauce , salt reduced, ginger, minced, sesame oil, red onion, sliced, snow peas, broccoli, red pepper, blackstrap molasses, sweet chili sauce
    45 min, 10 ingredients
  • Bean Sprout Vegetable Stir Fry
    olive oil, mustard seeds, chopped garlic, soy sauce and
    10 More
    olive oil, mustard seeds, chopped garlic, soy sauce, braggs liquid aminos, hot pepper flakes, lime juice, cornstarch, fresh bean sprout, cut snow peas, bell pepper, diced, green onions, diced, celery, diced, pine nuts
    35 min, 14 ingredients
  • Stir-Fried Beef With Mushrooms and Asparagus
    vegetable oil and
    12 More
    vegetable oil, beef steak, any kind, cut into 1 inch chunks (16-24 oz), onion, sliced, fresh garlic, minced, fresh ginger, grated (optional), asparagus, sliced into 1-inch pieces, sliced mushrooms, heads baby bok choy, soy sauce, sugar (optional), fresh ground black pepper, water, cooked white rice
    26 min, 13 ingredients
  • Chinese Noodle & Vegetable Stir Fry (For One)
    cooked spaghetti, broccoli floret, carrot and
    7 More
    cooked spaghetti, broccoli floret, carrot, button mushrooms (canned ), mirin , sauce, soy sauce, garlic cloves, water, water, olive oil
    20 min, 10 ingredients
  • Okinawa  Pork and Vegetable Stir Fry With Goya Okinawa Pork and Vegetable Stir Fry With Goya
    goya bitter melon, sliced , then into quarters and
    11 More
    goya bitter melon, sliced , then into quarters, green tomatoes , slices, then into quarters, sheet nori, shredded (seaweed), sweet potatoes, peeled and small cubes, cubed pork, green onions, sliced, dashi (bonito flakes), eggs, beaten, kikkoman soy sauce, tofu, small cubes, sake, peanut oil
    55 min, 12 ingredients
  • Stir-Fried Chicken With Basil and Chilies Stir-Fried Chicken With Basil and Chilies
    vegetable oil, garlic cloves, sliced and
    8 More
    vegetable oil, garlic cloves, sliced, red chilies, seeded and chopped, chicken , cut into bite sized pieces, fish sauce, dark soy sauce, sugar, leaves thai basil, red chilies, finely sliced, leaves thai basil, deep fried (optional)
    35 min, 10 ingredients
  • India Meets China Vegetable Stir Fry India Meets China Vegetable Stir Fry
    bell peppers , julienned, zucchini , julienned and
    13 More
    bell peppers , julienned, zucchini , julienned, carrot , julienned, cooked lentils or 1 cup red kidney beans, chili pepper , cut into strips, gingerroot, grated, dark soy sauce, sweet chili sauce, salt, chopped cilantro (fresh coriander), coriander powder, cumin seed, mustard seeds, olive oil, stalk celery , cut into matchsticks
    25 min, 15 ingredients
  • Stir-Fried Chicken Teriyaki Stir-Fried Chicken Teriyaki
    vegetable oil, soy sauce, light molasses and
    8 More
    vegetable oil, soy sauce, light molasses, garlic cloves, minced, ground ginger, dry mustard, boneless skinless chicken breasts , cut into strips, frozen snow peas, thawed, canned sliced bamboo shoot, drained, green onions, sliced, freshly cooked rice
    50 min, 11 ingredients
  • Stir Fried Lemon Chicken With Pears and Ginger Stir Fried Lemon Chicken With Pears and Ginger
    soy sauce, grated lemon peel, lemon juice, sugar and
    9 More
    soy sauce, grated lemon peel, lemon juice, sugar, cornstarch, garlic cloves, minced, grated fresh ginger, water, vegetable oil, chicken breast, cut in 1 inch cubes, fresh snow pea, scallions, cut in 1 inch lengths, fresh bartlett pears, cored and sliced
    30 min, 13 ingredients
  • Stir-Fried Fresh Crab With Ginger Stir-Fried Fresh Crab With Ginger
    vegetables or 3 tbsp peanut oil and
    6 More
    vegetables or 3 tbsp peanut oil, fresh crabs, cleaned, broken into pieces and legs cracked with a cleaver, fresh gingerroot , julienned, scallions, cut into 2-inch lengths, light soy sauce, sugar, white pepper
    37 min, 7 ingredients
  • Ahi Tuna With Vegetable Stir-Fry Ahi Tuna With Vegetable Stir-Fry
    sesame oil, green cabbage (about 8 oz) and
    11 More
    sesame oil, green cabbage (about 8 oz), fresh shiitake mushrooms, stemmed, caps sliced, baby bok choy, very thinly sliced (about 3 oz), carrot , cut into matchstick-size strips (about 3 oz), green onions, thinly sliced, oyster sauce, reduced sodium soy sauce, chicken stock or 3/4 cup canned low sodium chicken broth, butter , 1/2 stick, rice vinegar, ahi tuna steaks, each about 3/4 inch thick, sesame seeds, black and white (optional)
    25 min, 13 ingredients
  • Chicken Vegetable Stir Fry Chicken Vegetable Stir Fry
    chicken breasts, diced, onion, sliced and
    12 More
    chicken breasts, diced, onion, sliced, tabs mongolian fire oil, tab minced garlic, carrots, sliced, celery, sliced, mushrooms, sliced, snow peas, sliced green cabbage, water, soy sauce, tab cornstarch, tab sugar, tab minced ginger
    20 min, 14 ingredients
  • Simple Vegetable  Stir Fry Simple Vegetable Stir Fry
    oil, garlic cloves, chopped, shredded carrot and
    13 More
    oil, garlic cloves, chopped, shredded carrot, green capsicum (thinly sliced ), red capsicum (thinly sliced ), zucchini (thinly sliced ), baby corn (thinly sliced ), onion (thinly sliced ), baby spinach, sugar, eggs, beaten, salt, red pepper (crushed ), soy sauce, sweet chili sauce, pepper
    15 min, 16 ingredients
  • Chicken With Mongolian Vegetables Stir Fry Chicken With Mongolian Vegetables Stir Fry
    chicken, cooked and cut into cubes, soy sauce, divided and
    8 More
    chicken, cooked and cut into cubes, soy sauce, divided, sesame oil, bok choy, cornstarch, peanut oil, red bell pepper , cut into short, thin strips, garlic cloves, minced, green onions, cut diagonally into 1/2 inch pieces, sesame seeds, toasted
    20 min, 10 ingredients
  • Sesame Beef and Asian Vegetable Stir-Fry Sesame Beef and Asian Vegetable Stir-Fry
    low sodium soy sauce, divided and
    16 More
    low sodium soy sauce, divided, chinese black vinegar (chinkiang) or 1/4 cup rice vinegar, divided, dark sesame oil, five-spice powder, top round beef , cut into1/4-inch strips, water, cornstarch, peanut oil, divided, sesame seeds, toasted and divided, minced peeled fresh ginger, garlic cloves, minced, red bell peppers , strips, frozen blanched shelled edamame, thawed (green soybeans), sliced shiitake mushroom caps, whole baby corn, drained, diagonally cut green onion, cooked jasmine rice
    20 min, 17 ingredients
  • Spicy Beef and Vegetable Stir-Fry Spicy Beef and Vegetable Stir-Fry
    low sodium beef broth, reduced sodium soy sauce and
    11 More
    low sodium beef broth, reduced sodium soy sauce, cornstarch, dijon mustard, broccoli spears, peanut oil, cauliflower floret, chopped onion, garlic clove, finely chopped, cooked lean roast beef , cut into strips, unsalted peanuts, coarsely chopped, red pepper flakes, fresh ground black pepper
    30 min, 13 ingredients
  • Japanese Spring Vegetable Stir-Fry Japanese Spring Vegetable Stir-Fry
    dark sesame oil and
    10 More
    dark sesame oil, fresh shiitake mushrooms, stems removed, caps thinly sliced, carrot , thinly sliced on a diagonal, minced shallot, sake, japanese soy sauce, asparagus spears, trimmed and cut into 2-inch pieces, snow peas , strings removed, japanese arrowroot , dissolved in, vinegar (kuzu), umeboshi vinegar
    30 min, 11 ingredients
  • Maple Chicken & Vegetable Stir-Fry With Noodles Maple Chicken & Vegetable Stir-Fry With Noodles
    pure maple syrup, thick soy sauce, chicken stock and
    7 More
    pure maple syrup, thick soy sauce, chicken stock, cornflour (cornstarch), chili sauce (optional), oil, chicken thigh fillets, thinly sliced, onion, sliced, bok choy or 2 cups snow peas or 2 cups sliced carrots, etc, hokkien noodles
    23 min, 10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top