207273 vegetable stir fry without soy sauce Recipes

soy sauce, unseasoned rice vinegar, honey, oriental sesame oil, dry crushed red pepper, extra firm tofu, drained, cut into 3/4-inch cubes, patted dry with paper towels, water, cornstarch, vegetable oil, divided, fresh shiitake mushrooms, stemmed, caps quartered, sugar snap peas, trimmed, garlic cloves, minced, minced peeled fresh ginger, green onions , sliced on diagonal

water, rice vinegar, soy sauce (low sodium preferred ), garlic, minced, green onions, chopped, boneless skinless chicken breast, skinned and cut into small strips, sesame oil, celery, cut diagonally, carrot, sliced diagonally, broccoli , flowerets and stems,sliced, chinese pea pod, sesame seeds

cornstarch, dry sherry, soy sauce, reduced-sodium, garlic clove, minced, light brown sugar , packed, crushed red pepper flakes, olive oil, chicken breast, boneless, skinless , cut across the grain into 1/2-inch wide strips, red onion , halved lengthwise, then sliced crosswise into half-rounds, red cabbage, shredded, red bell peppers , cut into strips, navel orange, peeled , cut crosswise into slices

whiting fish fillets (cut into pieces) or 4 oz tilapia fillets (cut into pieces), stalks broccoli, mushroom (diced ), tomatoes, leaves cabbage (torn), carrot (diced ), fat-free salad dressing, soy sauce, black pepper

vegetable oil, boneless skinless chicken, cut in 1-inch pieces, broccoli florets, mushroom, sliced, scallions, cut in 1-inch pieces, soy sauce, dry sherry, ground ginger, cornstarch , dissolved in, water, sesame oil

canola oil, onion, sliced, garlic cloves, crushed, gingerroot, grated, red capsicum, sliced, snow peas, baby corn , halved length ways, bean sprouts, bok choy, light soy sauce, chili paste, cashews, raw, chopped roughly, uncooked rice

pineapple juice, sugar, lemon juice, cornstarch, soy sauce, olive oil, onion, chopped, broccoli floret, carrot , slices, chopped celery, chopped zucchini, red pepper

flank steak, cornstarch, sea salt, sugar, baking soda, broccoli florets, peanut oil, garlic cloves, minced, gingerroot, minced, onion, chopped into 1 inch pieces, chinese rice wine, oyster sauce, dark soy sauce, light soy sauce, peanut oil, cornstarch, sugar

olive oil, mustard seeds, chopped garlic, soy sauce, braggs liquid aminos, hot pepper flakes, lime juice, cornstarch, fresh bean sprout, cut snow peas, bell pepper, diced, green onions, diced, celery, diced, pine nuts

uncooked long-grain rice, chopped green onion, roasted cashews , salted and coarsely chopped, salt, coarse fresh ground black pepper , to taste (optional), reduced-sodium fat-free chicken broth, cornstarch, divided, low sodium soy sauce, divided, honey, crushed red pepper flakes , to taste, pork tenderloin, trimmed and cut into 1/2-inch cubes, canola oil, divided, sliced mushrooms (about 4 oz), chopped onion, grated peeled fresh ginger, garlic cloves, minced, sugar snap peas, trimmed (about 6 oz), chopped red bell pepper (about 1)

soy sauce, vegetable oil, cornstarch, snow peas , strings removed (cut into halves or thirds, if desired), dry sherry, sugar, carrots, scraped and cut into 2 ",lengths and 1/4 ",julienne strips, boneless beef sirloin

goya bitter melon, sliced , then into quarters, green tomatoes , slices, then into quarters, sheet nori, shredded (seaweed), sweet potatoes, peeled and small cubes, cubed pork, green onions, sliced, dashi (bonito flakes), eggs, beaten, kikkoman soy sauce, tofu, small cubes, sake, peanut oil

yellow bell pepper, sliced (or frozed equiv), green bell pepper, sliced (or frozed equiv), red bell pepper, sliced (or frozed equiv), onion, garlic clove, mushrooms , close-cap, morningstar farms grillers , frozen beef strips, vegetable broth (add more if needed), low sodium soy sauce (to taste)

vegetable oil, soy sauce, light molasses, garlic cloves, minced, ground ginger, dry mustard, boneless skinless chicken breasts , cut into strips, frozen snow peas, thawed, canned sliced bamboo shoot, drained, green onions, sliced, freshly cooked rice

soy sauce, grated lemon peel, lemon juice, sugar, cornstarch, garlic cloves, minced, grated fresh ginger, water, vegetable oil, chicken breast, cut in 1 inch cubes, fresh snow pea, scallions, cut in 1 inch lengths, fresh bartlett pears, cored and sliced

vegetables or 3 tbsp peanut oil, fresh crabs, cleaned, broken into pieces and legs cracked with a cleaver, fresh gingerroot , julienned, scallions, cut into 2-inch lengths, light soy sauce, sugar, white pepper

chicken breasts, diced, onion, sliced, tabs mongolian fire oil, tab minced garlic, carrots, sliced, celery, sliced, mushrooms, sliced, snow peas, sliced green cabbage, water, soy sauce, tab cornstarch, tab sugar, tab minced ginger

stir-fry sauce, chicken-flavored ramen noodles, chopped ginger, caonola oil, chicken thighs, boneless, skinless cut into bite-size pieces, sliced water chestnuts, chopped celery, frozen vegetables with seasoning, cashews