207273 vegetable stir fry without soy sauce Recipes

  • Stir Fried Scallops and Vegetables
    soy sauce, cornstarch, scallops, bacon, chopped and
    5 More
    soy sauce, cornstarch, scallops, bacon, chopped, fresh mushrooms, sliced, red bell pepper, cut in strips, snow peas, water, black pepper
    20 min, 9 ingredients
  • Stir-Fried Beef With Mushrooms and Asparagus
    vegetable oil and
    12 More
    vegetable oil, beef steak, any kind, cut into 1 inch chunks (16-24 oz), onion, sliced, fresh garlic, minced, fresh ginger, grated (optional), asparagus, sliced into 1-inch pieces, sliced mushrooms, heads baby bok choy, soy sauce, sugar (optional), fresh ground black pepper, water, cooked white rice
    26 min, 13 ingredients
  • Beef and Vegetable Stir-Fry
    lean beef , sirloin, soy sauce, sherry wine and
    8 More
    lean beef , sirloin, soy sauce, sherry wine, onion, thinly sliced, celery, sliced diagonally, broccoli florets, red peppers, garlic cloves, minced, sliced water chestnuts, cornstarch, rice noodles, cooked
    1 hour 15 min, 11 ingredients
  • Stir Fried Chicken & Macaroni Salad
    vegetable oil, divided and
    9 More
    vegetable oil, divided, fresh green beans , cut into 1 inch pieces, salt, divided, water, boneless skinless chicken breast , cut into 3/4 inch pieces, ground ginger, uncooked small shell pasta (shells, elbows , etc.), kidney beans, drained and rinsed, soy sauce, fresh lime juice
    35 min, 10 ingredients
  • Stir-fried Cabbage
    vegetable oil, garlic, minced and
    9 More
    vegetable oil, garlic, minced, sliced green cabbage (1/2 small head ), sliced red cabbage (1/2 small head ), carrots, sliced (about 1 cup), yellow onion, sliced (about 1 cup), red or yellow bell peppers , julienned (about 2 cups), reduced-sodium soy sauce, ground ginger, water, cornstarch
    15 min, 11 ingredients
  • Fast Veggie Stir-fry
    cooked white rice, vegetable oil, chopped onions and
    3 More
    cooked white rice, vegetable oil, chopped onions, soy sauce, diced carrots, diced green peppers
    10 min, 6 ingredients
  • Butterflied Shrimp and Vegetable Stir-Fry
    fat-free , less-sodium chicken broth, cornstarch, divided and
    14 More
    fat-free , less-sodium chicken broth, cornstarch, divided, low-sodium soy sauce, divided, sake (rice wine), divided, honey, divided, chile paste with garlic, dark sesame oil, shrimp, peanut oil, divided, green onions, minced peeled fresh ginger, garlic cloves, thinly sliced, thick) red bell pepper strips, thick) diagonally cut carrot, snow peas, trimmed (about 4 oz), hot cooked wide lo mein or udon noodles (about 8 oz uncooked pasta)
    16 ingredients
  • Tempeh and Green Bean Stir-Fry with Peanut Sauce
    water, brown sugar and
    15 More
    water, brown sugar, natural-style, chunky peanut butter (such as smucker s), sriracha (hot chile sauce, such as huy fong), lower-sodium soy sauce, brown sugar, lower-sodium soy sauce, sriracha, garlic cloves, chopped, sesame oil, divided, organic tempeh , cut into 1/3-inch strips, sliced carrot, red bell pepper, green beans, trimmed, water, sliced green onions, divided, mung bean sprouts
    17 ingredients
  • Pork and Vegetable Stir-Fry with Cashew Rice
    uncooked long-grain rice, chopped green onions and
    14 More
    uncooked long-grain rice, chopped green onions, dry-roasted cashews , salted and coarsely chopped, salt, fat-free , less-sodium chicken broth, cornstarch, divided, low-sodium soy sauce, divided, honey, pork tenderloin, trimmed and cut into 1/2-inch cubes, canola oil, divided, sliced mushrooms (about 4 oz), chopped onion, grated peeled fresh ginger, garlic cloves, minced, sugar snap peas, trimmed (about 6 oz), chopped red bell pepper (about 1)
    16 ingredients
  • Chicken With Mongolian Vegetables Stir Fry Chicken With Mongolian Vegetables Stir Fry
    chicken, cooked and cut into cubes, soy sauce, divided and
    8 More
    chicken, cooked and cut into cubes, soy sauce, divided, sesame oil, bok choy, cornstarch, peanut oil, red bell pepper , cut into short, thin strips, garlic cloves, minced, green onions, cut diagonally into 1/2 inch pieces, sesame seeds, toasted
    20 min, 10 ingredients
  • Sesame Beef and Asian Vegetable Stir-Fry Sesame Beef and Asian Vegetable Stir-Fry
    low sodium soy sauce, divided and
    16 More
    low sodium soy sauce, divided, chinese black vinegar (chinkiang) or 1/4 cup rice vinegar, divided, dark sesame oil, five-spice powder, top round beef , cut into1/4-inch strips, water, cornstarch, peanut oil, divided, sesame seeds, toasted and divided, minced peeled fresh ginger, garlic cloves, minced, red bell peppers , strips, frozen blanched shelled edamame, thawed (green soybeans), sliced shiitake mushroom caps, whole baby corn, drained, diagonally cut green onion, cooked jasmine rice
    20 min, 17 ingredients
  • Spicy Beef and Vegetable Stir-Fry Spicy Beef and Vegetable Stir-Fry
    low sodium beef broth, reduced sodium soy sauce and
    11 More
    low sodium beef broth, reduced sodium soy sauce, cornstarch, dijon mustard, broccoli spears, peanut oil, cauliflower floret, chopped onion, garlic clove, finely chopped, cooked lean roast beef , cut into strips, unsalted peanuts, coarsely chopped, red pepper flakes, fresh ground black pepper
    30 min, 13 ingredients
  • Japanese Spring Vegetable Stir-Fry Japanese Spring Vegetable Stir-Fry
    dark sesame oil and
    10 More
    dark sesame oil, fresh shiitake mushrooms, stems removed, caps thinly sliced, carrot , thinly sliced on a diagonal, minced shallot, sake, japanese soy sauce, asparagus spears, trimmed and cut into 2-inch pieces, snow peas , strings removed, japanese arrowroot , dissolved in, vinegar (kuzu), umeboshi vinegar
    30 min, 11 ingredients
  • Tofu & Vegetables stir fry Tofu & Vegetables stir fry
    olive oil, garlic, minced, snow peas, sliced and
    11 More
    olive oil, garlic, minced, snow peas, sliced, sliced napa cabbage, carrot, grated, water chestnuts, drained and sliced, red bell pepper , julienned, orange juice, soy sauce, cold water, cornstarch, red pepper, firm tofu, cut into 1 inch cubes,sauteed with herbes de provence, cooked soba noodles or 6 -8 oz ramen noodles
    30 min, 14 ingredients
  • Mixed Vegetable Stir Fry Mixed Vegetable Stir Fry
    fresh garlic cloves, rice vinegar, soy sauce, catsup and
    10 More
    fresh garlic cloves, rice vinegar, soy sauce, catsup, chicken bouillon cube, crumbled, chinese five spice powder, baby carrots (small), onion, asparagus (about 8 stalks ), very small crookneck yellow squash, sliced celery, firm-ripe tomato, oil, water
    35 min, 14 ingredients
  • Chicken-Vegetable Stir-fry Chicken-Vegetable Stir-fry
    skinned and boned chicken breast halves, sweet onion and
    13 More
    skinned and boned chicken breast halves, sweet onion, green bell pepper, red bell pepper, carrots, green onions, chicken broth, undiluted, soy sauce, chili-garlic paste, cornstarch, brown sugar, grated fresh ginger, dark sesame oil, hot cooked rice, garnish: green onions
    15 ingredients
  • Tempeh Vegetable Stir-Fry Tempeh Vegetable Stir-Fry
    low-sodium soy sauce, dry sherry, sugar, cornstarch and
    10 More
    low-sodium soy sauce, dry sherry, sugar, cornstarch, dark sesame oil, tempeh, cut into 1/2-inch cubes, broccoli florets, thick) diagonally sliced carrot, diced red bell pepper, sliced shiitake mushroom caps (about 8 oz mushrooms), minced peeled fresh ginger, garlic cloves, minced, fresh bean sprouts, sliced green onions
    14 ingredients
  • Spicy Pork-and-Vegetable Stir-Fry Spicy Pork-and-Vegetable Stir-Fry
    boned center-cut loin pork chop (about 1/2 inch thick ) c... and
    13 More
    boned center-cut loin pork chop (about 1/2 inch thick ) cut into 1-inch strips, broccoli florets, sliced red bell pepper, sliced yellow bell pepper, vertically sliced onion, grated peeled fresh ginger, garlic clove, minced, fat-free , less-sodium chicken broth, apple juice, low-sodium soy sauce, cornstarch, sugar, crushed red pepper, hot cooked rice
    15 ingredients




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