50 vegetable stir fry sour Recipes

cornstarch, boneless skinless chicken breasts, cut into 1 1/2-inch chunks, vegetable oil, red bell pepper, seeded & cut into 1-inch pieces, fresh sugar snap peas, trimmed (9 oz.) or 2 1/2 cups frozen sugar snap peas (9 oz.), sliced water chestnuts, drained, bottled sweet and sour sauce (stir-fry sauce)

broccoli florets, yellow pepper, cut into stripes, green onions, sliced, vegetable oil, pork tenderloin , cut into pieces, bottled stir-fry sauce, hot cooked rice, orange, sliced

corn oil, firm tofu, cut into 1 inch cubes, cornstarch, green onion, sliced, snow peas , trimed and sliced, mushroom, sliced, carrots, peeled and sliced, shrimp (optional), poblano pepper, sliced, rice vinegar, sweet and sour sauce, hot sauce (i use frank s, or more to taste)

pineapple chunks, drained, green bell pepper , cut into 1 inch pieces, cornstarch, water, splenda no calorie sweetener, granulated, distilled white vinegar, drops orange food color, skinless, boneless chicken breast halves - cut into 1 inch cubes, self-rising flour, vegetable oil, cornstarch, salt, ground white pepper, egg, water, vegetable oil for frying

palm sugar, lime juice, fish sauce, oyster sauce, light soy sauce, vegetable oil, garlic, minced, onion , cut into thin slivers, head cauliflower, chopped into bite-size pieces, carrot, peeled and sliced, cucumber, cut into bite-size pieces, baby corn, sliced, peas, red bell pepper, sliced, tomato, cut into bite-size pieces, fresh pineapple, cut into bite-size chunks

pork loin (boneless ), cornstarch, salt, soy sauce (light or dark ), sugar, white pepper, carrot, green pepper, green onions (with tops ), cornstarch, cold water, vegetable oil, garlic clove, finely chopped, chicken broth, pineapple chunks, drained, sugar, white vinegar, dark soy sauce

vegetable oil, carrots, peeled and thinly sliced, onion, sliced, red bell pepper, seeded and thinly sliced, chopped fresh garlic (or to taste), dried chili pepper flakes , to taste (optional), water, low sodium soy sauce, low sodium chicken broth, brown sugar, cider vinegar, raw shrimp, peeled and deveined, broccoli florets, cornstarch, cold water, sesame seeds, green onions, chopped

olives or 1 tbsp canola oil, white onion, sliced thinly, carrots , julienned, celery rib, sliced, head broccoli, chopped, shiitake mushrooms, stemmed and sliced, red bell pepper, sliced into thin strips, zucchini , sliced into half-moons, garlic clove, minced, red pepper flakes, fresh shanghai noodles or 400 g hokkien noodles (such as ka-me brand) or 8 oz whole wheat spaghetti, cooked and drained, blue dragon sweet and sour stir-fry sauce, water or 1/4 cup low sodium vegetable broth

butter or 2 tbsp margarine, chicken breasts , cut into 2-inch pieces, chopped fresh garlic, ground ginger (optional), low sodium chicken broth, fresh stir fry vegetables, thick sweet and sour sauce, crushed red pepper flakes (optional), pineapple chunks, drained, hot cooked rice or oriental noodles or angel hair pasta, cooked and drained

premium lean stewing beef, black pepper, frozen stir fry vegetables, thawed, beefy mushroom soup, beef consomme, bottled sweet and sour sauce, beef seasoning

dark brown sugar , packed, low sodium soy sauce, cider vinegar, cornstarch, water, flour, pork tenderloin , thinly sliced into medalliions, vegetable oil , plus, vegetable oil, green bell peppers, cut into bite size pieces, yellow onion , cut into eighths and layers seperated, carrot, peeled and cut into matchsticks, pineapple tidbits , do not drain juice

stir fry meat (or a combo of both meat and vegetables) or 14 -18 oz of your favorite stir fry vegetables (or a combo of both meat and vegetables), garlic cloves (chopped ), fresh gingerroot (a chunk approx. 1inch cube (or more, peeled & chopped), dried red chilies or 1 tsp black pepper, water, ground cumin, ground coriander, ground turmeric, vegetable oil, whole cumin seeds, salt, sugar, lemon juice (fresh is best )

canola oil, garlic clove, crushed, onion, sliced, celery, chopped, ginger, minced, red cabbage, chopped, chinese cabbage, chopped, carrot, peeled , cut into strips, baby corn, cut into 1/2 inch, whole tomato, cut into wedges, green beans, cut into 1/2 inch long, sweet red pepper, sliced into chunks, green sweet pepper, sliced into chunks, lime juice, sugar, stir-fry sauce, soy sauce, catsup, all-purpose flour, black pepper, tofu, diced, oyster mushrooms, sliced

pork tenderloin , cut into thin strips, soy sauce, vegetable oil, red onion, sliced thin (1 cup), snow peas , strings removed, diced pineapple, drained, garlic cloves, minced, grated fresh ginger, red wine vinegar, orange juice, sugar, ketchup, cornstarch, salt

vegetable oil or 1 tbsp canola oil, shredded cabbage, onion, sliced, carrot, grated, cooked crumbled bacon, cider vinegar, caraway seed, salt, pepper, cheese -and-potato pierogies, frozen, light sour cream, chopped fresh chives

oil, boneless skinless chicken breasts, cut into bite-size pieces, frozen stir-fry vegetables, pineapple chunks in juice, undrained, low sodium chicken broth, minute rice, uncooked, sour sauce

red wine vinegar, pineapple chunks in juice, drained, juice , reserved, sugar, ketchup, cornstarch, vegetable oil, boneless skinless chicken breasts (about 1 1/2 lb), salad bar vegetables, cut into bite size pieces, garlic cloves, minced, grated fresh ginger

boneless skinless chicken breast, sweet and sour sauce , lachoy, garlic powder, onion powder, pineapple chunks in juice, drained (reserve 1/4 cup juice), brown sugar, frozen stir fry vegetables