38 vegetable soup lightly curried Recipes

  • Fiery Tofu and Coconut Curry Soup
    canola oil, minced garlic, red curry paste and
    10 More
    canola oil, minced garlic, red curry paste, dark brown sugar, light coconut milk, organic vegetable broth, fresh lime juice, sliced peeled fresh ginger, lower-sodium soy sauce, sliced carrot (about 4), green beans (8 oz), water-packed soft tofu, drained and cut into (1-inch) cubes, fresh cilantro leaves
    13 ingredients
  • African Curried Coconut Soup with Chickpeas
    canola oil, onion (about 6 oz), chopped and
    12 More
    canola oil, onion (about 6 oz), chopped, red bell pepper (about 6 oz), chopped, jalapeno chili, seeded and finely chopped, garlic, finely chopped, low-sodium vegetable broth, chickpeas, rinsed and drained, chopped tomatoes, seeded and peeled, fresh or canned (see cook s tip), mild curry powder, salt , or to taste, freshly ground black pepper , to taste, light coconut milk, cooked white or brown rice, chopped fresh cilantro or parsley
    14 ingredients
  • Basic Sweet Potato & Pumpkin Soup
    onions , quatered and sepereated or 1 leek, chopped thinly and
    7 More
    onions , quatered and sepereated or 1 leek, chopped thinly, butternut pumpkin , as it is pumpkin soup, make sure there is more pumpkin than there is sweet potato (chopped into chunks), kumaras sweet potato (chopped into chunks ), normal potato (chopped into chunks ), coconut milk (light verieties ok) or 1/2 cup coconut cream (light verieties ok), curry powder, vegetable stock (chicken stock ok too), salt and pepper
    50 min, 8 ingredients
  • Chilled Avocado Soup
    ripe hass avocadoes and
    7 More
    ripe hass avocadoes, vegetable broth or 4 1/2 cups chicken broth, curry powder, salt, white pepper, chopped cilantro, light cream, lime juice
    10 min, 8 ingredients
  • Spicy Coconut Shrimp Soup
    unpeeled, medium-size raw gulf shrimp (36/40 count ) and
    15 More
    unpeeled, medium-size raw gulf shrimp (36/40 count ), grated fresh ginger, garlic cloves, minced, olive oil, vegetable broth, unsweetened coconut milk, fish sauce, light brown sugar, fresh lime juice, red curry paste, sliced fresh mushrooms, red bell pepper, chopped, chopped fresh basil, chopped fresh cilantro, sliced green onions, thai chile pepper, seeded and minced (optional)
    16 ingredients
  • Sunny Cream of Cauliflower Soup
    olive oil, garlic, diced, onion, chopped and
    11 More
    olive oil, garlic, diced, onion, chopped, light brown sugar, salt and pepper, cauliflower, chopped, chicken stock or 3 cups vegetable stock, heavy cream, milk, turmeric, curry powder, fresh ground nutmeg, hot pepper sauce, salt & pepper
    40 min, 14 ingredients
  • Lovely Light Summer Squash Soup
    yellow squash cut up, green bell pepper cut up and
    11 More
    yellow squash cut up, green bell pepper cut up, white onion cut up, garlic peeled, celery cut up, water , chicken broth or vegetable broth, sour cream or yogurt, walnut oil ( or extra virgin olive oil ), curry powder or to taste, salt or to taste, pepper top taste, powdered corriander or to taste, garnish: chopped chives , chopped tortilla or nacho chips
    20 min, 13 ingredients
  • Spiced Vegetable and Banana Soup
    butter, chopped carrot, chopped celery and
    16 More
    butter, chopped carrot, chopped celery, chopped ripe banana, onion, chopped, garlic clove, minced, bay leaf, low sodium chicken broth, canned pumpkin puree, light coconut milk, sweetened condensed milk, ground nutmeg, ground cinnamon, ground coriander, crumbled dried sage, ground allspice, yellow curry powder, chopped fresh cilantro
    25 min, 19 ingredients
  • To Your Very Good Health Rich Lentil Soup
    olive oil, onion, finely diced, carrot, finely diced and
    9 More
    olive oil, onion, finely diced, carrot, finely diced, stalks celery, finely diced, minced garlic, curry powder, vegetable stock (or chicken stock), light coconut milk, diced tomatoes, masoor dal, rinsed well (red lentils ), quinoa , rinsed well, salt and pepper, to taste
    1 hour , 12 ingredients
  • Roasted Cauliflower, Garlic  and Coconut Soup
    coconut oil, divided and
    14 More
    coconut oil, divided, head fresh cauliflower, cut in to florets, garlic cloves, yes you read that right, salt, black pepper , to taste, onion, diced, fresh thyme, vegetable stock or 1 1/2 quarts chicken stock, fresh grated nutmeg, curry powder (optional), ground cumin (optional), organic light coconut milk, grated gruyere cheese (can be skipped for vegan or lactose intolerant) (optional) or 1 cup swiss cheese (can be skipped for vegan or lactose intolerant) (optional), hot pepper flakes , adjust to taste, flaked coconut, toasted
    1 hour 30 min, 15 ingredients
  • Thai Twist Slow Cooker Vegetarian Split Pea Soup
    onion, diced, stalk celery, diced, carrot, diced and
    13 More
    onion, diced, stalk celery, diced, carrot, diced, split peas, green, dried, pearl barley, red lentil, dried, braggs liquid aminos, garlic, minced, use fresh or garlic powder, it won tsp matter much, thai curry paste, vegetable stock , or use 1 bouillon cube or equivelant stock powder, water, vinegar, dried fenugreek leaves, bay leaf, fresh lime leaves, dried, light coconut milk
    4 hour 15 min, 16 ingredients
  • African Coconut Curried Chickpea Soup African Coconut Curried Chickpea Soup
    olive oil, onion, chopped, red bell pepper, chopped and
    11 More
    olive oil, onion, chopped, red bell pepper, chopped, jalapeno, seeded and finely chopped, garlic, finely chopped, low sodium vegetable broth, chickpeas, rinsed and drained, tomato, chopped, curry powder, salt, black pepper, light coconut milk, brown rice, cooked, cilantro, chopped
    30 min, 14 ingredients
  • Ginger, Curry, Apple, and Butternut Squash Soup Ginger, Curry, Apple, and Butternut Squash Soup
    butter, whole small-medium onion chopped and
    8 More
    butter, whole small-medium onion chopped, fresh ginger diced, garlic clove sliced, whole medium butternut squash 2 inch cubes, whole sweet apples peeled and cored, mild curry powder, frozen apple juice undiluted, light cream, water or vegetable broth
    15 min, 10 ingredients
  • Duck and Pumpkin Soup Duck and Pumpkin Soup
    duck breasts, pumpkin, vegetable oil, shallots and
    8 More
    duck breasts, pumpkin, vegetable oil, shallots, red curry paste, water, sugar, fish sauce, kaffir lime leaves, tomatoes, basil leaves, light coconut milk
    30 min, 12 ingredients
  • Butternut Squash Soup Butternut Squash Soup
    butter or 2 tbsp canola oil, onion, chopped and
    11 More
    butter or 2 tbsp canola oil, onion, chopped, garlic cloves, sliced, grated gingerroot, mild curry powder, salt, fresh ground pepper, tomato paste, cubed peeled squash (butternut), potato, peeled and cubed, low sodium chicken broth or 4 cups vegetable broth, sodium reduced, light cream, lemon juice
    35 min, 13 ingredients
  • Pumpkin Soup With Anise Pumpkin Soup With Anise
    pumpkin, peeled, seeded and chopped and
    11 More
    pumpkin, peeled, seeded and chopped, sweet potato, peeled and chopped, olive oil, onions , slice, garlic clove, crushed, fresh red chilies, seeded and chopped (to taste), curry paste, vegetables or 3 cups chicken stock, anise, cinnamon (to taste), salt & fresh ground pepper, light cream
    40 min, 12 ingredients




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