81270 vegetable snacks for kids Recipes

any type noodles, butter or 1/4 cup margarine, any type milk, fat-free american cheese slices, vegetable oil

old fashioned oats, crisp rice cereal, wheat germ or 1/2 cup ground flax seeds, brown sugar, maple syrup, honey, vegetable oil, salt, vanilla

potato, peeled, grated cheddar cheese, frozen mixed vegetables (or fresh if you prefer ), spanish onion, golden breadcrumbs, salt and pepper

ground turkey or beef, onion, chopped, chopped green pepper, garlic clove, minced, tomato paste, water, minced fresh oregano or 1-1/2 tsp dried oregano, minced fresh thyme or 1/2 tsp dried thyme, fennel seed, garlic salt, snack rye bread, grated parmesan cheese

stalk broccoli, head cauliflower, baby carrots, light ranch dressing, celery

carton spreadable cream cheese, chopped green pepper, celery ribs, finely chopped, carrots, finely chopped, radishes, finely chopped, chopped onions, dill weed, snack toast or cracker

vegetable oil, soy sauce, sugar, crushed garlic, gin, ground ginger, chicken wings, tips removed

chicken tenders, guldens spicy brown mustard, mayonnaise, wishbone italian dressing, grated onion (juice, use a microplane), garlic powder, flour, italian seasoned breadcrumbs, crushed cheez-it crackers (use ziploc bag & release some stress, lol), original essence, vegetable oil (for frying )

french style green beans, frozen, frozen corn, frozen, red potatoes, sliced, baby carrots, fresh, onion, chopped, celery, chopped, light sour cream, cream of celery soup , 98% reduced fat, pimiento, chopped, cheddar cheese, grated, salt , if needed, black pepper, ritz cracker, crushed (or use potato chips, crushed), butter, melted

canola oil or 2 tbsp vegetable oil, yellow onion, diced, garlic cloves, minced, cocoa powder, ground cinnamon, red pepper flakes, ground black pepper, smooth almond butter, canned crushed tomatoes, chicken broth, salt, soft white bread, cut into small pieces, boneless skinless chicken breasts, cut into 1/2 in. chunks

olive oil, brown rice, dried yellow split peas, diced carrot, onion, finely diced, cinnamon, cumin, curry powder, vegetable stock, bay leaf, shelled pistachios (optional) or 1/3 cup cashew pieces (optional)

frozen crinkle-cut french fries, ground beef , preferably chuck, kosher salt and freshly ground pepper, vegetable oil, for the grill, american cheese, hamburger buns, split, ketchup , for spreading

three musketeer bars, milk, chocolate cake with pudding, water, vegetable oil, eggs, flour, unsweetened cocoa, powdered sugar, vanilla, butter softened, milk

light cream cheese, softened, light sour cream, dill weed, garlic powder, fresh ground pepper, parsley flakes, pastry shells (fillo shells), assorted cut-up vegetables (quartered cherry tomatoes, carrots, cucumbers, green onions, sliced radishes, or broccoli florets)

vegetable cooking spray, all-purpose flour, divided, sugar, baking powder, ground ginger, ground cinnamon, skim milk, frozen egg substitute, thawed, vegetable oil, molasses, powdered sugar, grated lemon rind, fresh lemon juice

king arthur unbleached all-purpose flour, sugar, baking soda, salt, egg, milk, vegetable oil, mashed ripe banana, chopped walnuts, egg, applesauce, vegetable oil, ground cinnamon, raisins, chopped walnuts

ground turkey breast or 1 lb ground chicken breast, olive oil, yellow onion, chopped, green bell pepper, chopped, garlic clove, minced, tomato paste (no salt added preferred), water, fresh oregano, minced or 1 1/2 tsp dried oregano, crumbled, fresh thyme, minced or 1/2 tsp dried thyme, crumbled, fennel seed, rye cocktail bread, snack size, parmesan cheese, grated (kraft reduced fat preferred)

unbleached all-purpose flour, whole grain wheat flour, splenda granular (or other sweetener ), baking powder, salt, cinnamon, nutmeg, ginger, eggs, plain low-fat yogurt, unsweetened applesauce, vegetable oil, vanilla, carrots, grated (measurement after grating), raisins