521 vegetable smashed Recipes

vegetable oil, onion, diced, garlic cloves, minced, fresh ginger, grated, green cardamom pods, smashed lightly, chicken pieces, yogurt, tomatoes, diced, red chili powder (to taste), cashews, ground, sliced almonds

vegetable oil, pork stew meat, coarse salt , to taste, ground pepper , to taste, yellow onion, diced medium, garlic cloves, smashed and peeled, low sodium chicken broth, pepperoncini peppers , halved crosswise, brine reserved, oregano sprigs, cooked long-grain rice (we used brown rice)

vegetable oil, potatoes, peeled,cut in half and sliced, butter, garlic , smashed and chopped, green onions, sliced, chopped parsley, paprika, salt and pepper

vegetable oil (ghee) or 2 tbsp clarified butter (ghee), onions, chopped, garlic cloves, smashed and chopped, fresh gingerroot, about 2 inches long, peeled and chopped, curry powder, fresh ground cumin, fresh ground coriander, water, tomato paste, about 1 whole small can, chicken breasts (fresh or frozen ) or 6 -8 chicken thighs (fresh or frozen), cilantro, chopped (optional), plain yogurt (optional) or 1/2 cup coconut milk (optional), dried chilies (optional)

vegetable oil, ground pork, onion, thinly sliced, garlic clove, smashed, jarred roasted red peppers, drained and sliced, chicken broth, soy sauce, cornstarch, oyster sauce, sliced water chestnuts

vegetable oil, carrots, chopped (about 5 cups), onion, chopped (about 1 cup), stalks celery, chopped, fresh ginger , walnut-sized,peeled and smashed (or to taste), chicken stock (or homemade ), heavy whipping cream, salt & pepper

vegetable oil, onion, chopped coarsely, garlic cloves, cloves separated, but unpeeled , just smashed, water, carrots, peeled and chopped, potato, chopped, celery ribs, chopped, portabella mushrooms, chopped, bay leaves, whole black peppercorn, salt, spanish onions, garlic cloves, crushed, salt, olive oil, bay leaves, dried thyme, dry white wine, soy sauce, salt & freshly ground black pepper

vegetable broth, garlic cloves, smashed, curry powder, sweet onion, chopped, sweet potatoes, peeled & grated, fresh ginger, finely chopped, black pepper

vegetable oil (becel), onion, chopped, chopped sweet red pepper, chopped sweet green pepper, chopped peeled eggplants, chopped zucchini, garlic , smashed (to taste), dried basil or 1 tbsp fresh basil, chopped, dried thyme, dried oregano, tomato, chopped, salt, fresh ground black pepper, low-fat flour tortillas , 6 inch, crumbled feta cheese, prepared low-fat pesto

vegetable oil, button mushrooms, sliced thin, oyster mushrooms, sliced thin, enoki mushrooms , roots removed, chopped onion, chopped celery, chopped green bell pepper, chopped carrot, garlic , smashed, salt and pepper to taste, chicken broth, cream-style corn, chunk white chicken (such as swanson), drained, rice wine vinegar, chinese five-spice powder, cornstarch, cold milk, leaves fresh thai basil, chopped

vegetable oil, garlic cloves, smashed, chinese broccoli (sometimes known as chinese kale), ends of stems trimmed and broccoli cut into 1-inch pieces, thai chicken stock or canned chicken broth, thai yellow bean sauce, oyster sauce, sugar

vegetable oil, boneless center cut pork loin, trimmed and tied, kosher salt, fresh ground black pepper, onion, thickly sliced, carrots, thickly sliced, stalks celery, thickly sliced, garlic cloves, smashed, fresh thyme, fresh rosemary, cold unsalted butter, apples , such as cortland peeled, cored and cut into 8 slices each, apple cider vinegar, apple cider, whole grain mustard

vegetable oil, boneless center cut pork loin, trimmed and tied, kosher salt , to taste, fresh ground black pepper , to taste, onion, thickly sliced, carrots, thickly sliced, stalks celery, thickly sliced, garlic cloves, smashed, fresh thyme, fresh rosemary, cold unsalted butter, cortland apples, cored and cut into 8 slices each or 2 rome apples, peeled cored and cut into 8 slices each, apple cider vinegar, apple cider, whole grain mustard

vegetable oil cooking spray, halibut fillets, skinned (or other firm white fish fillets of your choice), kosher salt, fresh ground black pepper, cavanders all purpose greek seasoning, extra-virgin olive oil, for drizzling, ciabatta, ends trimmed , halved lengthwise, extra-virgin olive oil, garlic clove, smashed, peeled, and halved, mayonnaise, sun-dried tomato, chopped, fresh basil leaf, chopped, fresh parsley leaves, chopped, capers, drained, green onion, thinly sliced, lemon , zest of, kosher salt, kosher salt, black pepper, freshly ground, arugula, prosciutto (optional, if you use this , omit the additional 1/8 tsp salt)

vegetable oil, cayenne, black pepper, garlic salt, fresh sea scallops, white wine vinegar, mayonnaise, dijon mustard, cayenne, salt and pepper, garlic , smashed, olive oil, red bell pepper, seeded and cut into strips, yellow bell pepper, seeded and cut into strips

vegetable oil or 1/4 cup olive oil, lemon juice, soy sauce, liquid honey, garlic , smashed

vegetable oil, onion, sliced, carrots, sliced, green bell pepper , cut into thin strips, red bell pepper , cut into thin strips, sliced celery, well trimmed boneless pork loin , cut into thin strips, garlic , smashed, grated gingerroot, red pepper flakes, shredded bok choy, orange juice, salt

vegetable oil, thick slices peeled lemon cucumber or any other cucumber., kosher salt, freshly ground black pepper, peeled, seeded, coarsely chopped small tomatoes, sliced scallions, sliced red thai chiles (with seeds), smashed garlic clove, unsweetened coconut milk, honey, fresh cilantro leaves, fresh lime juice