115240 vegetable no dairy no soy Recipes

soy sauce, dry sherry, sugar, cornstarch, garlic cloves, minced, divided, red pepper flakes, chicken wings, tips removed and sectioned (about 2 1/2 lb), vegetable oil, green onions , cut into 1 inch pieces, chicken broth, sesame oil, sesame seeds, toasted

chicken thigh fillets, trimmed, stalk lemongrass , pale section only, bruised and finely chopped, garlic clove, finely chopped, freshly grated gingerroot, fresh red chile , deseeded and finely chopped, kaffir lime leaves, finely shredded, vegetable oil, lime , juice of, soy sauce, coriander leaves, chopped

vegetable oil, yellow onion, halved and thinly sliced, boneless pork butt , trimmed of excess fat and cut into thin strips about 2 in. long and 1/2 in. thick, soy sauce, molasses, sugar, kosher salt, white pepper

ground beef, garlic, minced, onion, diced, green bell pepper, diced, stalks celery, diced, italian-style stewed tomatoes, drained, mixed vegetables, drained, beef broth, soy sauce, worcestershire sauce, paprika, salt and pepper to taste, dry fusilli pasta

broccoli, asparagus, green beans, fresh tomato, onion, garlic, vegetable oil, chicken breast, soy sauce, cooked brown rice

cooked boneless chicken breast, cubed, cooked brown rice, olive oil, frozen mixed vegetables, egg, slightly beaten, soy sauce, water

ground beef, green bell pepper, diced, crushed tomatoes, mixed vegetables, drained, beef broth, soy sauce, worcestershire sauce, salt and pepper, dry fusilli

vegetable oil, green curry paste , thai, garlic (finely chopped ), unsweetened coconut milk (i use lite ), soy sauce, fresh ginger (finely chopped ), broccoli florets, red bell peppers (cut into chunks ), green beans, basil (loosely packed and chopped ), hot chili sauce (optional)

peeled unripe green mango pulp, diced, jicama, peeled and diced, pineapple , 1 inch thick slice of peeled , diced, cucumber, peeled and diced, bean sprouts, washed and patted dry, lime juice, cayenne pepper, peanuts, lightly crushed, roasted sesame seeds, soy sauce

soy sauce, hoisin sauce, honey, lime juice, grated lime zest, boneless center-cut pork chops (6 to 8 oz each), instant flour , for dredging (recommended: wondra), vegetable oil, scallions, white and green, sliced and separated, garlic, minced, steamed greens, such as swiss chard or spinach, for serving

vegetable oil, all-purpose flour, onion, chopped, green bell pepper, chopped, stalks celery, chopped, garlic, chopped, kosher salt and freshly ground pepper, soy sauce or worcestershire sauce, smoked paprika (preferably hot ), low-sodium vegetable broth, kale or swiss chard, stemmed and chopped, frozen black-eyed peas, brown rice , for serving (optional)

soy paste, soy sauce, sesame oil, peanut butter, vietnamese garlic chili sauce, water, brown rice, salt, butter, carrots, peeled and sliced julienne, heads broccoli, broken into florets, stalks celery, diced, grapeseed oil, onion, medium diced, snow peas, red bell pepper, stem and seeds removed and medium diced, fresh pineapple, peeled , core removed, bottom half sliced crosswise into 1/4-inch thick slices and the rest medium diced, chopped fresh flat-leaf parsley

soy sauce, sesame seeds, honey, vegetable oil, green onions, sliced, garlic clove, minced, grated fresh ginger, flank steak, trimmed

beef stew meat, white pepper, vegetable oil, low-sodium soy sauce, dark beer, gingerroot slices, green onions, cinnamon stick, star anise pods (optional), sliced carrot, sliced leek (about 2 medium), hot cooked couscous

rigatoni pasta, frozen mixed vegetables, cubed processed cheese, soy sauce, garlic salt

no yolks egg noodle substitute, broccoli coleslaw mix, oil, chicken breasts or 8 oz boneless pork chops, green onions, chopped, garlic (i use more ), chicken broth, teriyaki sauce (i use more ), cornstarch, red pepper flakes

water, vegetable bouillon cubes, tamari or 1/2 cup soy sauce, rice vinegar, lime juice, fish oil (optional), organic low-sugar ketchup, raw sugar, hot chili oil, sesame oil, ginger, chives, bagged cabbage, whole spinach or 6 oz kale, cremini mushrooms, sliced, roasted red pepper, minced, water chestnuts, drained and rinsed (dry weight of 16 oz can), bamboo shoots, drained and rinsed (dry weight of 16 oz can), baby corn, drained and rinsed (dry weight of 30 oz can), carrots, sliced, yellow onions, diced, garlic, minced, peanut oil, salt, crushed red pepper flakes, pepper