739 vegetable goodness Recipes

potatoes, chopped, olive oil, onion, chopped, carrots, chopped, stalks celery, chopped, garlic cloves, minced, dried oregano, dried basil, ground black pepper, water, vegetable broth (or 35 broth cubes from freezing in ice cube trays), stewed tomatoes, chopped, tomato juice (from the can of stewed tomatoes), bay leaves, dried red lentils, fresh spinach, chopped (or 5 oz frozen spinach), balsamic vinegar

granulated sugar, vegetable oil, mashed banana, egg, vanilla extract, all-bran cereal, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, chocolate chips

shredded cheddar cheese, cream cheese (softened ), hidden valley ranch dressing mix (use 1/2 package), beer, chopped green onion, assorted pretzels or crackers or vegetables

all-purpose flour, yeast, salt, warm water, vegetable oil or 1 tbsp olive oil, margarine, garlic powder, salt, mozzarella cheese or 2 -3 cups parmesan cheese or 2 -3 cups other cheese, grated

chicken thighs, bone-in (skin on or skinless ), spicy brown mustard (or any good mustard like dijon), brown sugar, olive oil (plus extra, see directions ), dry sherry, water, potatoes, medium to large, peeled and sliced thinly, button mushroom, cleaned and halved (500g), parsley, snipped and loosely measured, green beans , topped and finely chopped (can use frozen, chopped), onion, large, peeled and finely chopped, garlic (only outer papery skin removed), seasoning salt , of your choice, coarse black pepper, breadcrumbs (such as panko)

white onion, peeled and chopped, oil (for frying ), curry powder, mild, good quality, ground cinnamon, ground cumin, ground coriander, ground ginger (or use 1 tsp fresh ginger, grated), fennel seeds, tomatoes, ripe, peeled and chopped, brown sugar, coconut milk (400 ml), soy sauce, red lentils (the split ), carrot, chopped (about 3 carrots), water, zucchini, chopped (or butternut squash, in julienne strips), peas (frozen is easiest), chopped parsley (optional)

steaks , i suggest a medallion cut sirloin, asparagus, cleaned and woody stems removed, fresh rosemary, chopped, cleaned and sliced mushrooms (portabello are nice but button or brown are good too), red wine, shallots, chopped, garlic clove, minced, halved cherry tomatoes or 1 1/2-2 cups grape tomatoes, butter, olive oil, kosher salt and pepper

olive oil, kosher salt, fresh ground black pepper, whole cut up chicken, red onion, diced, fresh garlic, crushed, zucchini, sliced, baby carrots, button mushroom, chicken broth, white wine, balsamic vinegar, italian dressing, packet (good seasonings )

butternut squash, cubed (1 small), sweet potatoes, cubed (1 very large), baby plum tomatoes or 3 cups cherry tomatoes, variously-coloured sweet peppers, cubed, japanese eggplants, cubed, fennel bulb and greens, quartered and sliced, very large red onion, large dice, extra virgin olive oil, salt , pepper, dried oregano, grated pecorino cheese

raisins, milk, yogurt (plain or vanilla, nonfat or lowfat), wheat bran (not oat bran), flour, baking soda, baking powder, salt, vegetable oil, egg, vanilla, molasses, chopped walnuts, shredded unsweetened coconut

baking mix, milk, granulated sugar, vegetable oil, egg, cream cheese, softened, sugar, egg, vanilla extract, sliced peeled granny smith apples, granulated sugar, ground cinnamon

lean ground beef, water chestnut, chopped, green bell pepper, chopped, green onions, finely chopped, brown sugar, water, lemon juice, soy sauce, ground ginger, vegetable oil cooking spray, hamburger bun with sesame seeds, hoisin sauce

onions, green pepper, stalk celery, chopped, minced fresh garlic clove, jalapeno, chopped, vegetable oil, ground round or 4 lbs other lean beef, chili powder, ground cumin, garlic salt, hot sauce, salt and pepper, beer, water, stewed tomatoes, undrained, tomato sauce, tomato paste, diced green chilies, bay leaf

chicken broth, diced tomatoes (with basil, garlic, and oregano, del monte brand is good), sweet whole kernel corn, drained, peas and carrots, drained, french style green beans, drained, cooked chicken, cut into bite size pieces

mushrooms, nice vegetable oil, flour, champagne, egg(farm fresh ), baking powder, salt

shell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)

cider vinegar, water, good seasons parmesan italian salad dressing mix, olive oil, red potato, cut into quarters, zucchini, halved , cut into 1/2-inch pieces, yellow squash, halved , cut into 1/2-inch pieces, sliced red onion

less sodium organic chicken broth, no salt added tomato sauce (small can), water, thick hickory smoked bacon (i find great value brand is best), garlic (miced), whole bay leaves, white onion (largely chopped), stocks celery (diced ), carrots (fresh, diced ), squash (fresh, diced ), zucchini (fresh, diced ), on the vine tomatoes (blanched, peeled, diced ), garlic salt & pepper (i use , its less sodium), seasoning salt (optional but very good. use tony s)