128262 vegetable frittata broccoli carrot cauliflower Recipes

broccoli florets, extra-virgin olive oil, onion, finely chopped, chopped mushrooms, zucchini, cut into 1/2-inch dice, yellow squash, cut into 1/2-inch dice, red bell pepper, seeded, cut into 1/2-inch dice, salt and pepper, frozen chopped spinach , defrosted, squeezed dry, frozen peas , defrosted, frozen corn , defrosted, eggs, beaten, reduced-fat sour cream, snipped fresh chives, grated parmesan

cauliflower florets, broccoli florets, salt, unsalted butter, pepper

carrots , chunked, cauliflower, margarine, flour or 2 tbsp cornstarch, dry mustard, chicken broth, whipping cream, swiss cheese or 1 cup medium cheese, green onions, sliced

condensed cream of mushroom soup or campbell s condensed 98% fat free cream of mushroom soup, water, seasoned long-grain and wild rice mix, frozen vegetable combination (broccoli, carrots, water chestnuts), shredded cheddar cheese, skinless, boneless chicken breast halves, paprika

broccoli floret, carrot, sliced, white rice, cooked, soy sauce, extra virgin olive oil, spicy brown mustard, butter, melted, mozzarella cheese, grated, ginger, cumin, dill, garlic powder, salt & pepper

broccoli, carrot, baby corn, bean sprout, cabbage, ginger, garlic, water, salt, bulgur wheat

vegetable broth, sliced mushrooms, cauliflower florets, cubed potatoes, onions, cut in wedges, tomatoes, cut in wedges, garlic cloves, minced, dried savory, bay leaf, zucchini, sliced, salt and pepper, cooked couscous (or millet)

vegetable oil, red onion, diced, red bell pepper, seeded and diced, garlic cloves, crushed, potato, diced, all-purpose flour, milk (whole ), vegetable broth, broccoli florets, canned corn, drained weight, colby cheese, grated, salt and pepper, chopped fresh cilantro, to garnish

cauliflower head, cut into florets, broccoli head, cut into florets, butter, flour, milk, cheese, grated, freshly grated parmesan cheese, salt and pepper to taste

broccoli, cut in florets, cauliflower, cut in florets, sauce, butter, onions, finely chopped, plain flour, brown sugar, dry mustard, milk, lite sour cream, parsley

light mayonnaise, grated orange rind, fresh orange juice, grated lemon rind, fresh lemon juice, sugar, dijon mustard, salt, black pepper, broccoli florets, cauliflower florets, chopped red bell pepper, raisins, center-cut bacon, cooked and crumbled

broccoli, head cauliflower, hellmans mayo, sugar, parmesan cheese canned or fresh, bacon

broccoli florets, cauliflower florets, condensed cheddar cheese soup, beer, swiss cheese, shredded, nutmeg

mixed vegetables, chopped (beans, carrots, cauliflower, peas, capsicum), yogurt (mix with ginger-garlic paste & leave for 3-4 hours), ginger-garlic paste, lemon juice, salt, oil, onion, grated, cinnamon, peppercorn, black cumin, mace, broken up, dried coconut, grated, coriander seed, kashmiri chilies (long and dried red chillies, these are very spicy)

pasta, onion, butter, broccoli, carrots, chicken, spaghetti sauce

vegetable oil, onion, halved and sliced thin, red pepper, diced, cremini mushroom, trimmed and sliced, firm tofu, drained, egg whites or 1 cup egg substitute, salt, dried basil, zucchini, shredded, soy cheese, grated, roasted tomato salsa, ripe tomatoes, cored, onion, shallots, peeled, chopped fresh chives

carrot strips (2 inches x 1/2 inch), water, salt, cut up broccoli (2 inch pieces, separate flowers from stalks), butter (2/3 stick), dry mustard, dill weed, chopped onion, salt, black pepper

broccoli, carrots sliced, fresh sugar snap peas, celery chopped, spaghetti sauce, spaghetti cooked