30 vegetable free option Recipes

  • Crustless Vegetable Quiche (Gluten-Free Option)
    cheese, grated, onion, finely chopped and
    5 More
    cheese, grated, onion, finely chopped, self-raising flour or 1/2 cup gluten-free, eggs, beaten, milk, salt and pepper, vegetables, chopped (such as tomato, brocolli,celery, zucchini, capsicum or sweet peppers, mushroom, carrot)
    1 hour , 7 ingredients
  • Cherry Coconut Easter Eggs (Gluten-Free)
    desiccated coconut, chopped red glace cherries and
    3 More
    desiccated coconut, chopped red glace cherries, sweetened condensed milk (a whole can), dark chocolate melts or 375 g dark chocolate or 375 g white chocolate, copha , white vegetable shortening (optional) or 1 tbsp coconut oil (optional) or 1 tbsp vegetable oil (optional)
    35 min, 6 ingredients
  • Chocolate Chip Cookies (Gluten Free)
    butter (original recipe calls for vegetable shortening, p... and
    11 More
    butter (original recipe calls for vegetable shortening, preferably trans-fat-free), brown rice flour, plus (use recipe 208712), brown rice flour (use recipe 208712), baking soda, salt, xanthan gum, granulated sugar, brown sugar, eggs, vanilla, semi-sweet chocolate chips, chopped walnuts (optional) or 1 cup chopped pecans (optional)
    30 min, 12 ingredients
  • Gluten-Free Naan / Roti (Indian Flat Bread) - Version #1
    tepid whole milk, rice flour, tapioca flour, salt and
    8 More
    tepid whole milk, rice flour, tapioca flour, salt, gluten free baking powder, caster sugar, active dry yeast, vegetable oil, plain yogurt, egg, lightly beaten, xanthan gum, ghee (optional) or olive oil (optional)
    20 min, 12 ingredients
  • Cheesy Vegetable Bake
    frozen broccoli , cauliflower, and carrots, thawed and dr... and
    9 More
    frozen broccoli , cauliflower, and carrots, thawed and drained, fat free evaporated milk, chopped onion, flour, garlic, minced, black pepper, reduced fat shredded sharp cheddar cheese (3oz), neufchatel cream cheese, cut up and softened, soft whole wheat bread crumbs (1 slice), snipped fresh parsley (optional) or 2 tbsp fresh basil (optional)
    1 hour 10 min, 10 ingredients
  • To Die for Chicken Pot Pie That's 100% Vegan and 99% Fat Free
    vegetarian chicken strips, lightlife smart strips chick n... and
    14 More
    vegetarian chicken strips, lightlife smart strips chick n style seasoned veggie strips meat free (has 0 g of fat and 14 grams of protein), peas and carrots, chopped celery, chopped red bell pepper (optional, for added vitamins and a sweeter taste), sauted mixed mushrooms (i like crimini, which are tiny portobello mushroom, but whatever mushrooms you like, please use less), chopped leek (or scallion or shallot), vegetable stock (which has 0 g of fat), white wine (totally optional), garlic salt, fresh tarragon (optional as well ), sage, thyme, white pepper (or black if you prefer ), soy flour (for a thick gravy, if you like yours thinner, don tsp use all of this, just use enough until its the cup), worcestershire sauce
    25 min, 15 ingredients
  • Three Egg Omelette
    free-range organic eggs , brought to room temperature and
    9 More
    free-range organic eggs , brought to room temperature, organic milk (a splash) or 2 tbsp organic half-and-half (a splash), european butter (i like italian from parma myself), unrefined sea salt, fresh ground black pepper, freshly grated sharp cheddar cheese (a handful), half-moon slice colby cheese with jalapenos or 1 slice monterey jack pepper cheese, chopped fresh chervil , chives (optional) or parsley (optional), chopped pre-cooked meats and raw vegetables, brought to room temperature (other favorite ingredients) (optional), paprika (as desired) or hot sauce (as desired)
    10 min, 10 ingredients
  • French Onion Soup in Under an Hour
    vegetable oil and
    7 More
    vegetable oil, onion, halved and thinly sliced (about 2 1/2 cups), sugar, all-purpose flour, reduced-sodium fat-free beef broth (swanson recommended, 3 1/2 cups total), dry white wine or 1/4 cup dry vermouth, french bread , toasted (optional -- rub bread with garlic clove before toasting), swiss cheese, shredded
    55 min, 8 ingredients
  • Vegetarian Gravy (Low-Sodium & Sugar-free) Vegetarian Gravy (Low-Sodium & Sugar-free)
    vegetable oil, garlic , squashed and minced very well and
    10 More
    vegetable oil, garlic , squashed and minced very well, yellow onions, chopped, all-purpose white flour, nutritional yeast, low sodium soy sauce (soy sauce) or 4 tbsp reduced sodium soy sauce (soy sauce), water, sage, ground black pepper, salt substitute, white mushrooms, sliced (optional), flour (optional) or cornstarch (optional)
    20 min, 12 ingredients
  • Easy Gluten Free, Dairy Free, Egg Free Pancakes Easy Gluten Free, Dairy Free, Egg Free Pancakes
    gluten-free flour, mix (i like the bisquick gluten free) and
    5 More
    gluten-free flour, mix (i like the bisquick gluten free), soymilk, applesauce, vegetable oil, raisins (chopped ) (optional) or 1/4 cup blueberries (chopped) (optional) or 1/4 cup strawberry (chopped) (optional), cinnamon (optional)
    12 min, 6 ingredients
  • Sugar Free Flax Seed Meal  your Choice  Muffins Sugar Free Flax Seed Meal your Choice Muffins
    pumpkin (not pie mix) or 1 1/2 cups shredded fresh zucchi... and
    13 More
    pumpkin (not pie mix) or 1 1/2 cups shredded fresh zucchini, seedless tangerines (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour, optional) (optional) or 1 large seedless orange, with peel, cut into 8 pieces (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour) (optional), extra large eggs (or 5 large), vegetable oil, splenda granular (or the equivalent in stevia powder ), soy flour, flax seed meal, wheat gluten, baking powder, salt, cinnamon, grated nutmeg, grated dried ginger (2 fingers) or 2 tsp grated fresh ginger (2 fingers), chopped nuts (optional)
    35 min, 14 ingredients
  • Gluten-free Pastry Crust And Fruit Pie Gluten-free Pastry Crust And Fruit Pie
    gluten-free all purpose baking flour, tapioca flour and
    17 More
    gluten-free all purpose baking flour, tapioca flour, sweet white rice flour, sugar, salt, xanthan gum, guar gum, vegetable shortening, butter or margarine, milk, lemon juice, amount egg or milk wash, sugar, optional for sprinkling on top, pie filling, tart red cherries or other fruit, cherry or other fruit juice, sugar, quick-cooking tapioca, almond extract
    20 ingredients
  • BBQ Baked Beans (Sugar-Free) BBQ Baked Beans (Sugar-Free)
    extra virgin olive oil, chopped onions or 1 1/2 cups leeks and
    11 More
    extra virgin olive oil, chopped onions or 1 1/2 cups leeks, chopped celery, chopped green bell pepper, garlic cloves, crushed, tomato paste, water or 1 cup vegetable stock or 1 cup broth, dark agave nectar or 1/4 cup sorghum or 1/4 cup maple syrup, cider vinegar, salt, dijon mustard, hot pepper sauce (optional) or 1/8 tsp ground red pepper (optional), cooked unseasoned navy beans or 4 -4 1/2 cups great northern beans, rinsed and drained
    3 hour 20 min, 13 ingredients
  • Mock Sour Cream - Dairy Free Mock Sour Cream - Dairy Free
    pecans or 1/2 cup raw cashews and
    6 More
    pecans or 1/2 cup raw cashews, unsweetened rice milk or 1/2 cup water, salt, vegetable oil, apple cider vinegar (optional) or 4 tsp lemon juice (optional), onion powder, garlic powder
    10 min, 7 ingredients
  • Light Vegetable Bean Soup #RSC Light Vegetable Bean Soup #RSC
    quality margarine (or 6 sprays of buttery cooking spray) and
    15 More
    quality margarine (or 6 sprays of buttery cooking spray), chopped fresh onions, bell pepper, chopped (green or mixed ), baby carrots, chopped, fresh spinach leaves, chopped, canned navy beans (or other white bean if you prefer), fat free chicken broth (or equivalent bouillon with water), cold water, mushrooms, hidden valley original ranch dressing and seasoning mix (half packet), extra virgin olive oil, ground cumin, dried chives, lemons (optional) or 1 medium lime, cut into 4 wedges (optional), fresh tomatoes, diced, sour cream
    35 min, 16 ingredients
  • Smoked Sausage And Vegetable Soup Smoked Sausage And Vegetable Soup
    water and
    13 More
    water, smoked sausage, (approx. 500g/ four links) - sliced. i like using farmer style sausage , but feel free to use your favorite, ie; hot italian, kalbasa etc, potatoes, 3-4, cubed -small - bite size, carrots, 3 - sliced, yellow or green beans - 500g - cut into 1 inch pieces, mushrooms (optional, 10 to 12 - sliced ), cabbage - 3-4 leafs or approx. 2-3 cups - sliced thin, onion, half cup - chopped, garlic, 2 cloves - finely chopped, thyme leaves - 1/2 tsp - **preferably fresh, marjoram - 1tsp, sea salt - 1 1/2 tsp, white pepper - 1/2 tsp, bay leaves - 2
    2 hour , 14 ingredients
  • Apple Breakfast Bar (Gluten-Free & Vegan Options) Apple Breakfast Bar (Gluten-Free & Vegan Options)
    whole wheat flour (or 1/2 cup whole wheat and 1/2 cup all... and
    9 More
    whole wheat flour (or 1/2 cup whole wheat and 1/2 cup all purpose), oatmeal, brown sugar, salt, baking soda, apple pie spice (i use 1 tsp. cinnamon), grated apples, eggs or 1 egg substitute, to make it vegan, honey, vegetable oil
    45 min, 10 ingredients
  • Cold or Hot Sweet Potato and Carrot Soup Cold or Hot Sweet Potato and Carrot Soup
    vegetable stock, strong dark, spring onions , garden fresh and
    10 More
    vegetable stock, strong dark, spring onions , garden fresh, fresh ginger, sliced very fine, ground mexican cinnamon, ground nutmeg or 1/8 tsp mace, sweet potato, peeled and diced fine, carrots, sliced, fresh, cooked, maple pecan syrup or 1 1/2 tbsp pure maple syrup, soymilk , to consistency, fat free parmesan or romano cheese (your choice) (optional) or soy cheese (optional), orange zest
    10 min, 12 ingredients




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