461 vegetable flank steak Recipes

brown sugar, v- 8 vegetable juice, low sodium soy sauce, olive oil, garlic cloves, chopped, chili powder, ground cumin, chili sauce, ground allspice, beef flank steak

beef flank steak, vegetable oil, onion, quartered and sliced, chopped green chilies, drained (optional), water, vinegar, chili powder, chili powder, garlic powder, sugar, salt, pepper

olive or vegetable oil, salt, coarsely ground black pepper, garlic cloves, pressed, flank steak

soy sauce, red wine (or beef broth), green onions, sliced, lemon juice, vegetable oil, worcestershire sauce, garlic cloves, minced, beef flank steak (1-1/2 lb), prepared mustard

italian salad dressing mix, vegetable oil, lemon juice, flank steak

italian salad dressing mix, vegetable oil, lemon juice, beef flank steak (1 lb)

soy sauce, white vinegar, green onion, sliced, garlic powder, ground ginger, honey, vegetable oil, beef flank steak (about 1-1/2 lb), fresh mushrooms, sliced, green pepper , cut into thin strips, yellow or sweet red pepper , cut into thin strips, carrots , cut into julienned strips

beef flank steak, ketchup, vegetable oil, brown sugar, worcestershire sauce, garlic clove, minced, pepper

soy sauce, rice wine or 2 tbsp sherry wine, honey, distilled white vinegar, ground ginger, garlic powder, vegetable oil, flank steaks

good seasons italian dressing, & recipe mix, red wine vinegar, water, vegetable oil, dijon mustard, beef flank steak, green peppers , cut into strips, onion, sliced

garlic cloves, minced (about 2 tsp), soy sauce, lemon juice, worcestershire sauce, heinz chili sauce, vegetable oil, ground ginger, ground mustard, ground black pepper, dried oregano, flank steaks

soy sauce, honey, dried crushed red pepper, flank steak, rice vinegar, vegetable oil, oriental sesame oil, minced peeled ginger, garlic cloves, minced, nonstick vegetable oil spray, fresh angel hair pasta or 9 oz thin spaghetti, carrots, peeled , cut into matchstick-size strips, fresh snow peas, trimmed, halved diagonally, sliced green onions, chopped fresh cilantro

vegetable oil, plus for brushing, ground allspice, kosher salt, plus additional for seasoning, granulated garlic powder, cayenne, freshly ground black pepper, flank steak (about 1 1/2 lb), whole cumin seeds, extra-virgin olive oil, plus more for brushing, garlic, minced, fresh lime juice, chopped fresh oregano leaves or 1 tsp dried, crumbled, kosher salt, freshly ground black pepper, jalapeno chile, seeded and minced, ripe yellow plantains

flank steak, dry sherry wine, sherry wine vinegar, sliced red onion, minced garlic, olive oil, salt, freshly cracked black pepper, chimichurri sauce , recipe follows, yucca fries , recipe follows, avocado , tomato and red onion salad, recipe follows, extra-virgin olive oil, sherry wine vinegar, lemon juice, chopped flat-leaf parsley, chopped fresh basil leaves, chopped fresh oregano leaves, minced garlic, minced shallots, fresh cracked black pepper, kosher salt, crushed red pepper flakes, vegetable oil, yucca, salt and white pepper, hass avocados, peeled, pitted and cut into 8 slices each, roma tomatoes, quartered, sliced red onion, flat-leaf parsley leaves, salt and pepper, extra-virgin olive oil, fresh squeezed lime juice

beef flank steak, soy sauce, vegetable or canola oil, red wine vinegar or cider vinegar, barbecue sauce, steak sauce, dried minced onion, liquid smoke flavoring optional, garlic powder

lean flank steak, fresh lime juice, minced fresh mint, low-sodium soy sauce, minced peeled gingerroot, minced seeded jalapeno pepper, garlic cloves, minced, vegetable cooking spray, green beans, trimmed, halved cherry tomatoes

lean flank steak, canned papaya nectar, ground ginger, coconut extract, cracked black pepper, crushed white peppercorns, crushed green peppercorns, vegetable cooking spray, fresh papaya, peeled, sliced , and cut into decorative shapes, edible flowers (optional)

red wine vinegar, ketchup, soy sauce, vegetable oil, worcestershire, honey, prepared mustard, minced garlic, dried dill weed, pepper, flank steak (1 1/2 to 2 lb.), fat trimmed