461 vegetable flank steak Recipes

flank steaks (trimmed ), lemon (juiced ), aloha shoyu (soy sauce), vegetable oil, worcestershire sauce, garlic cloves (grated ), sambal oelek (prepared chili paste), green onion (chopped ), dill weed, celery seed

flank steak, salt and pepper, vegetable oil, unsalted butter, red onions , cut in half lengthwise, thinly sliced crosswise, red wine, fresh thyme leaves or 1/2 tsp. dried thyme

flank steak, water, lime juice, sugar, jalapeno peppers, seeded and cut lengthwise into strips, olive oil, divided, kosher salt, divided, black pepper, divided, sliced mushrooms, sliced zucchini, sliced onion, red bell pepper strips, garlic cloves, minced, chili powder, corn tortillas, chopped cilantro

flank steaks, chili powder, all-purpose flour, salt, pepper, vegetable oil, onion, chopped, carrot, chopped, green bell pepper, chopped, tomatoes, chopped, dry red wine, hot chili pepper, seeded

flank steak, 1/2 inch thick (about 1 1/2 lb), garlic cloves, minced, safflower oil (or other veg oil), tomato juice (or v-8 juice), soy sauce (we use low sodium), brown sugar, pepper, vegetable oil

flank steak, kosher salt, freshly ground black pepper, grilled vegetables

vegetable oil, water, lemon-pepper seasoning, seasoned salt, beef flank steak (about 1-1/2 lb)

peanut oil or 2 tbsp other vegetable oil, flank steaks, sake, water, soy sauce, cornstarch, brown gravy (like kitchen bouquet), hard roll (homemade or store bought ), butter, parmesan cheese (for grating on sandwiches) or other cheese (for grating on sandwiches)

flank steak, vegetable oil, bay leaves, beef stock, olive oil, onions, chopped, garlic cloves, minced, dried oregano, ground cumin, tomatoes, seeded, chopped, cooked black beans (see recipe ), cooked white rice, vegetable oil, eggs

flank steak, mixed chopped seasonal fresh vegetables , such as squash, broccoli, cauliflower, zucchini, red onion, tomato, and carrots, white wine vinegar, olive oil, limes, juiced, chopped fresh cilantro leaves, chili powder, salt, black pepper

flank steak, half frozen, soy sauce, garlic powder, onions, thinly sliced, green peppers, seeded and cut into lengthwise strips, beef bouillon or 1 cup broth, approximately, vegetable oil, salt, pepper

flank steak, seasoning salt, ginger, paprika, butter, onions, chopped, soft breadcrumbs, salt, parsley, chopped, celery, chopped, egg, slightly beaten, flour, v 8 vegetable juice, tomato soup, water

vegetable oil (for oiling grill ), jalapeno-stuffed green olives, coarsely chopped parsley, garlic cloves, peeled, rosemary, lemon zest, olive oil, flank steaks

flank steak (about 1 lb 10 oz), kosher salt and freshly ground black pepper, fresh poblano chile, fresno chile or red jalapeno, onion, sliced into 1/4 -thick rounds, vegetable oil, divided, frisee, balsamic vinegar, honey

flank steaks, lime juice, fresh, mint, minced, soy sauce, gingerroot, peeled and minced, jalapeno peppers, seeded and minced, garlic cloves, minced, vegetable oil cooking spray

flank steak, vegetable oil, ground cumin, chili powder, kosher salt, black pepper, dried crushed red pepper, ground cinnamon

flank steaks, soy sauce, diced tomatoes, worcestershire sauce, hot pepper sauce, vegetable oil, onion, sliced, green pepper, sliced, garlic clove, minced, sliced mushrooms, cornstarch, beef broth

flank steak, vegetable oil, chopped green pepper, chopped carrot, chopped celery, salt, pepper, bay leaf, garlic, minced, water, potatoes, peeled and quartered, all-purpose flour