39 vegetable eggplant free Recipes

  • Vegetable Lasagna
    eggplant, yellow squash, garlic, red onion and
    9 More
    eggplant, yellow squash, garlic, red onion, head cauliflower, fat free cottage cheese, reduced fat mozzarella cheese, parmesan cheese, tblsp pepper, tblsp basil, green beans, marinara sauce, tomatos
    13 ingredients
  • Gluten-free Fried Eggplant
    eggplant (about 2lbs), cornmeal, extra fine cornmeal and
    11 More
    eggplant (about 2lbs), cornmeal, extra fine cornmeal, garfava flour *-or chickpea flour, potato starch, rice flour, parmasean cheese, garlic powder, salt, pepper, more to taste cayenne, eggs, buttermilk, vegetable shortening
    15 min, 14 ingredients
  • Vegetable Lasagna
    olive oil, green bell pepper, seeded and diced and
    17 More
    olive oil, green bell pepper, seeded and diced, red bell pepper, seeded and diced, yellow squash, diced (about 2 cups), zucchini, diced (about 2 cups), eggplant, diced (about 2 cups), onion, diced (about 1 cup), sliced mushrooms, garlic, minced, chopped fresh basil, chopped fresh oregano, salt and pepper, shredded part-skim mozzarella, fat-free ricotta, grated parmesan, frozen chopped spinach , defrosted and squeezed dry, egg, beaten, marinara sauce, no-cook lasagna noodles
    1 hour 30 min, 19 ingredients
  • Roasted Vegetable Wraps
    eggplant, cut into 3/4 inch chunks and
    9 More
    eggplant, cut into 3/4 inch chunks, zucchini, cut into 3/4 inch chunks, red bell peppers, cored and cut into 3/4 inch chunks, salt, olive oil, arugula, coarsely chopped, tomato, finely chopped, red wine vinegar, goat cheese, room temp, fat free tortillas, warmed
    1 hour , 10 ingredients
  • Grilled Vegetable Lasagna
    eggplants , cut lengthwise into 1/4-inch slices (about 3 ... and
    14 More
    eggplants , cut lengthwise into 1/4-inch slices (about 3 lb), zucchini , cut lengthwise into 1/8-inch slices (about 1 1/4 lb), salt, divided, freshly ground black pepper, divided, red bell peppers, quartered and seeded, fat-free ricotta cheese, egg, grated asiago cheese, divided, minced fresh basil, minced fresh parsley, lasagna noodles, divided, tomato-basil spaghetti sauce (such as muir glen), divided, shredded part-skim mozzarella cheese, divided, commercial pesto (such as alessi)
    15 ingredients
  • Oven Fried Eggplant
    fat-free mayonnaise, minced onions and
    5 More
    fat-free mayonnaise, minced onions, unpeeled eggplants, sliced (about 12 1/2 inch slices), fine dry breadcrumbs, grated parmesan cheese, vegetable oil cooking spray
    35 min, 7 ingredients
  • Oven Fried Eggplant
    fat-free mayonnaise, minced onion and
    5 More
    fat-free mayonnaise, minced onion, unpeeled eggplant, sliced (about 12 1/2 inch slices), fine dry breadcrumb, grated parmesan cheese, vegetable oil cooking spray
    24 min, 7 ingredients
  • Vegetable Eggplant Gluten-Free  lasagna Vegetable Eggplant Gluten-Free lasagna
    olive oil, garlic cloves, minced and
    11 More
    olive oil, garlic cloves, minced, eggplants, sliced in 1/2 inch slices (approximately 1 small eggplant), celery salt, dried basil, low fat cottage cheese, egg, red onion, minced, leek, minced (use only the green end ), fresh spinach, chopped, zucchini, sliced in 1/2 inch slices, spaghetti sauce (i like onion and garlic flavors), lowfat mozzarella cheese, sliced in approximately 6 1/4-inch-slices
    1 hour 20 min, 13 ingredients
  • Grilled Eggplant Sandwiches Grilled Eggplant Sandwiches
    eggplants (about 2 lb), sweet red peppers, zucchini and
    4 More
    eggplants (about 2 lb), sweet red peppers, zucchini, vegetable cooking spray, fat-free italian dressing, drained, sliced pepperoncini peppers, part-skim mozzarella cheese
    28 min, 7 ingredients
  • Eggplant (Aubergine) -Tofu Stir Fry Eggplant (Aubergine) -Tofu Stir Fry
    firm tofu, cut in 1 inch cubes and
    14 More
    firm tofu, cut in 1 inch cubes, japanese eggplants, cut in 2 inch cubes, shiitake mushrooms, cut in fours (no stems), garlic cloves, minced, stalks green onions, white and green parts, chopped, baby bok choy, bite size cuts, fresh mango, small dice, vegetable broth , sodium-free (homemade is best), dark soy sauce, fresh lemon zest, filtered water, light brown sugar, cornstarch or 2 tbsp arrowroot, sesame oil (light or dark ), peanut oil or 2 tbsp canola oil, divided
    5 hour , 15 ingredients
  • Cheryl's Eggplant and Zuchini Towers Cheryl's Eggplant and Zuchini Towers
    eggplant, zucchini, fat-free ricotta cheese and
    5 More
    eggplant, zucchini, fat-free ricotta cheese, parmesan cheese, fresh basil, shredded 2% mozzarella cheese, marinara sauce, vegetables, spray
    40 min, 8 ingredients
  • Stuffed and Roasted Eggplant (Aubergine) Stuffed and Roasted Eggplant (Aubergine)
    eggplants, vegetable oil cooking spray (1 spray ), onions and
    9 More
    eggplants, vegetable oil cooking spray (1 spray ), onions, zucchini, yellow squash, italian tomatoes, sweet potato, garlic clove, minced, olive oil, table salt (to taste), black pepper (to taste), fat free mozzarella cheese
    1 hour 5 min, 12 ingredients
  • Roasted Eggplant (Aubergine)  and Potato Soup Roasted Eggplant (Aubergine) and Potato Soup
    eggplant, butter, onion, chopped and
    8 More
    eggplant, butter, onion, chopped, sodium-free chicken stock or 4 cups vegetable stock, boiling potatoes, unpeeled and chopped, garlic, minced, paprika, cayenne pepper, ground cumin, salt , to taste, plain yogurt (optional)
    31 min, 11 ingredients
  • Low Fat Eggplant Rolls (Revised from 220002 - K) (Vegetarian Too Low Fat Eggplant Rolls (Revised from 220002 - K) (Vegetarian Too
    eggplants, onion, mushrooms, cayenne pepper (optional) and
    11 More
    eggplants, onion, mushrooms, cayenne pepper (optional), garlic cloves, couscous, boiling water, fat free mozzarella cheese, sun-dried tomato, vegetable stock, tomato sauce, salt, black pepper, basil
    40 min, 15 ingredients
  • Vegetable Tagine Vegetable Tagine
    onion, green bell pepper, carrots, sweet potatoes and
    17 More
    onion, green bell pepper, carrots, sweet potatoes, eggplant, tomatoes, zucchini, olive oil, garlic cloves, minced, fat-free reduced-sodium chicken broth, lemon juice, honey, golden raisins, ground cumin, ground coriander, ground turmeric, ground cinnamon, chickpeas, rinsed and drained, salt, pepper, sambal oelek
    21 ingredients
  • Grilled Vegetable and Fontina Panini Grilled Vegetable and Fontina Panini
    eggplant , sliced crosswise into 1/4-inch slices and
    6 More
    eggplant , sliced crosswise into 1/4-inch slices, bottled roasted red bell peppers , cut into strips, fat-free zesty italian dressing, garlic clove, minced, chopped fresh basil, ciabatta, fontina cheese, sliced
    21 min, 8 ingredients
  • Skinny Eggplant Parmesan Skinny Eggplant Parmesan
    fat-free milk, dry bread crumbs and
    11 More
    fat-free milk, dry bread crumbs, eggplant, peeled and cut into 1/2-inch slices, sliced fresh mushrooms, chopped sweet onion, olive oil, garlic cloves, minced, fresh basil leaves, thinly sliced, marinara sauce, dry red wine or vegetable broth, shredded part-skim mozzarella cheese, part-skim ricotta cheese, shredded parmesan cheese
    1 hour 15 min, 14 ingredients
  • Chinese Pork with Eggplant and Rice Sticks Chinese Pork with Eggplant and Rice Sticks
    uncooked rice sticks (rice-flour noodles) or 4 oz angel h... and
    16 More
    uncooked rice sticks (rice-flour noodles) or 4 oz angel hair or vermicelli, boneless pork loin roast, salt, cracked black pepper, ground red pepper, vegetable oil, divided, cubed peeled eggplant (about 8 oz), chopped onion, bottled minced garlic (about 1 clove), crushed red pepper, fat-free , less-sodium chicken broth, rice vinegar, brown sugar, ketchup, low-sodium soy sauce, sesame seeds, coarsely chopped fresh cilantro
    17 ingredients




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