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Grilled Vegetable and Fontina Panini Recipe

Grilled Vegetable and Fontina Panini Recipe

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Ingredients:

Serving

cooking spray
1 small eggplant , sliced crosswise into 1/4-inch slices
1/2 cup bottled roasted red bell peppers , cut into strips
1/4 cup fat-free zesty italian dressing
1 garlic clove, minced
1/4 cup chopped fresh basil
1 (8-oz) loaf ciabatta
4 oz fontina cheese, sliced

Directions:

Heat a grill pan over medium-high heat; coat pan with cooking spray. Coat eggplant slices with cooking spray, and place in pan. Cook 4 to 5 minutes on each side or until tender.
Combine eggplant and next 4 ingredients in bowl, tossing to coat.
Slice ciabatta loaf in half lengthwise, cutting to, but not through, other side.
Arrange vegetable mixture evenly over bottom half of bread; top with cheese and top half of bread. Cut into 4 equal servings.
Place sandwiches in grill pan over medium-high heat. Place a piece of foil over sandwiches; top with a heavy skillet to press sandwiches. Cook 2 minutes. Turn sandwiches; replace foil and heavy skillet. Cook 2 minutes or until golden brown and cheese is melted. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	181.37 Kcal (759 kJ)
Calories from fat	81.85 Kcal
		% Daily Value*
Total Fat	9.09g	14%
Cholesterol	32.89mg	11%
Sodium	612.75mg	26%
Potassium	321.9mg	7%
Total Carbs	15.45g	5%
Sugars	8.11g	32%
Dietary Fiber	3.99g	16%
Protein	9.24g	18%
Vitamin C	31.8mg	53%
Iron	7.5mg	41%
Calcium	177.1mg	18%

Amount Per 100 g
Calories	84.86 Kcal (355 kJ)
Calories from fat	38.3 Kcal
		% Daily Value*
Total Fat	4.26g	14%
Cholesterol	15.39mg	11%
Sodium	286.68mg	26%
Potassium	150.61mg	7%
Total Carbs	7.23g	5%
Sugars	3.79g	32%
Dietary Fiber	1.87g	16%
Protein	4.32g	18%
Vitamin C	14.9mg	53%
Iron	3.5mg	41%
Calcium	82.9mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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