96 vegetable egg beater Recipes

silken tofu (i use mori nu lite), plain soy yogurt (i use whole soy), egg whites (or 1/4 cup egg beaters), cornstarch, white sugar, vanilla, salt, white flour, brown sugar, cocoa powder, baking soda, salt, water, canola oil (or vegetable oil), unsweetened applesauce, vinegar, vanilla

white wine vinegar, water, vegetable oil, corn syrup, grated romano cheese, dry pectin, egg beaters egg substitute or 2 tbsp beaten eggs, salt, lemon juice, minced garlic, dried parsley flakes, dried oregano, crushed red pepper flakes

whole wheat flour, all-purpose flour, skim milk, egg beaters egg substitute, baking powder, brown sugar , packed, granulated sugar, vegetable oil, unsweetened applesauce, cinnamon (more or less to taste), nutmeg (or to taste), salt

splenda sugar blend for baking, olive oil or 1/3 cup vegetable oil, vanilla, egg beaters egg substitute, flour, salt, baking soda, salt, skim milk

diced new potatoes, drained, roughly chopped green and white onion (include the greens from the green onions), bacon fat or 3 tbsp olive oil, butter, salt & pepper, chopped ham, chopped parsley, egg beaters garden vegetable egg substitute

pork sausage, onion, diced, diced new potatoes, drained, egg beaters garden vegetable egg substitute, soft taco-size flour tortillas, salt and pepper

quick-cooking oats (see note !), brown sugar or 3 tbsp splenda sugar substitute, salt, cinnamon, nutmeg, ginger (optional), milk, pumpkin, egg beaters egg substitute, vanilla, vegetable oil

peppermint candies , sugar-free striped round, semisweet chocolate, low-fat graham crackers, finely crushed, flax seed meal, extra-light vegetable oil spread, tub-style, melted, reduced-fat cream cheese, softened (neufchatel), marshmallow creme, carton plain nonfat greek yogurt, peppermint extract, egg beaters egg substitute, thawed (or 3 eggs, lightly beaten), cool whip lite, thawed

boneless eye of round beef steak (4 steaks - 4oz. each, fat trimmed), flour, egg whites or 1/4 cup egg beaters egg substitute, skim milk, dry breadcrumbs (seasoned or unseasoned your choice), vegetable oil cooking spray, salt & pepper, margarine, all-purpose flour, skim milk or 2 cups fat-free half-and-half, beef bouillon granules, nonfat sour cream, salt & pepper, to taste

fresh cod, egg beaters egg substitute, lemon juice, breadcrumbs, lemon pepper, poultry seasoning, vegetable oil

cake flour, splenda sugar substitute, sugar, salt, baking powder, sugar-free instant pudding mix, shortening (butter.margarine or vegetable,softened), milk, egg beaters egg substitute, milk, lemon extract

salad oil, onion, peeled and thinly sliced, minced fresh ginger, vegetable broth, soy sauce, sugar, silken firm tofu, baby spinach leaves, rinsed drained, egg beaters egg substitute, hot cooked rice, diced roma tomato

frozen whole kernel corn, thawed, diced green chilies, flour, parmesan cheese , fresly grated, yellow cornmeal, baking powder, baking soda, salt, egg beaters egg substitute, red pepper, flour, divided, vegetable oil cooking spray, fat-free cream cheese, softened, hot pepper jelly

whole wheat flour, vital wheat gluten flour, white flour or 1 1/2 cups unbleached, sugar, baking powder, baking soda, salt, egg beaters egg substitute, buttermilk, soymilk, vegetable oil, chocolate chips

sugar, apple butter, nonfat sour cream, vegetable oil, egg beaters egg substitute, cake flour , sifted, unsweetened cocoa, salt, baking soda

bacon, all-purpose flour, splenda sugar blend for baking, baking powder, salt, garlic powder, fresh chives, snipped, parmesan cheese, grated, light cheddar cheese (i recommend cabot 50% light), egg beaters egg substitute, skim milk, fat-free cream of mushroom soup, vegetable oil

simply potatoes shredded hash browns, cheddar egg beaters egg substitute, shredded sharp cheddar cheese, chopped onion, vegetable oil

brown and wild rice mix (2 boxes), egg beaters southwestern egg substitute, chicken breast, green onions, mushrooms, vegetable oil