86 vegetable dip yogurt Recipes

greek yogurt, zaatar, lemon zest, lemon juice, sliced red bell peppers, sliced yellow bell peppers, cucumber spears, carrots, broccoli florets, lettuce leaves

parsnip, peeled ,cut into chips (apprx 2 x1/2 pieces), vegetable oil, cumin, coriander, salt and pepper, nonfat yogurt, curry powder or 1/4 tsp curry paste, chives, chopped

cannellini beans or great northern beans, rinsed and drained, lemon juice, plain yogurt, chopped fresh parsley, freshly ground black pepper, hot pepper sauce, garlic cloves, salt to taste, pita bread , corn chips or vegetable dippers

frozen chopped spinach, cooked, cooled and squeezed dry, fat free greek yogurt, mayonnaise, knorr vegetable soup mix, water chestnuts, drained and chopped

reduced-fat plain yogurt, reduced-fat cream cheese, chopped seeded peeled cucumber, chopped onion, snipped fresh dill or 1/2 tsp dill weed, lemon juice, grated lemon peel, garlic clove, minced, salt, pepper, assorted fresh vegetables

vanilla yogurt, chopped fresh chives, chopped fresh dill, grated lemon peel, salt, minced garlic, pepper, assorted cut-up assorted fresh vegetables

reduced fat fresh goat cheese, plain nonfat yogurt, olive oil, chopped fresh parsley leaves, chopped fresh thyme leaves, chopped fresh mint leaves, salt, pepper, celery stalks or other raw vegetables for dipping

plain greek yogurt, lemon juice, olive oil, garlic clove (finely chopped ), cucumber (peeled, seeded and chopped ), onion (finely chopped ), salt , to taste

plain yogurt, english cucumber, seeded and finely chopped (1 cup), mint, finely chopped, fresh lemon juice, minced lemon zest, minced garlic, salt, black pepper, assorted cut-up vegetables (carrots, red bell peppers, belgian endives, cucumbers, broccoli....)

shrimp (about 15), shelled and deveined, shredded carrot, chopped scallion greens, rice vinegar , or to taste, twelve 6 1/2-inch rounds of rice paper, fresh coriander leaves, shredded bibb lettuce, alfalfa sprouts, garnish: coriander sprigs, unsalted roasted cashews (about 1/4 lb), vegetable oil, plain yogurt, garlic cloves, minced, fresh lemon juice , or to taste, soy sauce , or to taste, cayenne to taste

goat cheese, softened, plain nonfat yogurt, assorted chopped fresh herbs, garlic clove, minced, lemon juice, salt and pepper to taste, fresh cut vegetables

whole milk yogurt, vegetable oil , like soy, peanut, or corn, garlic, minced, madras curry powder, prepared mayonnaise, sweet mango chutney, finely chopped, scallion (white and green), thinly sliced, hot sauce , or to taste, freshly squeezed lime juice, chopped fresh coriander (cilantro), kosher salt and freshly ground pepper

eggs, hard boiled, blue cheese, crumbled, fresh lemon juice, more to taste, plain yogurt, salt & freshly ground black pepper, green onions, chopped, potato chip , for serving, vegetables , for serving

knorr vegetable soup mix, plain fat-free yogurt, green onions, finely chopped, spinach, chopped (frozen stuff is easiest)

chopped fresh spinach, carton dairy sour cream, carton plain fat-free yogurt, snipped fresh mint, chopped peanuts, peanut butter, honey, soy sauce, crushed red pepper, vegetable dippers (such as peeled baby carrots, zucchini slices, and/or cucumber sticks)

frozen spinach already thawed and drained, organic vegetable soup mix, water chestnuts, drained and chopped, onion finely chopped, sour cream (can be substituted with 1 cup yogurt), organic mayonnaise, pumpernickel loaf (optional)

spinach, chopped, no-fat yogurt (half a container), low-fat mayonnaise, knorr vegetable soup mix (1 package), green onions, minced, water chestnuts, sliced

butter, onion, chopped, red bell pepper, chopped, chopped fresh garlic, all-purpose flour, chicken broth, heavy whipping cream, feta cheese with garlic and herbs, plain yogurt, fresh spinach leaves, stems removed , cut into thin strips, hot pepper sauce, salt, pepper, sesame crackers , party rye cocktail bread slices and/or assorted vegetable sticks (such as carrots or celery)