93390 vegetable casserole zarzavata Recipes

vegetable oil, onion, chopped, garlic, minced, sweet red pepper, chopped, zucchini, chopped, chicken breast, trimmed and cut into 3 inch pieces, tomatoes, chopped, brown rice, unsalted chicken stock, salt, fresh ground pepper, parsley, chopped

vegetable oil, onion, finely chopped, garlic clove, minced, chili powder, cumin, oregano, cornmeal, chicken broth, tomato sauce, cooked chicken (chopped or shredded ), corn kernels, black beans, rinsed and drained (or try kidney beans), salt, fresh ground black pepper, tortilla chips (6-8 oz), mild cheddar cheese, finely shredded, monterey jack cheese, finely shredded

carrots, sliced, green beans , cut into 1-inch pieces, head cauliflower, separated into florets, onion, sliced, butter or 2 tbsp margarine, all-purpose flour, salt, pepper, whipping cream, grated parmesan cheese

vegetable oil, onion, chopped fine, ground beef , 90 percent lean, poblano chiles or 6 anaheim chilies, stemmed, seeded, and chopped, garlic cloves, minced, ground cumin, salt, dried oregano, pepper, cayenne pepper, ro-tel tomatoes, drained, monterey jack cheese, shredded (2 1/2 cups), all-purpose flour, skim milk, egg whites

fresh broccoli, head fresh cauliflower, cream of mushroom soup, shredded swiss cheese, sour cream, french-fried onions, salt & pepper

vegetable oil, yellow onions, chopped, garlic cloves, minced, tomato sauce, chicken broth, rich or 1 3/4 cups chicken broth, canned low sodium, green chilies, diced, chili powder, dried basil, dried oregano, ground cumin, salt, sugar, corn tortillas or 12 flour tortillas, chicken breasts, cooked and cubed, cheddar cheese, grated, pitted black olives, light sour cream , for passing on the side

vegetable oil, mushroom (sliced ), flour, salt, pepper, potatoes (sliced ), parmesan cheese, butter, milk, parsley

fresh corn or 1 1/2 cups frozen corn, onion, chopped, green pepper , cut into strips, water, summer squash or 1 cup zucchini, diced, tomato, chopped coarsely, shredded cheddar cheese, cornmeal, milk, eggs, slightly beaten, salt, pepper, prepared horseradish, tomato, slices garnish, green pepper ring, garnish

vegetable oil, chicken, cut up into serving pieces, onion, thinly sliced, green bell pepper , cut into thin strips, red bell pepper , cut into thin strips, fresh mushrooms, sliced, salt, pepper, fresh pineapple, peeled, cored, and cut into small chunks, soy sauce, honey, pineapple juice, semisweet white wine

vegetable oil cooking spray, reduced-fat smoked link sausage, maple syrup, frozen country-style hash browns (no oil added), nonfat milk, egg substitute equivalent to 6 egg, grated parmesan cheese , more if needed, dry mustard, pepper, chopped green onions (green parts only ) (optional)

vegetable oil, onion, chopped, garlic cloves, minced, boneless skinless chicken breast , cut into 1-inch pieces, whole tomatoes, drained and coarsely chopped, tomato sauce, tomato ketchup, dried basil leaves, dried oregano leaves, salt, frozen broccoli cuts, thawed and well drained, macaroni noodles, cooked and well drained, parmesan cheese, grated, divided

vegetable broth or 2 3/4 cups chicken broth, brown rice, bacon (optional), ground cumin, dried oregano, dried brown lentils or 1 lb dry green lentils, water, salt, pepper, garlic powder , to taste, olive oil, zucchini, halved and sliced, white onion, chopped, lemon juice, sharp cheddar cheese, grated and divided

vegetable oil, red bell peppers or 1 cup green bell pepper, chopped, onion, chopped, garlic, minced, condensed cream of asparagus soup (10 3/4 oz), eggs, ricotta cheese, shredded cheddar cheese, , divided, cooked chicken, , chopped, frozen, chopped asparagus, , , thawed and drained, egg noodles, cooked, black pepper

vegetable oil cooking spray, tempeh, canola oil, salt, onion, diced, red pepper, diced, unbleached all-purpose flour, plain soymilk, vegetarian worcestershire sauce, grated jarlsberg cheese or 1 cup non dairy vegan cheese, cooked noodles, frozen peas, fresh ground pepper, crushed corn flakes

vegetable oil cooking spray, sour cream, condensed cream of chicken soup, chipotle chiles in adobo, finely chopped, salt, pepper, cooked rice, shredded cooked chicken, shredded smoked cheddar cheese

vegetable oil, yellow onion, green enchilada sauce, soft corn tortillas (each cut into 4 strips), chicken breasts (cooked boneless skinless ), monterey jack cheese, low-fat sour cream

vegetable oil, chicken thighs, onion, chopped, garlic cloves, crushed, ginger, peeled and grated, cayenne pepper, ground cinnamon, flour, hot chicken broth, sweet potatoes, peeled and cut into chunks, coconut milk

vegetable oil, chopped onion, garlic cloves, minced, green chilies, undrained, vegetarian chicken pieces, strips, chopped, ground cumin, chili powder, green enchilada sauce, corn tortillas, cut into quarters, pre-shredded reduced-fat mexican cheese blend, divided, chopped fresh cilantro (optional)