13835 vegan tofu scramble breakfast Recipes

chili powder, ground cumin, tofu, shredded soy cheddar cheese, minced fresh cilantro, salt, flour tortillas, baby spinach leaves, salsa

red onions, chopped, red peppers, chopped, soft tofu, drained and cubed (2 blocks), turmeric (a pungent, yellow-orange spice), cooked black beans (1 can), flour tortillas, fat-free cheddar cheese, grated (i prefer regular cheddar cheese), tomato, diced, salsa, nonfat sour cream, salt , to taste, fresh ground black pepper , to taste

bob evans maple roll sausage, flour tortillas, monterey jack cheese, shredded, eggs, scrambled, green onions, diced, tomatoes, diced, guacamole, sour cream, salsa

pillsbury crescent rolls, reduced fat, eggs, scrambled, canadian bacon, shredded cheddar cheese , 2% milk fat

tater tots (i used precooked crowns), green onions, white and tops chopped, butter, divided, garlic powder, eggs, water, grated colby cheese, salt and pepper, top with a dollop sour cream (optional), top with salsa (optional)

pita breads (6 or 7 inch), laughing cow cheese, eggs, scrambled & cooked, shredded monterey jack cheese, diced onion, diced green pepper, diced tomato, bacon (or some other meat topping)

flour tortilla, eggs, scrambled, grated cheddar cheese or 1/4 cup swiss cheese or 1/4 cup monterey jack cheese

onion, chopped, garlic cloves, minced, olive oil, firm tofu, crumbled, turmeric, cumin, braggs liquid aminos

frozen hash brown potatoes , defrosted (we used simply potatoes), vegetable oil or 1/3 cup butter, salt, pepper, eggs, milk, diced onion, diced bell pepper, diced cooked breakfast sausage, shredded cheddar cheese, chopped parsley (to garnish ) (optional)

tortilla chips, refried beans, eggs, scrambled, salsa, warmed, monterey jack pepper cheese, grated, scallions, thinly sliced

tortilla , burrito size, mashed potatoes, warmed, cheddar cheese, grated, eggs, scrambled, cooked bacon, broken into small pieces, salsa, sour cream

whole cabbage shredded, tofu 300 g, peas, cumin seeds, mustard seeds, creamed horseradish, seasoned flour (a dinner plate full)

vegetable oil, chopped bell peppers (preferably red, yellow and green ), soft tofu, drained , cut into cubes, garlic cloves, chopped, chili powder, chopped fresh cilantro, diameter flour tortillas

soft tofu, banana, orange juice concentrate, milk or 2 cups water

silken tofu, orange juice, cold, frozen unsweetened berries, banana, vanilla extract

vegetable oil, chili powder, ground cumin, reduced-fat firm tofu, drained and crumbled, shredded reduced-fat cheddar cheese, minced fresh cilantro, salt, flour tortillas, baby spinach leaves, bottled salsa

egg substitute (i used 1/2 cup liquid nu-laid), celery (chopped small), garlic chives (chopped small), lime juice, smoked turkey, vegan mayonnaise, low-carb bread (i used toasted rye), lettuce (shredded ), paprika, salt and pepper (to taste)

hash browns, cooked, dozen eggs, scrambled, salsa, bacon, cooked and crumbled, ham, diced, green chilies, shredded cheddar cheese or 8 oz mexican blend cheese, tortillas