46 vegan textured protein Recipes

textured soy protein (boiled soy meat), brown onion (chopped ), oil, tomato sauce, chili powder, water, brown sugar, yellow mustard, garlic powder, black pepper, salt, salt, paprika

textured vegetable protein, boiling water, vegetarian beef bouillon powder (frontier, harvest direct, etc), liquid smoke (optional), sugar, oil, dijon mustard, manwich sloppy joe mix (i used gv brand), hamburger buns

textured vegetable protein, water, ground sunflower seeds, chopped or grated carrot, fresh breadcrumb, garlic powder, minced onion, sweet basil, oregano, soy sauce or 2 tbsp braggs liquid aminos, soymilk, liquid smoke

textured vegetable protein, quick-cooking rolled oats (not instant according to the cookbook), dried oregano, dried basil, flakes, dried parsley flakes, onion, granules, garlic granules, mustard powder, water (almost-boiling), organic ketchup, soy sauce (or tamari or bragg s), creamy peanut butter (can also use tahini, or any other nut or seed butter), whole wheat pastry flour, nutritional yeast

water, vegetarian chicken bouillon cube, textured vegetable protein, instant mashed potatoes, dry (make sure it s vegan), crushed baked potato chips, salt, pepper

textured vegetable protein (hydrate and season to taste before hand), onion, chopped fine, red bell pepper, chopped fine, garlic cloves, elbow macaroni, tomato sauce, broth, dried oregano, salt and pepper, vegan cheddar cheese (shred)

water, vegetable broth, onion, diced, garlic clove, minced, carrot, peeled and grated, mushroom, cleaned and chopped, textured vegetable protein, oatmeal, vegetable broth , as needed, cooked oatmeal, dried thyme, dried sage, dried basil, minced fresh parsley, dried oregano, dried rosemary, vegetarian worcestershire sauce, fresh ground black pepper , to taste, soy sauce

red onion, chopped, celery ribs, chopped, red pepper, chopped, green pepper, chopped, mushrooms, chopped, tomatoes, canned black beans, drained, textured vegetable protein, sun-dried tomatoes, chipotle paste, white corn flour (optional)

olive oil, onion, chopped, carrot, diced, garlic cloves, minced, basil, oregano, thyme, bay leaf, crushed red pepper flakes, textured vegetable protein , not re-hydrated, soy sauce (or braggs liquid aminos), vegetable stock, tomato paste, nutritional yeast, crushed tomatoes, fresh parsley or 1/2 cup basil, chopped, whole wheat spaghetti

olive oil, coarsely chopped onion, green bell pepper, coarsely chopped, boiling water, tomato sauce, chili powder (more to taste), dried mustard, brown sugar, dry textured vegetable protein (tvp)

olive oil, onion, chopped, garlic, minced, tomato paste, tomatoes, chopped, salt, dried basil, dried oregano, pepper, boiling water, textured vegetable protein, onion, chopped, oil, green pepper, chopped, tomato, chopped, pickle, chopped, braggs liquid aminos or 2 tbsp soy sauce, chili powder, cayenne pepper, allspice, salt

water, bouillon cube, fennel seed, garlic cloves, crushed and minced, textured vegetable protein (tvp), red wine, balsamic vinegar, tomato paste, olive oil, almond milk or 1/2 cup soymilk, water, salt, dehydrated red bell pepper, dehydrated onion, oregano, sage, basil, marjoram

textured vegetable protein, quick-cooking rolled oats (not instant ), dried basil leaves, dried oregano leaves, dried parsley flakes, dried garlic flakes, dried onion flakes, dry mustard, boiling water, ketchup, soy sauce, smooth peanut butter, whole wheat flour, nutritional yeast flakes (optional)

textured vegetable protein, quick-cooking rolled oats (not instant ), old bay seasoning, ground black pepper, mustard powder, water (almost boiling), ketchup, soy sauce (or tamari or bragg s), tahini (or any other nut or seed butter), nutritional yeast (flake kind, not powdered ), whole wheat pastry flour

textured vegetable protein, vegetable broth, nutritional yeast, paprika, kosher salt, marjoram, onion powder, ground black pepper, ground mustard, cayenne pepper, chopped onion, minced garlic (1 small clove), olive oil, broccoli, finely chopped, carrot, finely shredded, uncooked brown lentils (half a can), ground flax seeds

olive oil, onion (medium diced ), garlic cloves (minced ), tarragon, caraway seed, salt, ground black pepper, red wine (or port, water or veg broth), bay leaves, french lentils (rinsed i used puy lentils), carrot (peeled and sliced 1/2 inch thick ), potatoes (3 medium peeleed and cut into 3/4 inch chunks), tomato sauce, water, textured vegetable protein (chunks not granules ), lima beans (drained ), kidney beans (drained )

shirataki noodles, onion, sliced into rings, garlic cloves, minced, carrots, diced, shiitake mushrooms, diced, broccoli, cut into florets, soy sauce, mung bean sprouts, sesame seeds, vegetable oil, textured vegetable protein

olive oil, onion, sliced into rings, garlic cloves, minced, brown lentils, drained and rinsed, fine textured vegetable protein (soaked in 3/4 cup boiling water for 5 minutes), water, diced tomatoes, tomato paste, dried onion flakes, chili powder, hungarian paprika, dried oregano, sugar, salt, uncooked spaghetti