61 vegan spinach tofu tofu vegan Recipes
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olive oil, onion, chopped, garlic clove, chopped, tomatoes and14 Moreolive oil, onion, chopped, garlic clove, chopped, tomatoes, fresh basil, chopped, dried marjoram, salt, pepper, sugar, lasagna noodles, extra firm tofu, pressed, fresh basil, chopped, vegan parmesan cheese, salt, pepper, soy crumbles, portabella mushrooms, sliced, fresh spinach1 hour 15 min, 18 ingredients
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olive oil, chopped onion, minced garlic, stewed tomatoes and13 Moreolive oil, chopped onion, minced garlic, stewed tomatoes, tomato paste, chopped fresh basil, chopped parsley, salt, ground black pepper, lasagna noodles, firm tofu, minced garlic, chopped fresh basil, chopped parsley, salt, ground black pepper to taste, frozen chopped spinach, thawed and drained2 hour 30 min, 17 ingredients
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lasagna noodles, cooked and drained, tomato sauce and16 Morelasagna noodles, cooked and drained, tomato sauce, extra firm tofu, soymilk, dried oregano, dried basil, salt, lemon juice, garlic cloves, minced, onion, minced, spinach, chopped, olive oil, sweet red pepper , julienned, fresh mushrooms, sliced, zucchini , cut into 1/4 inch slices, carrots, sliced very thin (or shredded ), your favorite tomato sauce, water46 min, 18 ingredients
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eggplants , sliced lengthwise into 1/4 inch thick slices and17 Moreeggplants , sliced lengthwise into 1/4 inch thick slices, olive oil (to brush over eggplant), firm tofu, pressed for 10 min to get out most of water, frozen spinach , drained thoroughly, nutritional yeast, salt, dried basil, dried oregano, garlic, minced or 1/2-1 tsp garlic powder, to taste, green olives, sliced, drained, chopped, black pepper, olive oil, garlic clove, diced fire-roasted tomatoes, tomato paste (i used ketchup), honey , to taste, limes , juice of or 1 tsp lime juice, fresh basil, coarsely chopped1 hour 20 min, 18 ingredients
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simply potatoes shredded hash browns (half of the 20 oz b... and16 Moresimply potatoes shredded hash browns (half of the 20 oz bag), olive oil, onion, finely chopped, garlic cloves, minced, tofu, drained and mashed, fresh cilantro, fresh baby spinach, chopped, ground nutmeg, coconut milk, nutritional yeast flakes, salt, black pepper, lemons or 2 tbsp lime juice, potato starch or 1 tsp cornstarch, tomatoes, green onion , cut into circlets, baby carrots , cut into matchsticks1 hour 5 min, 17 ingredients
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Spinach Lasagna (Vegan and Very Healthy)whole wheat lasagna noodles and9 Morewhole wheat lasagna noodles, frozen chopped spinach, thawed and drained, tofu (i prefer half soft and half firm , but you can do what you want), sugar, soymilk (little less than 1/3 though), garlic powder (or less than 1), lemon juice, minced basil, salt, organic tomato sauce (meatless , i prefer amy s)55 min, 10 ingredients
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Vegan Manicottifirm tofu, frozen spinach, garlic powder and6 Morefirm tofu, frozen spinach, garlic powder, nutritional yeast flakes, black pepper, oregano, olive oil, manicotti, tomato sauce1 hour , 9 ingredients
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Vegan Spanakopitaolive oil, fresh spinach, cleaned and trimmed and11 Moreolive oil, fresh spinach, cleaned and trimmed, green onions, minced, garlic cloves, minced, fresh dill, chopped, firm tofu, lemon juice, dried oregano, walnuts, ground, nutritional yeast, salt, pepper, phyllo pastry30 min, 13 ingredients
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Vegan Greek Quinoa Saladquinoa, water, kalamata olive, pine nuts, fresh basil and10 Morequinoa, water, kalamata olive, pine nuts, fresh basil, fresh spinach, fresh parsley, fresh cilantro, scallion, red onion, tofu, white distilled vinegar, lemon , juice and zest of, garlic cloves, grated, tahini40 min, 15 ingredients
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Vegan Creamy Baked Wrapscanned pumpkin and15 Morecanned pumpkin, packaged frozen spinach, thawed and drained, better than cream cheese cream cheese substitute, nutmeg, salt and pepper, to taste, sliced mushrooms, sliced onion, low-fat tofu, non-fat soymilk, crushed garlic, celery salt, dill, better than cream cheese cream cheese substitute, salt and pepper, to taste, whole wheat tortillas, vegan parmesan cheese (optional)40 min, 16 ingredients
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Vegan Spanakopita - cheez Filo Pieolive oil, fresh spinach, cleaned & trimmed and12 Moreolive oil, fresh spinach, cleaned & trimmed, green onions, finely chopped, fresh garlic cloves, minced, fresh dill, chopped (or sub about 4 tbsp dried), firm tofu, lemon juice, dried oregano, nutmeg, ground walnuts, nutritional yeast, sea salt (to taste), pepper, phyllo pastry , defrosted overnight in the fridge (1 frozen package usually)40 min, 14 ingredients
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Vegan Stuffed Conchiglione (Pasta Shells)low-sodium crushed tomatoes, lemon juice and20 Morelow-sodium crushed tomatoes, lemon juice, zest from 1/2 lemon, minced garlic cloves, onion powder, dried oregano, dried basil, fresh thyme, paprika, black pepper, sea salt, low-fat firm silken tofu (such as mori-nu), lemon juice, nutritional yeast, dried basil, onion powder, dried oregano, sea salt, fresh ground black pepper, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, jumbo pasta shells , cooked halfway and drained1 hour 5 min, 22 ingredients
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