20 vegan soy burgers Recipes

cooked beans (i used black eyed peas but any would probably work...experiment!), organic black bean dip, natural salt, pepper, soy sauce (bragg s liquid aminos may be substituted), veggie shreds cheese, unbleached flour (wheat), whole grain bread

dry lentils, well rinsed, water, salt, olive oil, onion, diced, carrot, diced, pepper, soy sauce, rolled oats, finely ground, breadcrumbs

water or 2 tbsp broth, for steam-frying, onion, diced, garlic clove, minced, carrot, peeled and grated, celery ribs, diced, mushroom, cleaned and chopped, veggie burgers or 2 cups veggie crumbles, uncooked quick oatmeal or 1 cup oat bran, vegetable broth , as needed, cooked oatmeal, dried thyme, dried sage, dried basil, minced fresh parsley, dried oregano, dried rosemary, ground cumin, vegetarian worcestershire sauce, soy sauce

soy sauce, ketchup, onions, garlic, carrot, chili powder, ground cumin, kidney beans, dijon mustard, rolled oats

mashed potatoes (instant or homemade ), hamburger-style soy crumbles (morningstar farms burger style veggie recipe crumbles), peas, white shoepeg corn, vegetable broth (pacific s organic ), olive oil, vegan margarine (smart balance light), nutritional yeast, braggs liquid aminos, thyme, turmeric, cumin, basil, garlic salt, fresh ground pepper , to taste

onion, grated, bell pepper, grated, cooked lentils (or 1 15-oz can, drained ), flax seed, ground, almonds or 1/2 cup other nuts, crushed, shredded carrots, shredded celery (remove veins with a veggie peeler), fresh jalapenos (optional) or 1 other hot pepper, finely minced (optional), garlic cloves, crushed, fresh parsley, chopped, olive oil, braggs liquid aminos or 1 tsp soy sauce, tomato paste, dried oregano, dried basil, chili powder, curry powder, fresh ground black pepper, ground red pepper

tvp granules, vegetable broth, extra-firm tofu, drained and pressed, plain soy tempeh, vegan mayonnaise, store-bought or homemade, sriracha sauce, sesame oil, all-purpose flour, oil, for frying (optional)

vegan hamburger bun of choice, vegan soy burger, tofutti cream cheese, capers, portabella shroom, handful of fries, olive oil (2-4 tbsp)

textured vegetable protein, quick-cooking rolled oats (not instant ), dried basil leaves, dried oregano leaves, dried parsley flakes, dried garlic flakes, dried onion flakes, dry mustard, boiling water, ketchup, soy sauce, smooth peanut butter, whole wheat flour, nutritional yeast flakes (optional)

pocketed pita bread (white or wheat), mild chunky salsa, spinach, soy burgers (boca meatless patties original vegan), salt, pepper

water, orange juice, lemon juice, rice vinegar (in a pinch you can sub 2 tbsp apple cider vinegar), soy sauce, grated orange zest or 1 tsp orange extract, tightly packed brown sugar, freshly minced gingerroot (or 1/4 tsp powdered ), minced garlic, red pepper flakes, cornstarch, mixed with 2 tbsp water to create a slurry, cooked brown rice (you can use white or any rice you want to), plain soy tempeh, crumbled finely (you could sub cooked chickpeas-mashed), green onion, chopped fine (optional), chickpea flour (you can use all purpose flour here, but the flavor of the is really good), orange zest or 1 tsp extract, peas, carrot, finely chopped, red bell pepper, finely chopped, mushroom, finely chopped, chickpea flour (or flour of choice), non-dairy milk (soy, rice, almond, etc.), panko breadcrumbs, oil (for frying )

firm tofu, uncooked quinoa, olive oil, dried dill, ground black pepper, marjoram, ground flax seeds, soy sauce, garlic powder, kosher salt (or sea salt), chopped onions

textured vegetable protein, quick-cooking rolled oats (not instant ), old bay seasoning, ground black pepper, mustard powder, water (almost boiling), ketchup, soy sauce (or tamari or bragg s), tahini (or any other nut or seed butter), nutritional yeast (flake kind, not powdered ), whole wheat pastry flour

whole raw almonds, black beans, drained and rinsed, fresh ear of corn, red onion, chopped, red bell pepper , choped, olive oil, light soy sauce, minced garlic, cumin, dried parsley flakes, cayenne pepper (or less if you re not into spicy), paprika, salt, whole wheat flour, head cabbage, finely shredded, soft tofu, drained, apple cider vinegar, onion powder, garlic powder, salt, pepper, reynolds wrap foil

textured vegetable protein, vegetable broth, nutritional yeast, paprika, kosher salt, marjoram, onion powder, ground black pepper, ground mustard, cayenne pepper, chopped onion, minced garlic (1 small clove), olive oil, broccoli, finely chopped, carrot, finely shredded, uncooked brown lentils (half a can), ground flax seeds

onion, finely chopped, fresh mushrooms, finely chopped, olive oil, veggie burgers (i used veggie crumbles by morningstar), cooked brown rice, quick oats, seasoned breadcrumbs, vegan mayonnaise, seasoned vegetable salt (i used italian seasoning and salt), dried parsley (i used 3 tbsp. fresh parsley), chopped walnuts, soymilk, whole wheat flour, nutritional yeast, oil, cool water (may need a little more for desired consistancy), soy sauce, salt

stalks celery, diced, onion, diced, low sodium soy sauce, onion powder, garlic powder, ground black pepper, old fashioned oats, mushrooms, finely chopped, whole wheat flour, vegan mayonnaise, olive oil, jarred roasted red pepper, drained, garlic clove, minced

potato, peeled,diced ,cooked in salted water until tender, leftover cooked rice, breadcrumbs, onion, minced, soy sauce, chopped coriander, red chili powder, salt and pepper, hamburger bun, split and toasted, natural-style peanut butter, tomato, sliced, salt and pepper, ketchup (optional)