55537 vegan soup african Recipes

spelt flour, yellow cornmeal, salt, baking soda, vegan margarine (vegan-at room temperature), raw sugar (divided ), egg substitute, plain non dairy soy yogurt, vanilla extract, lemon juice, lemons , rind of, vegan margarine, fine sugar, vegan gelatin, egg substitute

cannellini beans or 1 (14 1/2 oz) can great northern beans, drained and rinsed, olive oil, onion, diced, garlic cloves, minced, frozen spinach, thawed and squeezed dry, artichoke hearts, roughly chopped, vegan cream cheese (i use tofutti brand), panko breadcrumbs, nutritional yeast, vegan mozzarella cheese (i use daiya brand) (optional) or 1/2 cup (i use daiya brand) (optional)

crushed tomatoes, head cabbage, chopped, green onion, sliced, sliced mushrooms, undrained, frozen okra, sliced, frozen chopped spinach, garlic cloves, chopped, beef bouillon cubes (use vegetable to make it vegetarian or vegan), lipton onion soup mix (that s 2 envelopes), cayenne pepper, basil, chopped

margarine, sugar, baking soda, tomato soup , 1 can, flour, cinnamon, raisins (optional)

dry orzo pasta, carton tomato soup (i recommend imagine creamy tomato, its non-dairy too), cannellini beans, rinsed and drained, fresh baby spinach

head cauliflower (cut in chunks ), potato (cubed ), low sodium chicken broth (veggie or chicken will work here), organic cream of chicken soup, earth balance margarine, silk coffee creamer (plain ), bay leaves, non-dairy milk substitute (i used rice), carrot, shredded, garlic powder, shredded vegan cheddar cheese, paprika

mashed potato layer, russet potatoes, peeled and cut into 1-inch cubes, vegan mayonnaise, soy milk, olive oil, vegan cream cheese substitute (such as tofutti ), salt, bottom layer, vegetable oil, yellow onion, chopped, carrots, chopped, stalks celery, chopped, frozen peas, tomato, chopped, garlic, minced, or more to taste, ground black pepper to taste, vegetarian ground beef substitute, shredded cheddar-style soy cheese

olive oil, spanish onion (grated or very very finely chopped , or pulverised in a chopping machine), pressed garlic cloves (according to taste), whole tomatoes (or 4-5 very ripe ones grated, chopped finely or pulverised in chopping machine), paprika, ras el hanout spice mix (north african spice mix), crushed saffron (it tastes much better with this than turmeric), salt and pepper (around 1 tsp each, though maybe less than tsp if using stock cubes), potatoes (chopped quite small, but not grated or pulverised in chopping machine!), stalks celery, diced (thinly sliced, but not grated or pulverised in chopping machine!!), chicken broth (around two pints), firm white fish (i used more)

unsweetened soymilk, vegan cream cheese, onion, chopped, garlic cloves, minced, leek, finely chopped, celery, finely chopped, vegan butter (like earth balance), vegan butter (like earth balance), all-purpose flour, all-purpose flour, poultry seasoning, water, vegetable stock, potatoes, cut into small cubes, frozen corn (thawed ), salt and pepper, vegan bacon, fried and chopped (optional), fresh sage (garnish )

pasta , egg-free ribbon noodles, margarine , vegan (i use earth balance, but vegetable oil would work too), onion, minced, portabella mushrooms, sliced, garlic cloves, minced, vegetable broth , beef flavored (we use frontier beef-flavored broth powder), salt, black pepper, worcestershire sauce , vegan (you could leave this out, it s not critical, but does add depth), flour, vegan sour cream (i use follow your heart)

carrot, diced, red pepper, diced, garlic cloves, halved, shallots, sliced thick, olive oil, coarse salt , to taste, fresh cracked pepper , to taste, fresh ginger, grated, vegetable stock (or whatever stock you like, sometimes i ll use shrimp stock and garnish the soup with sauteed shrimp), soy sauce, hot sauce (optional, i like louisiana hot sauce or aardvark sauce), greek yogurt (or tofu sour cream, for vegans), crouton (can be store-bought, or make your own)

whole wheat flour, oats, baking powder, baking soda, salt, nonfat soymilk, water, vinegar, margarine (i use earth balance), low-fat cheddar cheese (use vegan version, like vegan gourmet)

soymilk, water, vegan butter (try earth balance y sticks), whole wheat flour, all-purpose flour, active dry yeast (2 1/4 tsp), agave nectar (or honey, if you prefer), salt, egg substitute (try ener-g egg replacer)

your favorite vegan bread, a medium avocado, sun-dried tomatoes , pieces, vegan mayonnaise, vegan cheddar cheese, red onion, bean sprouts

ripe bananas, broken into pieces, low-fat plain yogurt (for vegan, use soy yogurt), instant coffee granules, water, flax seed, ground, water, black tea (or use water instead), egg (for vegan sub this with applesauce or your fav sub), vanilla extract, whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking soda, baking powder, apple pie spice (or mixed spice or pumpkin pie spice), salt

unbleached flour, non-aluminum baking powder, sea salt, potato (white puree), vegan margarine (vegan), raw sugar, vanilla, lemon extract, soymilk (plain at room temperature ), vegan vanilla pudding mix (i used dr. oetker cooked style), water, vegan margarine (melted ), unsweetened cocoa, water (hot ), sugar, vanilla

cream of mushroom soup, milk (use 1/2 the can from the soup), frozen veggie sausage, buttermilk biscuits (refrigerator kind ), black pepper

cream of tomato soup (i use vegan), diced tomatoes with jalapenos, garlic powder, pickapeppa sauce (optional), dried basil, cumin, onion powder, indian red curry paste (optional), dried chives, sour cream (optional)