20 vegan peanut tofu Recipes

  • Peanut Butter Pudding (Vegan)
    extra firm tofu, well drained, creamy peanut butter , plus and
    3 More
    extra firm tofu, well drained, creamy peanut butter , plus, creamy peanut butter, brown sugar, vanilla extract
    10 min, 5 ingredients
  • Tofu Salad - Easy Vegan - Make Ahead (Moosewood)
    sesame oil, rice vinegar or 5 tbsp cider vinegar and
    18 More
    sesame oil, rice vinegar or 5 tbsp cider vinegar, sugar (or your choice of sweetener), tamari or 3 tbsp light soy sauce, garlic cloves, minced, salt, to your taste, crushed red pepper flakes, to your taste, fresh ginger, minced (optional), extra firm tofu, well drained (6 cakes), mushrooms, left whole, carrot, grated (or in matchsticks), bell pepper, finely chopped (any colour except green), cabbage, shredded (optional), shallot, minced (optional), fresh mung bean sprouts (optional), coarsely chopped peanuts (optional), minced fresh cilantro (optional), minced fresh parsley (even basil would be nice) (optional), fresh tomato, diced (optional), sesame seeds (optional)
    2 min, 20 ingredients
  • Vegan Chocolate Chilli Pepper Mousse
    organic firm silken tofu (1 packet/300g) and
    5 More
    organic firm silken tofu (1 packet/300g), green and black s organic fairtrade cocoa, agave nectar , depending on your taste, natural vanilla extract, raw peanut butter or 2 tbsp raw almond butter, chili pepper flakes
    5 min, 6 ingredients
  • Vegan Raita
    silken tofu, drained, vegetable oil, fresh lemon juice and
    7 More
    silken tofu, drained, vegetable oil, fresh lemon juice, brown rice vinegar or 2 tsp rice vinegar, salt, cucumber, peeled, seeded and cut into thin crescents, dry roasted peanuts, chopped, divided, serrano chili, seeded and finely chopped, chopped fresh mint, ground cumin
    25 min, 10 ingredients
  • Golden Sesame Tofu
    raw sesame seeds, extra firm tofu, cornstarch and
    9 More
    raw sesame seeds, extra firm tofu, cornstarch, canola oil or peanut oil, for frying, agave nectar (for vegans) or 2 tbsp honey, soy sauce, minced fresh gingerroot, toasted sesame oil, mirin (japanese sweet cooking wine-or use rice wine vinegar), garlic cloves, minced, chopped scallion, crushed red pepper flakes , to sprinkle over top
    30 min, 12 ingredients
  • Fresh Vegan Spring Rolls
    firm block tofu, several mushrooms sliced and
    24 More
    firm block tofu, several mushrooms sliced, onion or shallot sliced, fresh bean sprouts, grated ginger to taste, crushed garlic to taste, soy sauce to taste ( use low sodium if needed ), oriental sesame seed oil to taste, some chopped green or red cabbage, sugar or honey to taste, salt as needed, rice vermicelli noodles cooked, sliced cucumber into small french fry size, sliced fruit also cut into small french fry size of ripe mango or nectrarine, fresh chopped mint to taste, fresh chopped cilantro to taste, both fillings, rice spring roll wrappers, lettuce leaves, roasted peanuts, fresh chopped cilantro, sauces, peanut dipping sauce, brown dipping sauce
    20 min, 27 ingredients
  • Thai Noodle Salad (Vegan)
    rice noodles (or cellophane), unsalted peanuts and
    13 More
    rice noodles (or cellophane), unsalted peanuts, minced gingerroot, hot red chili peppers , seeds removed or 1/2 tsp crushed red pepper flakes, garlic cloves (optional), chopped fresh basil or 1/4 cup fresh mint, shredded carrot (optional), diced cucumber (optional), red sweet bell pepper , slices (optional), baked tofu, cubes (optional), mung bean sprouts (optional), lime juice or 1/2 cup lemon juice or 1/2 cup white vinegar, soy sauce, sugar, chopped unsalted peanuts (optional, for garnish ) (optional)
    25 min, 15 ingredients
  • Low Fat, Low Cal, Vegan Pad Thai
    rice noodles, peanut oil, red bell pepper (julienned) and
    10 More
    rice noodles, peanut oil, red bell pepper (julienned), garlic cloves (minced ), tomatoes (ripe, seeded and diced ), snow peas (trimmed ), firm tofu (drained and cut into 1/4-inch thick matchsticks), low sodium soy sauce, lime juice (fresh ), fresh cilantro (chopped ), cashews (chopped, for garnish ), green onions (chopped for garnish ), bean sprouts (for garnish )
    30 min, 13 ingredients
  • Vegan Peanut Raspberry Mousse Vegan Peanut Raspberry Mousse
    silken tofu (7 oz) and
    6 More
    silken tofu (7 oz), raspberries (i used defrosted ones, kathy uses banana instead), peanut butter (all natural or with a tad of salt), vanilla bean seeds (or use 1/2 ts extract), psyllium husks, virgin coconut oil (optional), maple syrup (optional)
    5 min, 7 ingredients
  • Vegan Tofu Balls Vegan Tofu Balls
    tofu, extra-firm, onion, chopped fine and
    5 More
    tofu, extra-firm, onion, chopped fine, soy sauce , gluten-free, peanut butter , no sugar added is best, breadcrumbs , gluten-free, rice flour , to roll the balls in, oil , to fry the balls in
    20 min, 7 ingredients
  • Vegan Smoked   Salmon  Spread Vegan Smoked Salmon Spread
    chickpeas (drained ), smoked tofu, peanut butter, tahini and
    4 More
    chickpeas (drained ), smoked tofu, peanut butter, tahini, liquid smoke (it s vegan, i checked), lime juice, chopped fresh parsley, rice milk , soy milk (to thin if needed) or water (to thin if needed)
    5 min, 8 ingredients
  • Peanut Butter Mousse Cake (Vegan and Diabetic) Peanut Butter Mousse Cake (Vegan and Diabetic)
    whole wheat pastry flour, oat bran, baking powder and
    23 More
    whole wheat pastry flour, oat bran, baking powder, splenda granular, sugar substitute, cocoa, applesauce, sugar-free maple syrup, maple extract, water, non-fat soymilk, vanilla, tahini, peanut butter, salt, tofu (medium firm or firm ), sugar-free maple syrup, water, splenda granular, sugar substitute, salt, vanilla, lemon juice, peanut butter, water, agar, powder, cornstarch, non-fat soymilk
    1 hour , 26 ingredients
  • Crunchy Chocolate Truffle Pie (Vegan-Friendly) Crunchy Chocolate Truffle Pie (Vegan-Friendly)
    vegan semi-sweet chocolate chips, firm silken tofu and
    4 More
    vegan semi-sweet chocolate chips, firm silken tofu, pure maple syrup, creamy peanut butter, graham cracker pie crust, chopped chocolate-covered pretzels
    30 min, 6 ingredients
  • Vegan Oatmeal Peanut Butter Chocolate Chip Cookies Vegan Oatmeal Peanut Butter Chocolate Chip Cookies
    lite silken firm tofu, unsweetened applesauce, canola oil and
    11 More
    lite silken firm tofu, unsweetened applesauce, canola oil, soymilk lite, peanut butter, sugar, molasses, vanilla, quick-cooking oats, semi-sweet chocolate chips, whole wheat pastry flour, baking soda, salt, cinnamon
    35 min, 14 ingredients
  • Vegan Candy-Apple Coupes  (Apple Ice Cream) Vegan Candy-Apple Coupes (Apple Ice Cream)
    macadamia nuts, chopped, sugar, agave nectar and
    12 More
    macadamia nuts, chopped, sugar, agave nectar, silken firm tofu, plain soymilk, turbinado sugar, unsweetened applesauce, creamy peanut butter, cinnamon, vanilla bean , seeds scraped from pod, granny smith apples, peeled and finely diced, light brown sugar, lemon juice, ground nutmeg, ground cinnamon
    1 hour 20 min, 15 ingredients
  • Kung Pao Sliders (Vegan) Kung Pao Sliders (Vegan)
    extra-firm water-packed tofu, drained and patted dry and
    17 More
    extra-firm water-packed tofu, drained and patted dry, low sodium soy sauce, sugar, toasted sesame oil, cornstarch, slider-size buns, low sodium soy sauce, vegan mayonnaise, no-salt-added creamy natural-style peanut butter, sugar, rice vinegar, toasted sesame oil, garlic clove, minced (1 tsp.), ground black pepper, cayenne pepper (optional), carrots , julienned (8 oz.), zucchini , julienned (8 oz.), dry roasted peanuts, finely chopped
    1 hour 25 min, 18 ingredients
  • Sinful-Tasting Delicious Peanut Butter Mousse (Vegan, Gluten-Fre Sinful-Tasting Delicious Peanut Butter Mousse (Vegan, Gluten-Fre
    silken tofu (i use firm, extra firm works too) and
    3 More
    silken tofu (i use firm, extra firm works too), natural-style peanut butter, raw sugar (i use raw cane sugar or turbinado), soymilk (or any non-dairy milk)
    10 min, 4 ingredients
  • Protein Shake. Low in Fat, Vegan, Delicious Protein Shake. Low in Fat, Vegan, Delicious
    vanilla-flavored soymilk, water and
    4 More
    vanilla-flavored soymilk, water, tofu (any level of firmness is ok), banana, peanut butter (natural is preferable), honey
    5 min, 6 ingredients




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