182 vegan light Recipes

light vegan margarine, brown sugar, white sugar, vanilla, whole wheat flour, water, baking soda, old fashioned oats, chocolate chips, salt

peaches (approx. 4 peeled and sliced, either fresh or frozen), light brown sugar, almond extract, strawberry extract (optional), cinnamon, salt, flour (spelt or unbleached), baking powder (non-aluminum), raw sugar, vegan margarine (cold and vegan), soymilk, soy yogurt (or other non-dairy), egg substitute

graham cinnamon graham crackers, crumbled, vegan margarine, light karo syrup, all-purpose flour, vegan cream cheese, sugar, ener-g egg substitute, vanilla, lemon , juice of, vegan chocolate syrup, fresh raspberry

lowfat silken tofu, fat-free margarine (you could use regular or vegan butter...i prefer to keep everything low fat though!), vegan parmesan cheese, light soymilk (plain ), salt and pepper (i personally think it needs a lot of )

flour, baking soda, salt, light brown sugar (firmly packed), pure maple syrup, corn oil or 1/2 cup vegan butter, egg substitute, warm water, vanilla extract, semisweet vegan chocolate chips

oil (light such as canola or grapeseed), onion, finely chopped, ginger (roughly 1 inch), garlic cloves, minced, vegan margarine, cumin seed, tomato, finely chopped, tomato paste, serano chili, seeded and chopped (or sub about 1/8 tsp cayenne or indian chili powder...heat up to your preference), garam masala, plain soymilk, fresh mushrooms, sliced, sea salt, cooked kidney beans (or 1 14 oz tin drained and rinsed ), water, fresh cilantro, chopped

flour (spelt), sugar (natural ), baking soda, cocoa powder, sea salt, egg substitute (i used ground flax seed and water), soymilk, light oil, vanilla extract (i used maple), boiling water, cream cheese (sofened-i used toffuti), margarine (softened-i used earth balance), vanilla extract, sea salt, cocoa, powdered sugar

pecans (chopped ), vegan margarine (i used earth balance-1 stick), light brown sugar, maple syrup, vanilla extract, salt, unleavened gluten-free baking flour, sanding sugar (or raw sugar), fresh ground nutmeg (or other spice-optional)

vegan margarine (ie earth balance), organic sugar (or your prefered sugar...), banana (or sub 1/4 cup liquid egg replacer), vanilla extract, baking powder, light spelt flour, sea salt, semisweet vegan chocolate chips (or carob chips)

mashed potatoes, light oil, sea salt, pastry flour, baking powder, cold water, chopped onion, light oil, mashed potatoes, mashed tofu, parsley, sea salt, garlic powder, black pepper

potatoes, peeled and quartered, onion, diced, light olive oil, vegan chorizo sausage, salt, corn tortillas, light olive oil

margarine (a vegan type!), margarine (a vegan type!), white flour (a little generous), salt, water, very cold, soymilk , as needed, potatoes, peeled and chopped into chunks, onion, peeled and cut into chunks, swede, peeled and cut into chunks (can use turnip if swede is unavailable), light vegetable stock powder (rounded teaspoons), kidney bean, rinsed and drained, ground black pepper , to taste

part-skim ricotta cheese or 16 oz firm tofu, firm tofu or 12 oz part-skim ricotta cheese, fresh oregano, sliced, fresh basil, sliced, eggs (optional), spaghetti sauce, water , using sauce jar, textured vegetable protein or 12 oz veggie crumbles, garlic cloves, crushed and diced, olive oil, onion, diced, mixed mushrooms, sliced, swiss chard, sliced small, sheets pasta , regular uncooked lasagna sheets, tofu or 8 oz vegan mozzarella cheese or 8 oz vegan mozzarella cheese, shredded, mozzarella cheese, shredded, parmesan cheese, shredded, salt , to taste, ground pepper , to taste

bread slices lightly toasted , cubed, dried cranberries, apple juice, red onion, stalks celery , diced, garlic , minced, vegan margarine, thyme, sage, parsley, fresh ground black pepper, freash ground sea salt, ginger, cinnamon

vegan margarine (earth balance is nice if you can find it. i ve also used fleischmann s unsalted, blue bonnet light, ), powdered sugar (ideally, it would be sifted), soymilk, vanilla extract

granulated beet sugar (you can use unrefined brown, too), ener-g egg substitute, mixed with 4 tbsp water (equivalent of 2 eggs), non-hydrogenated vegan margarine or 4 tbsp light vegetable oil, unsweetened baking chocolate, pure vanilla extract, soymilk, mixed with, white vinegar, unbleached flour, baking powder, baking soda, salt

spelt flour, baking powder (non-aluminum), celtic sea salt, nutritional yeast flakes, vegan margarine (softened ), soymilk, vegetarian chicken pieces, flour, flour, cornmeal (organic ), paprika, salt, ground black pepper, soymilk (soy is good), vegetable oil (or other light oil), vegetarian chicken stock (imagine is good), coffee creamer (silk plain is really good)