107 vegan ies sugar Recipes
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israeli couscous and18 Moreisraeli couscous, vegetable broth (unsalted ) or 14 oz chicken broth (unsalted), garbanzo beans, cooked and drained, green onions, sliced, red onions, diced small (my addition), prune, pitted and diced small (can substitute dried dates or dried figs if you prefer), baby spinach, washed and spun dried, valencia oranges (original recipe specified navel oranges), sliced almonds, toasted, fresh parsley, minced (my addition), extra virgin olive oil, freshly squeezed orange juice, agave nectar (sugar or honey can be used instead), balsamic vinegar (i used 2 tbsp white balsamic and 2 tbsp dark aged balsamic), spanish smoked paprika (optional and my addition), dijon mustard, salt, fresh ground black pepper, water20 min, 19 ingredients
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coffee-flavor soymilk (i like trader joe's) and3 Morecoffee-flavor soymilk (i like trader joe s), vanilla frozen yogurt (or non-dairy ice cream such as soylicious or rice dream), vanilla extract or 1/4 tsp almond extract, raw sugar (optional) or 1 tbsp honey or 1 tbsp agave nectar (optional)5 min, 4 ingredients
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vegan burgers (boca burgers) and16 Morevegan burgers (boca burgers), onion (quartered and sliced ), garlic cloves (sliced ), olive oil, chicken broth or 1 (15 oz) can vegetable stock, black-eyed peas, corn, diced tomatoes, tomato juice (11.5oz can), cumin, chili powder, coriander, paprika (i use smoked ), hot sauce, sugar, thyme, maple syrup35 min, 17 ingredients
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butter (i use crisco ) or 3/4 cup shortening (i use crisc... and9 Morebutter (i use crisco ) or 3/4 cup shortening (i use crisco), brown sugar , firmly packed, white sugar, baking powder, baking soda, eggs (i use ener-g egg replacer), vanilla extract, whole wheat pastry flour, rolled oats, chocolate chips (tropical source for vegans)37 min, 10 ingredients
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Gluten-free Vegan Cole Slaw
olive oil, cider vinegar and4 Moreolive oil, cider vinegar, mustard (i like annie s horseradish ), sugar, head cabbage, shredded, carrot, grated3 min, 6 ingredients -
Veggie Guinness Stew (Vegan)
firm tofu, cubed (small packs ), soy sauce (i use braggs) and14 Morefirm tofu, cubed (small packs ), soy sauce (i use braggs), olive oil, steak sauce (hp sauce works well), margarine (such as earth balance), onion, diced, celery rib, finely chopped, carrots, sliced, waxy potatoes, chopped into 1 inch pieces, garlic cloves, minced, guinness stout (ours comes in 440 ml cans), vegetable broth, flour (start with 2 tbsp if you use reg ), fresh thyme, finely chopped, brown sugar (optional), salt and pepper1 hour , 16 ingredients -
Blueberry-Bran Muffins (Vegan)
all-bran cereal, raw wheat germ, oil (i use vegetable ) and10 Moreall-bran cereal, raw wheat germ, oil (i use vegetable ), soy yogurt (preferrably blueberry), soymilk or 1 cup rice milk, vanilla extract, flour, soy flour, baking powder, baking soda, salt, sugar, blueberries (thawed if you re using the frozen kind)32 min, 13 ingredients -
Brownie Spread (Vegan and Healthy)
red kidney beans (cooked or drained and rinsed if using c... and7 Morered kidney beans (cooked or drained and rinsed if using canned ), cocoa powder, non-dairy milk, nut butter (i used pb), banana, sliced, vanilla extract, salt, splenda sugar substitute5 min, 8 ingredients -
Healthy Nutbuttery Cookie Dough Dip (Vegan)
tofu, oats, oats (yes, again ), nut butter (of choice) and5 Moretofu, oats, oats (yes, again ), nut butter (of choice), splenda sugar substitute, vanilla extract, black tea or 6 tbsp non-dairy milk, salt, dark chocolate chips (i used 80 %)10 min, 9 ingredients -
Oat Bran & Blueberry Muffins With Spelt (Vegan)
soymilk, lemon juice, oat bran and9 Moresoymilk, lemon juice, oat bran, spelt flour (i used light ), baking powder, baking soda, salt, canola oil (or sub another light oil like grapeseed), ener-g egg substitute (or your fave egg replacer), vanilla, dry sweetener (i use organic sugar), blueberries (fresh or frozen , mixed berries work too)50 min, 12 ingredients -
Healthy Christmas Cookies, Vegan and Gluten Free
butter or 1/4 cup coconut oil, egg (or replacer) and6 Morebutter or 1/4 cup coconut oil, egg (or replacer), stevia truvia (i use palm sugar), blanched almond flour, jay robb vanilla whey protein (soy or rice), celtic sea salt, baking soda, cinnamon (optional)18 min, 8 ingredients -
Lettuce Soup With Radish Salsa
butter lettuce leaves , torn and14 Morebutter lettuce leaves , torn, baby spinach leaves, steamed and torn, fresh flat-leaf parsley sprig, shallot, coarsely chopped (do not use dehydrated here), plain yogurt, fresh lemon juice, prepared vegetable stock (i use vegan, organic stock), salt, fresh ground pepper, extra virgin olive oil, red wine vinegar, sugar, mustard powder, red radish , cut into 1- x 1/8-inch matchstick strips, seeded cucumber , cut into 1- x-1/8 inch matchstick strips3 hour 10 min, 15 ingredients -
Refreshing Rhubarb and Tofu Layered Dessert
potato starch, water, rhubarb, cleaned and chopped, water and9 Morepotato starch, water, rhubarb, cleaned and chopped, water, unsweetened applesauce, almond extract, splenda sugar substitute (can use more , if rhubarb is very tart), vegan cream cheese (if not vegan, use regular), tofu, chopped coarsely (i used a firm 1), vanilla extract, agave nectar, unsweetened applesauce, carob powder (optional)15 min, 13 ingredients -
Chocolate Avocado Banana Bread
whole wheat or unbleached flour, cocoa powder and12 Morewhole wheat or unbleached flour, cocoa powder, baking powder, baking soda, vegan sugar, cinnamon, salt, non-eggs (i use flax or chia seeds), ripe avocado, mashed, ripe bananas, mashed, lemon juice, vanilla, chopped walnuts or other nuts (optional), vegan chocolate chips (optional)1 hour 20 min, 14 ingredients
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