30177 vegan free upside Recipes

yukon gold potatoes or 2 lbs red potatoes, soymilk, salt and pepper, to taste, onion, diced, garlic cloves, minced, carrots, diced, celery ribs, diced, leaves minced and reserved, mushrooms, diced, fat-free vegetable broth, kidney beans, cooked, green beans, cut in 1-inch pieces, thyme, fresh rosemary, minced (or 1 tsp. dried ), sage, baby spinach leaves , packed, cornstarch, water (or veg. broth), extra rosemary (to garnish )

firm tofu, raw cashews, frozen chopped spinach, thawed (or fresh spinach tastes really nice and keeps more nutrients!), garlic cloves, olive oil, salt, onion, chopped, egg-free pasta (i usually use bow tie, but it would be great with penne also), water, water, water, vegetarian poultry seasoning (i use mckays vegan chicken seasoning), nutritional yeast, pesto sauce, liquid (can add more to taste), head of broccoli, cooked

canola oil or 1 tbsp soy margarine, chopped onion, garlic, minced, head cauliflower, chopped into 2 chunks, potatoes, peeled and diced, vegetable bouillon cubes, water , with 2 bouillon cubes, salt free herb and spice seasoning mix, ground coriander, canned great northern bean, drained and rinsed, salt and pepper, steamed finely chopped broccoli floret, steamed chopped escarole or 1 cup kale, steamed fresh green peas, red bell pepper , steamed,cut into strips (from 1 large pepper), chopped fresh herb (such as a combination of parsley, dill, chives and oregano)

sorghum flour (also called juwar flour), cornflour or 2/3 cup potato starch, tapioca flour, maize flour (masa de harina), active dry yeast (not rapid rise), sugar, degrees celsius water (minus three tbsp if using whole eggs), cornflour or 1 cup potato starch, soymilk, xanthan gum, salt, vegan margarine or 1 tbsp butter, whole eggs (if reducing the water) or 3 egg whites, beaten, vinegar (cider, white or rice)

coconut flour , sifted, vegan cocoa powder , powder dagoba, celtic sea salt, baking soda, eggs, grapeseed oil, agave nectar, vanilla extract, orange zest, semisweet vegan chocolate chips , chocodrops dagoba, grapeseed oil, agave nectar, vanilla extract, celtic sea salt

buckwheat flour, brown rice flour, brown sugar, baking soda, baking powder, cinnamon, nutmeg, allspice, salt, vegetable oil, unsalted vegan butter, softened, eggs, room temperature, carrots, grated, crystallized ginger, minced, crushed walnuts (optional)

graham crackers, crushed, dairy-free margarine, silken tofu, maple syrup, soymilk, bananas, non-dairy whipped topping, raw cacao powder

raw pecans, white rice flour, organic eggs, hemp milk or 2 cups soymilk, organic melted butter , vegan margarine (1 stick) or 1/2 cup grapeseed oil, maple syrup (or 1 cup if using grapeseed oil), natural vanilla extract (or 2 tsp if using grapeseed oil)

pine nuts, toasted, baby carrots, halved (organic ), water, salt, vegan butter (earth balance spread), shallots, sliced, dry marsala wine, agave nectar, parsley, finely chopped

wakame seaweed, cut, soaked for 10 minutes and then rinsed and drained, julienned cucumbers, gomashio , for garnishing, wheat-free tamari, brown rice vinegar, cold pressed sesame oil, fresh lemon juice, freshly minced ginger, agave nectar

ladyfingers, mascarpone (vegan), eggs, sucanat, cocoa or 3 tbsp carob powder, espresso, coffee liqueur or 2 tbsp cognac

frozen raspberries (thawed ), raw sugar, granulated tapioca, arrowroot flour (or other starch thickener), nutmeg (optional), cold vegan margarine, white spelt flour, arrowroot flour, non-aluminum baking powder, sea salt, egg, coconut milk coffee creamer, vanilla extract

chickpeas, drained and rinsed, carrots, finely chopped, celery ribs, finely chopped, egg-free mayonnaise (i use vegenaise), chopped walnuts (optional), salt and pepper

rice milk, cornstarch, vegan margarine, chicken bouillon granule, salt, pepper

white flour, wheat flour, baking powder, baking soda, cinnamon, salt, sugar, molasses, vegan margarine, applesauce, brown sugar, egg, soy cream cheese, soymilk, chopped raw apple, brown sugar, walnuts, chopped, cinnamon, nutmeg

root vegetables (mixed, peeled , sliced about 1/4-inch bite-sized root vegetables. read recipe intro for suggestions), sliced carrots (about 1 1/2 cups), chopped onion (about 1 cup and i sliced the onions instead), cooking oil (be sure to use an oil with a high smoke point), salt-free garlic powder, parmesan cheese (we tried feta cheese), beet, raw, peeled and grated, salt , to taste, cracked black pepper , to taste, fresh parsley, minced (optional)

refrigerated pizza dough, fat free sour cream, ranch dressing mix, silken soft tofu, pureed, raw broccoli floret, diced, raw cauliflower, diced, raw carrot , julienned, raw yellow pepper, diced, raw celery, diced, tomatoes, halved, low-fat cheddar cheese, shredded

turkey pastrami, sliced thin, margarine (or more , if needed), flour, unsweetened soymilk (my fave is silk brand unsweetened soy milk), vegan cream cheese, substitute (optional), bread, toasted