313453 vegan couscous stuffed peppers Recipes

red bell peppers, tomato paste, cooked brown rice, onion, minced, tomato, chopped, mushroom, minced, garlic, minced, green onions, salt, curry powder, onion powder, chili powder, lime juice, olive oil

bell peppers (seeded and tops removed ), garlic cloves (pressed ), organic tofu (pressed and diced ), coconut oil, fresh garlic chives (chopped ), fresh oregano leaves, red wine (you can use more if you want), marinara sauce, salt, pepper, vegan monterey jack cheese (shredded ), tomatoes , slices (i used roma paste )

re-fried black beans, refried beans, tofu, salsa, taco seasoning, tortillas, vegan cheese, oil, cabbage, chopped, vegan mayonnaise, salt and pepper

chicken stock or 1 1/2 cups vegetable stock or 1 1/2 cups water, couscous, salt and pepper, grated lemon zest, lemon juice, chopped parsley, toasted pine nuts, olive oil, red capsicums, cut into 1cm dice, zucchini, cut into 1cm dice, eggplant, cut into 1cm dice, brown onion, chopped, salt and pepper, olive oil, red wine vinegar, caster sugar, vine-ripened tomatoes, peeled, seeded, finely diced, basil leaves, shredded thinly, mixed salad greens, mixed picked herbs (parsley, basil, tarragon)

russet potatoes, cubed (leave the skin on !), garlic clove, crushed, soymilk, vegan margarine, salt and pepper, boca meatless ground burger, onion, chopped, carrots, peeled and diced small, garlic cloves, minced, canola oil, fresh rosemary, chopped, fresh thyme, chopped, sage leaf, chopped, salt, fresh ground pepper, all-purpose flour, vegetable broth, tomato paste, worcestershire sauce, peas, corn

vegetable oil (sunflower oil best), red bell pepper, seeded and diced, garlic cloves, crushed, potatoes, diced or 7 small potatoes, a zucchini, diced, all-purpose flour, oat cream, vegan vegetable stock, broccoli floret, canned corn, drained, smoked soy cheese or 3/4 cup vegan cheddar cheese, salt, pepper, fresh cilantro (to garnish )

ziti pasta, vegan mayonnaise, chipotle peppers with adobo sauce, cut thinly sliced red bell pepper, chopped celery, green onion, cilantro, garlic clove, minced, vegetable oil, cumin, lime zest, lime juice, ground black pepper

pepperidge farm herb seasoned stuffing, butter or margarine, ground beef, onion, chopped, whole peeled tomatoes, cut up, whole kernel corn, drained, green peppers , cut lengthwise into quarters

organic firm silken tofu (1 packet/300g), green and black s organic fairtrade cocoa, agave nectar , depending on your taste, natural vanilla extract, raw peanut butter or 2 tbsp raw almond butter, chili pepper flakes

green bell peppers, halved and seeded, olive oil, onion, chopped, garlic, minced, tomato - peeled, seeded and chopped, chopped parsley, dried bread crumbs, white wine, ground black pepper, grated parmesan cheese

zucchini, white onion, chopped, yellow bell pepper, chopped, carrot, peeled and juliened, sliced mushrooms, garlic cloves, chopped, fresh ginger, finely minced, vegetable oil, toasted sesame oil, sambal oelek (more or less to taste), cornstarch, sake, low sodium soy sauce, cooked quinoa (sub cooked brown or white rice if desired), green onion , thinly sliced on the bias, salt and pepper

salmon fillets, bones and skin removed, couscous, salt and pepper, vegetable oil , for frying salmon, flat leaf parsley, hazelnuts , roasted, garlic clove, chopped, olive oil, salt and pepper, to taste, lemon juice

extra virgin olive oil, red pepper, yellow pepper, tomatoes, couscous, hot vegetable stock (made with stock cube is fine), tinned red kidney beans, chopped fresh mint, salt & freshly ground black pepper

couscous, black pepper, lemon juice, olive oil, tomatoes, chopped, zucchini, thinly sliced, fresh basil , cut into strips, green onion, feta cheese

olive oil, vertically sliced red onion, uncooked couscous, garlic pepper (such as lawry s), crumbled goat cheese, fat-free , less-sodium chicken broth

sweet potatoes or yams, chopped, water for boiling, coconut milk, ginger, curry, olive oil or vegan margarine, salt and pepper to taste

couscous, bell peppers (red and yellow), cut into chunks, chicken sausage (preferably garlic-flavored), cut into 1-inch pieces, red onion, cut into chunks, tomatoes, extra-virgin olive oil, kosher salt and freshly ground pepper, fresh parsley, fresh cilantro, scallions, roughly chopped, white wine vinegar

whole red peppers, whole tomatoes, mustard seeds, creamed horseradish, whole onion, stock, soy milk