73833 vegan box whole grain Recipes

whole wheat pastry flour, oat bran, soy powder, ground flax seeds, cornstarch, baking powder, salt, chopped pecans, shredded fresh coconut (optional), splenda sugar substitute, brown sugar, honey or 1 tbsp barley malt syrup, light butter, lecithin granules, liquid lecithin, xanthan gum, ripe to overripe banana, reduced-fat coconut milk, extra large egg whites, vanilla extract, coconut extract

whole wheat flour (i used whole spelt flour), baking soda, sea salt, buttermilk , might need more (low fat)

whole wheat flour, brown sugar, baking powder, unsweetened applesauce, apple, chopped, low-fat milk, egg whites

whole wheat flour, granola cereal, brown sugar or 1 tbsp sucanat, salt or 1/4 tsp sea, baking powder, cinnamon (optional), egg, slightly beaten, skim milk, butter, vanilla extract

dried red kidney beans or 1 (14 oz) can red kidney beans, sea salt, dried oregano, thyme, tomato juice (from can), whole grain flour, approximately, garlic cloves, minced, olive oil, diced tomatoes, sea salt, dried oregano, dried thyme, unrefined sugar, whole grain spaghetti noodles

whole wheat flour, rye flour, soy flour, white sugar, baking powder, salt, ground cinnamon (optional), vanilla extract (optional), water, soy milk, chopped pecans

great northern beans, drained and rinsed, diced tomatoes, garlic, nutritional yeast, ground cumin, chili powder, salt to taste, cayenne pepper , or to taste, black beans, drained and rinsed, diced tomatoes, olive oil , or as needed, whole grain tortillas

whole-grain spelt flour, oat bran, wheat bran, baking soda, fine sea salt, plain full-fat soy milk or rice and soy milk blend, vegetable oil for cooking, fresh blueberries or frozen , unthawed, plus 1/2 cup fresh blueberries or raspberries for serving, maple syrup for serving

whole wheat pastry flour, salt, cream of tartar, baking soda, butter, sugar, molasses, vanilla, eggs, flax seed meal, sugar, cinnamon

whole wheat flour, oat flour, all-purpose flour, sugar, baking powder, ground cinnamon, baking soda, salt, chilled unsalted butter, cut into 1/2 inch cubes, dried cranberries, diced dried apple, chilled buttermilk, frozen apple juice concentrate, thawed, egg, coarse sugar crystals

whole wheat flour, low-fat milk, baking powder, salt, cinnamon, pure maple syrup, fresh peaches, blueberries

whole wheat flour, baking powder, bananas, over ripe, mashed, dry buttermilk, water, vanilla, cinnamon, allspice, peanut butter, divided into 4 1tsp servings, bananas , desired ripeness

whole wheat rotini, cooked, onion powder, mustard powder, white wine vinegar, honey, extra virgin olive oil, red bell pepper, crumbled feta cheese, tomato, chopped, grated parmesan cheese, pitted black olives (not from a can!), tuna, grilled , cut into pieces

whole wheat flour, unbleached all-purpose flour, granulated yeast, kosher salt, vital wheat gluten, lukewarm water (about 100 degrees f)

whole wheat pastry flour, baking powder, salt, sugar, egg, oil, milk to desired thickness

oat flour, whole wheat pastry flour (use any flour or combo of flours you d like), unrefined sugar, baking powder, salt, pumpkin pie spice, pumpkin puree, soymilk, applesauce, vegetable oil, molasses

flour , whole wheat, soy flour, rye flour, white sugar, salt, baking powder, soy milk, water, ground cinnamon (this is optional), vanilla extract (this too is optional), pecans, chopped