140061 veg peanut tomato mafe Recipes

  • Mafé
    peanut oil, onion, diced to 1/2-inch, chicken stock and
    9 More
    peanut oil, onion, diced to 1/2-inch, chicken stock, tomato paste, diced tomatoes with juice, salt, natural-style peanut butter, rutabaga, peeled and diced to 1/2-inch, butternut squash, seeded and diced to 1/2-inch, green bell pepper, seeded and diced to 1/2-inch, cayenne pepper, cooked boneless skinless chicken breast, diced to 1/2-inch
    45 min, 12 ingredients
  • Mafe (Senegalese Beef Stew)
    peanut butter, stock (your choice, preferably unsalted ) and
    11 More
    peanut butter, stock (your choice, preferably unsalted ), canola oil, chopped onion, garlic cloves, minced, green bell pepper, peeled, seeded and chopped, cayenne pepper, seeded and chopped (or other or more ), carrot, peeled and chopped, beef stew meat, trimmed and cut into 1 and 1/2-inch cubes, salt and pepper, tomatoes, peeled and diced (or 1 14 and 1/2 oz. can diced tomatoes with liquid), thyme, bay leaf
    1 hour 25 min, 13 ingredients
  • Peanut Butter and Tomato Toast
    tomato, sliced, bread, toasted, peanut butter, salt and
    1 More
    tomato, sliced, bread, toasted, peanut butter, salt, pepper
    5 min, 5 ingredients
  • Peanut Soup With Rice and Scallions
    peanut oil or 2 tbsp vegetable oil, onions, diced and
    12 More
    peanut oil or 2 tbsp vegetable oil, onions, diced, bell peppers, 1 red and 1 green, diced into 1/2-inch chunks, ginger, chopped, sweet potatoes, peeled and cut into 1-inch chunks, garlic cloves, finely chopped, salt & freshly ground black pepper, cayenne pepper or 1/4 tsp red pepper flakes, approx, crushed tomatoes, water or 5 cups chicken stock or 5 cups vegetable stock, peanut butter, soft tofu, cooked rice, scallion, sliced , including the firm greens
    1 hour 15 min, 14 ingredients
  • Chicken Veg. Stew in Peanut Butter Tomato Sauce: Mafe Chicken Veg. Stew in Peanut Butter Tomato Sauce: Mafe
    peanut oil (or vegetable oil), chicken , cut in eighths and
    12 More
    peanut oil (or vegetable oil), chicken , cut in eighths, onion, chopped, tomato paste, salt, tomato, chopped, potato, cabbage, cut in 1/2-inch pieces (or 6 brussels sprouts), carrot, peeled, cut into 1/2-inch chunks, butternut squash, peeled and cut into 1/2-inch chunks (or 6 patty pans, cut in half), thai fish sauce, peanut butter (or tigadege =roasted peanut paste), whole scotch bonnet peppers (optional) or 1 whole jalapeno (optional), steamed white rice , for serving
    16 min, 14 ingredients
  • African Peanut Tomato Soup African Peanut Tomato Soup
    peanut oil, garlic clove, minced and
    10 More
    peanut oil, garlic clove, minced, chopped tomatoes, undrained, tomato paste, creamy peanut butter, chicken broth, balsamic vinegar, cayenne pepper, kosher salt, white rice, scallions, chopped (optional), salted peanuts, coarsely chopped (optional)
    30 min, 12 ingredients
  • Mafe (Peanut Butter Stew) Mafe (Peanut Butter Stew)
    peanut oil, onion, minced and
    9 More
    peanut oil, onion, minced, lamb stew meat , cut into 1 1/2-inch pieces, creamy peanut butter, cold water, tomato paste, water, carrots, scraped and cut into 1-inch pieces, fresh thyme, bay leaves, salt and freshly ground black pepper, to taste
    11 ingredients
  • Veg-all Pot Pie Veg-all Pot Pie
    veg-all original mixed vegetables, drained and
    4 More
    veg-all original mixed vegetables, drained, cooked chicken, drained, cream of chicken soup, thyme, frozen 9 inch ready-to-bake pie crusts
    40 min, 5 ingredients
  • Veg-All and Pasta Veg-All and Pasta
    veg-all, undrained, water, uncooked pasta and
    3 More
    veg-all, undrained, water, uncooked pasta, chicken bouillon, pepper, garlic powder
    10 min, 6 ingredients
  • Veg-All Casserole Veg-All Casserole
    veg-all, drained, water chestnuts , coarsly chopped and
    10 More
    veg-all, drained, water chestnuts , coarsly chopped, green chilies (chopped ), cream of celery soup, cheez whiz, carton sour cream, sharp cheddar cheese, grated, onion powder (to your taste ), celery salt (to your taste ), salt and pepper (to taste), ritz crackers (i use the wheat ones), butter, melted
    55 min, 12 ingredients
  • Veg-all Casserole Veg-all Casserole
    veg-all, water chestnuts, cream of chicken soup, undiluted and
    5 More
    veg-all, water chestnuts, cream of chicken soup, undiluted, onions, chopped, cheese, grated or shredded, mayo, tblsp. butter, ritz crackers , potato chips or herb dressing, choose 1 you like.
    1 hour , 8 ingredients
  • Veg-all Casserole Veg-all Casserole
    veg-all (drained ), water chestnuts, mayo or fat free and
    4 More
    veg-all (drained ), water chestnuts, mayo or fat free, chedder cheese (i use fat free), onions, on top use 1 roll of crushed ritz crackers--reduced fat, w/ 1 stick of margarine
    7 ingredients
  • Veg All Casserole Veg All Casserole
    veg all drained, chopped onion, chopped celery and
    5 More
    veg all drained, chopped onion, chopped celery, chopped water chestnuts, grated cheese, mayo, roll ritz crackers, oleo
    8 ingredients
  • Veg-all Casserole Veg-all Casserole
    veg-all vegetables, chopped onions, cream of chicken soup and
    5 More
    veg-all vegetables, chopped onions, cream of chicken soup, mayonnaise, grated cheese, chopped celery, ritz crackers, butter
    30 min, 8 ingredients
  • Seared Chicken Breasts in Peanut Tomato Sauce Seared Chicken Breasts in Peanut Tomato Sauce
    chicken breasts, lightly beaten with mallet, oil, salt and
    7 More
    chicken breasts, lightly beaten with mallet, oil, salt, big tomatoes, onion, peeled fresh garlic, dry roasted salted peanuts, black pepper, whole red chilies (dried ones ), oil
    25 min, 10 ingredients
  • Peanut and Tomato Relish Peanut and Tomato Relish
    peanut butter, tomato relish and
    3 More
    peanut butter, tomato relish, milk (opptional for runniness) (optional), salt and pepper, chili flakes (opptional for spicy) (optional)
    10 min, 5 ingredients
  • Peanut Stew Maffe Peanut Stew Maffe
    tomato paste, chunky unsalted peanut butter and
    10 More
    tomato paste, chunky unsalted peanut butter, unsalted chicken broth, peanut oil, chicken legs and thighs separated. can be skinless, if desired., bone in chicken breast, cut in half, yellow onion, chopped, cayenne pepper ( to taste ) i used 1 tsp, black pepper ( to taste ) i used 1 tsp, dried thyme( to taste) i used 1/2 tsp, bay leaves, serve with rice or couscous
    30 min, 12 ingredients
  • Peanut and Squash Soup Peanut and Squash Soup
    peanut oil, cubed peeled butternut squash, chopped onion and
    9 More
    peanut oil, cubed peeled butternut squash, chopped onion, minced garlic (about 6 cloves), salt, ground cumin, ground coriander, fat-free , less-sodium chicken broth, reduced-fat creamy peanut butter, tomato paste, crushed red pepper, chopped fresh cilantro
    12 ingredients




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