593 veg meddley Recipes

flour tortillas, monterey jack cheese, veg-all mixed vegetables, drained, chopped tomato, chopped green onion, chopped green pepper, mild green chilies, sliced ripe olives

green summer squash , quartered lengthwise and sliced (zucchino verde), summer squash , quartered lengthwise and sliced (zucchino giallo), yellow onion, roughly chopped, garlic cloves, roughly chopped, chicken broth or 1/2 cup water, oil (veg or olive or corn), lemon , zest of (set aside slices for garnish or juicing over meal), crushed red pepper flakes , to taste, sea salt , to taste

onion, diced, carrot, diced, zucchini, diced, curry powder, crushed garlic, crushed tomatoes, water, oil , to fry veg in, lentils, rinsed

shrimp, flour, garlic salt, eggs, shredded coconut, panko breadcrumbs (tempura breading), oil (veg or seseme)

tomato juice, low sodium chicken broth, crushed tomatoes, mixed vegetables, drained (i use veg-all original ), corn, drained, frozen okra, microwaved for 2 minutes, sugar (approximate, adjust to your taste), butter, bay leaves, sweet paprika (not smoked or hot ), dried oregano, dried basil, mrs. dash seasoning mix, red pepper flakes (optional), tabasco sauce (optional), oil, onion, chopped, ground beef (at least 85% lean), garlic cloves, minced, salt , to taste, fresh ground pepper , to taste

cauliflower florets, broccoli florets, carrot, butter, flour, milk (approx ), salt, pepper, cheddar cheese

extra virgin olive oil, yellow onions, thinly sliced, salt, fresh ground black pepper, garlic clove, finely chopped, dry white wine (or use veg. stock), pizza dough (uncooked and ready to roll out), walnut pieces, lightly toasted, coarsely chopped, gorgonzola, crumbled, mozzarella cheese, grated (about 1 1/2 cups), parmesan cheese, grated (about 3 tbsp.), fresh sage, chopped (or use fresh basil)

white corn, okra, diced tomatoes, veg-all , original mixed vegetables, potatoes, beef broth, yellow onion, rib eye steaks, worcestershire sauce, elbow macaroni (optional), extra virgin olive oil, salt, pepper

beef bones (large, cracked ), tomato paste, oil (olive, veg, canola), onion, quartered with skin, stalks celery, long with tops cut into 1-inch pieces, carrots, in 1-inch pieces, bouquet garni (1 bay leave,1 tsp thyme,6 peppercorns, 2 cloves, 2 tsp parsley in cheeesecloth), cold water

chili with beans, chili without beans, corn, potatoes, sliced, diced tomatoes, vegetable soup, veg-all, beans (or okra)

black beans, drained, veg-all, drained, vegetable soup, kielbasa , link sliced in discs, curry powder, paprika, garlic salt, chili powder, black pepper, tabasco sauce

hot italian sausages, onions, tomatoes, tomatoes, seedless cucumber, zucchini, red pepper, dry pasta salad dressing mix, rotini pasta, red wine vinegar

peanut oil (or vegetable oil), chicken , cut in eighths, onion, chopped, tomato paste, salt, tomato, chopped, potato, cabbage, cut in 1/2-inch pieces (or 6 brussels sprouts), carrot, peeled, cut into 1/2-inch chunks, butternut squash, peeled and cut into 1/2-inch chunks (or 6 patty pans, cut in half), thai fish sauce, peanut butter (or tigadege =roasted peanut paste), whole scotch bonnet peppers (optional) or 1 whole jalapeno (optional), steamed white rice , for serving

extra virgin olive oil, vegetarian chicken substitute (such as quorn naked chik n cutlets), onion, sliced, garlic cloves, minced, fresh rosemary, chopped, vegetable broth, salt, pepper, cayenne pepper (optional)

sunflower oil, boneless skinless chicken breasts , cut into strips, garlic cloves, lemon , zest and juice, chicken stock, superfine sugar, gingerroot, grated, cornstarch, egg noodles, frozen peas, scallions, sliced, roasted cashews (optional)

green curry paste , purchased thai style, coconut milk or 8 oz light, fish sauce, lime juice, brown sugar or 1 tbsp grated palm sugar, chicken thigh fillets or 4 chicken breast fillets, boneless and skinless, red bell pepper, zucchini , small sized approx 1 inch thickness, bamboo skewer, oil, coriander leaves (as garnish to serve), brown rice, uncooked and rinsed under cold water, water, chicken bouillon cubes, cilantro, finely chopped

red potatoes , larger ones quartered, brussels sprouts, halved, baby carrots, olive oil, hidden valley original ranch dips mix, hidden valley original ranch dressing, boneless skinless chicken breast halves, greek yogurt, dried rosemary, dried thyme, dried sage, salt, olive oil, fresh spinach, red bell peppers, seeded, deveined, sliced into 1/4 inch rings, flour, hidden valley original ranch dips mix, cayenne pepper, eggs, water, italian seasoned breadcrumbs, canola oil

chicken breasts, cream of chicken soup, veg-all, milk, margarine (melted ), self-rising flour, chicken broth