61418 veg chickpea bean stew Recipes

chickpeas, canned, drained and rinsed, red leaf lettuce, chopped, fresh spinach, chopped, scallion, chopped, bell pepper, de-seeded and chopped, fresh peas, shelled, yellow zucchini, diced, cucumber, partially peeled and diced, bean sprouts, monterey jack cheese, shredded, green goddess salad dressing

chickpeas, drained and rinsed (garbanzo beans), red wine vinegar, extra virgin olive oil, salt, black pepper, garlic cloves, minced, fresh parsley, minced, fresh oregano, minced, fresh thyme, minced, red onion, thinly sliced, roma tomato, diced

chickpeas, drained and rinsed, red kidney beans, drained and rinsed, carrot, trimmed, peeled and finely grated, onion, peeled and finely grated, sunflower seeds, unsalted, tahini , drained of any excess oil before measuring, garlic clove, peeled and chopped, handful chopped fresh coriander, vegetable bouillon, powder

chickpeas, drained (garbanzo beans), whole kernel corn, drained, black beans, drained (i also rinse mine), rotel , do not drain (2 cans lime and cilantro and 1 can extra hot), diced avocados (depends on how much you like avocado!), powdered italian salad dressing mix , prepared according to package (i use kroger brand and prepare it with olive oil and balsamic vinegar), basil (to taste), oregano (to taste)

beef stew meat, unpeeled potatoes, cut into 1 inch cubes, chopped onion, salt, pepper, baked beans (in bbq sauce)

lamb stew meat, sliced onion, crushed garlic, dry red wine, water, uncooked spelt, rinsed and drained (farro), tomato sauce, salt, black pepper, trimmed green beans, undrained diced tomatoes, bay leaf, sliced basil

ham bone (for broth), water (more , if needed), dried pinto beans, ground beef, ham, diced, link hot sausage, sliced, green pepper, sliced, garlic cloves, chopped, celery, chopped, onion, chopped, italian-style stewed tomatoes, crushed, liquid smoke, sugar, salt, dried oregano, peanut butter

olive oil, sliced fresh white mushrooms, chopped onion, minced garlic, crushed dried thyme, chicken broth, stewed tomatoes, cut into bite-size pieces, dry white wine, cannellini beans, drained and divided, fresh thyme sprig

olive oil, lamb shank, chicken broth, garlic cloves, crushed, peppercorns, bacon, chopped, lamb stew meat, boneless (dredged in the 1/2 cup flour), flour, sweet onion, chopped, cannellini beans, rinsed and drained, carrots, sliced, stalks celery, diagonally sliced, cornstarch (mixed with the 1/4 cup water), water

boneless leg of lamb, cut into 1 1/2 inch cubes, salt, pepper, olive oil, garlic cloves, chopped, dry white wine or 1 cup vermouth, dried rosemary, crumbled, white beans, drained, stewed tomatoes

chickpeas, drained and rinsed (garbanzo beans), eggs (make it vegan ( skip it), sea salt, chopped fresh cilantro, red onion, chopped, crushed garlic, grated parmesan cheese, ground black pepper, cumin, whole wheat bread, toasted, cooled and processed into bread crumbs, chopped pistachio nutmeats (optional)

chickpeas (cooked ), avocado (large), red onion, red pepper, lemon, salt, pepper, oil

chickpeas, drained (garbanzo beans), red wine vinegar, extra virgin olive oil, garlic cloves, minced (or to taste), minced fresh mint, minced fresh basil, minced fresh thyme, minced fresh rosemary, minced fresh oregano, kalamata olives or 1/4 cup nicoise olive, pitted and coarsely chopped, green olives, pitted and coarsely chopped, salt and pepper, to taste (remember, the olives are y)

chickpeas or garbanzo beans, rinsed and drained, divided, green onions, chopped, dry bread crumbs, snipped fresh dill or 2 tsp dill weed, lemon juice, tahini, salt, ground cumin, pepper, canola oil, fat-free plain yogurt, garlic cloves, minced, curry powder, crushed red pepper flakes

olive oil, fresh mushrooms, sliced (use 1 box white mushrooms & 1 portobello), onion, chopped, minced garlic, crushed dried thyme (or 2 tsp fresh ), vegetable broth, stewed tomatoes, chopped (reserve liquid), dry white wine, cannellini beans, washed & drained, fresh ground pepper

lamb , for stewing, onion, chopped, cannellini beans, barley, ground cumin, black pepper, cinnamon, salt

boneless skinless chicken breast halves, cut into 1 inch cubes, onion , cut into 1/2 inch pieces, garlic cloves, oil, stewed tomatoes, carrots, peeled and cut into 1/8 inch slices, tomato sauce, picante sauce, cumin, coriander, salt, dried oregano, kidney beans, rinsed and drained, green bell pepper , cut into 3/4 inch pieces, chopped fresh cilantro

flour, garlic cloves, minced, cayenne, boneless chicken thighs, cubed, bacon , cut into 1-inch pieces, onions, thinly sliced, red bell pepper , cut into 1/2-inch strips, green bell pepper , cut into 1/2-inch strips, lima beans, thawed if frozen, diced tomatoes, cider vinegar, chicken broth, worcestershire sauce