43 vanilla soy oatmeal Recipes

quick oats, soymilk (vanilla soy milk is the best!) or 1/2 cup dairy milk (vanilla soy milk is the best!), banana, sliced, brown sugar, chopped walnuts (optional)

old fashioned oats ( not quick or steel cut ), yogurt ( opt for the thick greek variety ) soy if you want dairy free, milk : dairy or non dairy ( almond , coconut , vanilla soy, skim etc ), almond extract or to taste, vanilla extract or to taste, shake of cinnamon, liquid sweetener ( honey, sugar free syrup, maple syrup ), crushed nuts , fresh berries, chopped fresh fruit, dried fruit, raisins, dollop of fruit preserve, creme fraiche , more cinnamon, dash nutmeg or whatever you want

whole wheat flour (i use whole spelt flour), all-purpose flour (i use spelt flour), baking powder, baking soda, salt, cinnamon, ground, oats (i used a mix of barley, rye, spelt, buckwheat flakes and ), dry roasted salted peanuts or 1/2 cup vegan semi-sweet chocolate chips and 1/2 cup vegan pb chips, applesauce (no sugar added, all natural), creamy natural-style peanut butter, splenda sugar substitute, dark brown sugar (or 1 tbsp splenda brown sugar blend), non-dairy milk (e.g. vanilla soy milk), ground flax seeds, pure vanilla extract

steel cut oats, light vanilla soy milk, maple syrup, dried cranberries, salt, allspice

milk , 1, light butter, applesauce, unsweetened, splenda brown sugar blend, sugar, egg beaters, vanilla extract, all purpose flour, soy flour, whole wheat flour, baking soda, cinnamon, salt, old fashioned oats, raisins

butter, brown sugar, honey, egg, vanilla, protein powder (used soy), flour, quick oats, baking powder, baking soda, raisins, chocolate chips

butter, splenda sugar blend for baking, brown sugar, applesauce, white flour, soy flour, flax seed meal, baking soda, cinnamon, nutmeg, egg beaters egg substitute, vanilla, low-fat milk, quaker oats (non-instant ), raisins, dried cranberries

soy milk, rolled oats, banana, broken into chunks, frozen strawberries, vanilla extract, white sugar

whole wheat pastry flour, baking soda, baking powder, vegan margarine, brown sugar, white sugar, vegan sour cream or 2 tbsp soy yogurt, pure vanilla extract, oatmeal , food processed, oatmeal, unsweetened coconut , food processed to powder, peanuts, chopped, raw cashews, chopped, dried cranberries, corn flakes

almond butter, canola oil, brown sugar, skim milk (or soy milk), vanilla extract, fiber 1 cereal , ground in a food processor to a flour, whole wheat flour, baking soda, oatmeal, chocolate chips (optional)

nonfat milk or 3 cups soymilk, brown sugar, ground cinnamon, salt (optional), ground nutmeg, oats (quick or old fashioned, uncooked), ripe bananas, mashed (about 1 cup), coarsely chopped toasted pecans (see tip ), nonfat vanilla yogurt or soy yogurt (optional), banana , slices (optional), pecan halves (optional)

water, vanilla soy milk, old-fashioned oats, canned pumpkin, pumpkin pie spice, sugar, vanilla extract, dried cranberries , optional

oatmeal has all kinds of good soluble fiber in it and my mother s grandmother at a bowl of it every day and lived to almost 100, i was buying vanilla soy milk from costco or sam s club all the time in environmentally happy non-refrigerated paper cartons. the soy thing is something that you either like or don tsp like, but if you don tsp have soy milk or don tsp like it-just substitute milk here., plain or vanilla soy milk, salt, rolled oats, pure maple syrup, raisins, dried cranberries, sweetened flaked coconut, chopped walnuts , almonds or any other nut you might like. i used thin sliced almonds which blended nicely with the coconut., plain yogurt or any flavored yogurt of your choice, honey

butter, sugar, brown sugar, eggs, vanilla extract, soy flour, flour , sifted (could try some other gluten-free ), cinnamon (optional), oatmeal, baking soda, salt, chocolate chips

oatmeal, baking powder, cinnamon, splenda brown sugar, eggs, light soy milk, vanilla extract, sweet potato, canola oil

whole wheat flour, all purpose flour, flake oatmeal, brown sugar, baking powder, baking soda, salt, soy milk or skim milk, applesauce, vanilla, mashed banana, frozen bluberries mixed with 1 tbsp flour

splenda sugar substitute (i ve used all splenda, but usually 1/4 cup whey low powdered and 3/4 cup splenda), almond milk (regular milk is fine, but stats are with almond or soy) or 1/3 cup soymilk (regular milk is fine, but stats are with almond or soy), butter, unsweetened cocoa powder, salt, scoops chocolate protein powder (mocha or coffee), creamy peanut butter, vanilla extract, quick oats

rolled oats (quick or regular), brown sugar, sugar substitute (like splenda ), cinnamon, baking powder, vanilla extract, salt, milk (can substitute , soy, rice, etc.), eggs