144 v green Recipes

ground chuck, onions (diced ), canned tomatoes (i use the jars of tomatoes i have canned), white shoepeg corn, potato (diced ), carrot (sliced in rounds), green beans, lima beans, macaroni (cooked, rinsed, and drained ), sugar, tomato juice (or v-8 juice -the single serving size) (optional)

tomatoes, peeled and chopped (tomatoes will peel easier if you add them to boiling water for 1 minute, remove, cool and peel.), lemon juice, chopped red onion, beef broth, red wine vinegar, dried oregano, worcestershire sauce, garlic clove, minced, tomato juice , v 8 is best, cucumber, peeled, seeded and diced, cilantro, finely chopped and more for garnish, olive oil, celery ribs, minced, avocado, diced, coarsely ground salt & pepper, chopped green peppers (optional) or 1/2 cup red pepper (optional), sour cream (optional), tabasco sauce (optional)

onion, chopped, carrot, chopped, celery, chopped, garlic cloves, minced, fat free chicken broth, diced tomatoes with jalapenos, undrained, vegetable juice , v-8, tomato paste, canned green beans, drained, dried basil, dried oregano, salt

olive oil, onion, chopped, celery, chopped, green chili pepper, seeded and chopped, garlic clove, minced, vegetable broth, tomato juice or 2 cups v- 8 vegetable juice, tomatoes, drained, zucchini , cut in half lengthwise and sliced into 1/4 inch half moons, dried thyme, salt, pepper, hot sauce (tabasco sauce), liquid smoke, rice, cooked

all-purpose flour, v 8 juice (regular or low-sodium ), vegetable oil, chicken breast halves, boneless, skinless (about 1 lb), green pepper, chopped (about 1 cup), onion, chopped (about 1 cup), hot cooked fettuccine , cooked withut salt (regular or spinach)

lean hamburger, v 8 juice, reduced-sodium campbell s tomato soup, mustard, brown sugar, ketchup, onion, green pepper, celery ribs, garlic cloves, ground cayenne pepper

onion, chopped, carrots, diced, stalks celery, chopped, diced tomatoes (do not drain), diced tomatoes with green chilies, kidney beans, red (i don tsp drain you may need to if you re salt sensitive), beef broth (nonfat ), tomato juice (v-8 hot & spicy), oregano, parsley, hot sauce (i use frank s) (optional)

ground chuck, green onions, sliced thinly, cumin, mexene chili powder, minced garlic, fresh ground black pepper, kosher salt, fresh salsa (i use chuck & dave s original), tomato sauce, v 8 vegetable juice, diced tomatoes, chili-o seasoning (original packet is spicy enough for us), light kidney beans, dark red kidney beans

bottom round or rump roast, onions sliced, whole baby carrots, whole medium potatoes quartered, stalk celery sliced, whole green bell pepper chopped, garlic chopped, dry mustard, dry thyme, tomato / v-8 juice

hamburger, chopped onion, chopped green pepper, mild ortega taco sauce, sloppy joe sandwich sauce (large can manwich), tomato juice or 1/2-1 quart v 8 juice, brown sugar, chili powder, salt and pepper

flour, v- 8 spicy vegetable juice , that equals 3 of the little individual cans, boneless skinless chicken breasts, green bell pepper, diced, onion, diced, fettuccine pasta, cooked and drained

olive oil, chopped sweet onion, garlic cloves, minced, diced tomatoes with green chilies, vegetable juice , v-8, red kidney beans, rinsed and drained, black beans, rinsed and drained, frozen corn, ground cumin, cayenne pepper, sugar, black pepper, salt, light cream cheese, cubed, crushed corn chips, cilantro, shredded cheddar cheese

olive oil, stew meat, small dice or 1 lb coarse lean ground beef, yellow onion, diced, celery, diced, carrot, diced, scallion, diced, leek, diced and very well washed, head green cabbage, chopped , core and all, garlic cloves, diced tiny, v- 8 vegetable juice, any flavor or 4 cups tomato juice, italian-style stewed tomatoes, white beans, liquid and all, water, stock or 2 cups broth, hungarian paprika (to taste), dried chives, dried basil, dried thyme, montreal brand steak seasoning, chopped flat leaf parsley, stems and leaves

crab boil, shrimp, peeled and de-veined, onion, chopped, celery, chopped, green bell pepper, chopped, butter, cooked rice, water chestnut, drained and chopped, mayonnaise, v 8 vegetable juice, crabmeat, drained, cheddar cheese, shredded, almonds, creole seasoning (tony s), paprika

garlic clove, spinach leaves, head chicory lettuce, head lettuce, cucumber, sliced, head fresh cauliflower , broken into flowerets, head watercress, separated, radishes, sliced, fresh parsley, chopped, tomatoes, sliced, bell pepper, cut into rings, carrots, peeled and shredded, celery, chopped, green onions or 8 scallions, salad dressing, of your choice (an o & v dressing such as french dressing (not catalina style) is recommended)

chopped onion, chopped celery, chopped green pepper, butter, shrimp, v 8 vegetable juice or 1 3/4 cups tomato juice, minute rice or 1 3/4 cups rice, of your choice, sugar, bay leaf, worcestershire sauce, lemon juice, salt and pepper, old bay seasoning (optional)

boneless round steak, salt and pepper, chopped onion, sliced celery, v-8 juice, worcestershire sauce, garlic powder (can use fresh ), green bell pepper chopped, frozen okra (about 1 1/2 cup), sliced mushrooms drained, add diced tomato, cooked rice

cucumbers, peeled, seeded and cut into litre-inch slices, onion, peeled and diced, stalk celery, sliced, green pepper , seeds removed and cut into strips, ripe tomato, peeled and seeded, garlic clove, peeled and minced, broken pieces white bread, extra virgin olive oil, water, red wine vinegar, salt, tomatoes or 2 cups v 8 vegetable juice, fresh ground black pepper