336 usual Recipes

jello gelatin (each a different color, i usually use red, green, orange and yellow), boiling water, cold water, sour cream, gelatin, milk, sugar, vanilla

carrots or 1/2 cup peas or 1/2 cup mixed vegetables, boiled, cheddar cheese, shredded, margarine or 1/2 cup butter, whole wheat flour, milk (as much as it takes, usually 2-3 tablespoons)

ar and a half )of butter, graham cracker crumbs, chocolate chips, marshmallows, usually 1 can)sweetened condensed milk, baking pan

canned low sodium chicken broth (or more--i usually use more like 12), onion, chopped, stalks celery, chopped, carrots, chopped, garlic, chopped, uncooked long-grain white rice (or pasta), chopped fresh thyme or 2 tsp dried thyme, crumbled, diced cooked chicken, salt and pepper, chopped fresh parsley

bacon, chopped, celery ribs, diced, onion, diced, garlic cloves, minced fine, potatoes, peeled and cubed (i usually use red or yukon gold), chicken broth, butter, flour, heavy cream, salt and pepper, to taste, sharp cheddar cheese, shredded, green onions, thinly sliced

butter, flour, salt, cayenne pepper, dry mustard, milk, old cheddar cheese, grated (i usually use medium)

potatoes, butter, onion, diced, cream of chicken soup (or mushroom or celery or whatever you like, i use 1 chicken and 1 mushroom, usually), sour cream, cheddar cheese, grated, milk, black pepper

beef sirloin steak, cubed into 1-inch cubes, garlic cloves, chopped, fish sauce, sugar, canola oil, onion, vinegar, black pepper, olive oil, watercress (i used spring mix instead and usually use more salad), canola oil, cucumber, sliced thinly

oil (i use sesame or peanut + canola), onion, chopped, chopped fresh ginger, chopped chili (don tsp mince), garlic clove, minced, chicken thigh fillets, sliced (i ve used breast), green curry paste, vegetable stock or 1 cup chicken stock, coconut milk, sugar snap peas (i usually use 200g), baby corn , halved lengthwise (again, i use the whole can), coriander leaves, fresh (+ garnish ), lime , juice of

sugar cookie dough (your favorite recipe or store bought, usually 18oz, which is fine), cream cheese fruit dip, mixed fruit , of your choice cut make sure they are strained and let to sit and dry for at least 15 minutes

ground beef, tomato , small bite sized pieces, head lettuce , small bite sized pieces, shredded cheese (i usually use mexican flavored), thousand island dressing, doritos, crushed (medium sized bag is fine)

brie round (4.5 to5 oz), bread, french (usually 1 loaf), tomatoes (coarsely chopped ), ham (about 1 cup) or 6 oz prosciutto (about 1 cup), olive oil, garlic, minced (or 2 cloves,minced ), dried oregano, italian cheese blend (finely shredded ), balsamic vinegar

grain rice, tomato sauce, chicken broth (i usually substitute water and 2 chicken bouillon cubes), salt and black pepper (i use garlic ), canola oil (can use olive oil or vegetable oil instead), mexican blend cheese (shredded ), green onion (sliced -optional)

ripe avocados, white onion, jalapenos (or more or less to suit your taste...i usually add some serranos to it for extra heat), tomatoes, fresh cilantro, lemons, mayo, sea salt to taste

ground turkey (dark meat isn tsp as dry), garlic powder, oil, onion, chopped, bell pepper, chopped (i usually use 2 cups of the frozen pre-cut chopped peppers, green, yellow and red), no-salt-added corn, drained, no-salt-added kidney beans, no-salt-added black beans, cannellini beans or 1 (15 oz) can great northern beans or 1 (15 oz) can other white beans, no-salt-added diced tomatoes, tomato sauce, chili powder, cinnamon, reduced-fat cheddar cheese, shredded

lite firm tofu, whole wheat breadcrumbs, dried spices (any kind you like ( salt and pepper usually are necessary, but the rest is up to you, italian, taco), ener-g egg substitute , equivalent to 1 egg (15 calories total)

vegetable oil spray , as needed, wheat bran, almond flour, sugar substitute (recommended: splenda ), baking powder, pumpkin pie spice, salt, eggs, canned pure pumpkin (not pumpkin pie filling), vanilla extract (no sugar added, imitation is usually best), equipment : 9 by 5-inch loaf pan, suggestion : homemade sugarless whipped cream

olive oil, chopped onion, bell pepper, garlic clove, minced, diced tomatoes with juice (undrained), worcestershire sauce, red wine vinegar, dried basil, salt, pepper, tabasco sauce, chicken pieces (i usually use 5-6 pieces, depending on size)