2186 upside e Recipes

bananas, peeled and sliced, lemon , juice of, orange juice, coconut milk, milk, honey (e.g. clover ), coconut, dried and roasted grated for topping

potato (peeled or unpeeled , as you prefer), cooking spray (e.g. pam ) or vegetable oil, seasoning salt , to taste

pam cooking spray, minced onion, garlic clove, minced, ground sirloin, ground cumin, salt and pepper, diced tomatoes, beef broth, water, sliced carrot, sliced celery, red kidney beans, navy beans or 1 cup great northern bean, oregano, basil, thyme, red hot sauce, salt and pepper, cooked elbow macaroni (cooled )

mayonnaise, honey, curry powder, ketchup, onions, finely chopped or 1 tbsp onion flakes, lemon juice, drops hot sauce (i.e. tabasco)

ground turkey, dry breadcrumbs, minced fresh parsley, onion, minced, evaporated milk, grated parmesan cheese, garlic cloves, minced very finely, egg, worcestershire sauce, salt and pepper, to taste, olive oil, button mushroom, sliced, minced onion, garlic clove, minced very finely, diced tomatoes, pureed, beef broth (plain water can be used), bay leaf, dried oregano, dried basil, sugar (optional), cayenne pepper, salt and pepper, to taste, cooked brown rice , or, egg noodles , or, pasta, extra grated parmesan cheese

spaghetti, anchovy fillets, extra virgin olive oil, garlic cloves, chopped, garlic (refrigerated jar of chopped ), salt, garlic powder

extra lean ground beef (7% fat), onion, diced (1 cup), carrot , julienned (1 cup), stalks celery, chopped (1 cup), garlic cloves, minced, diced tomatoes, red kidney beans, undrained, great northern beans, undrained, tomato sauce, vegetable juice, white vinegar, salt, dried oregano, dried basil, pepper, dried thyme, ditali pasta, cooked and drained

sea salt, aloe vera baby oil or 1 1/3 cups soya oil, vitamin e , capsules, honey

chicken bouillon granules, butter, uncooked long-grain white rice, butter, frozen peas, thawed, grated parmesan cheese, salt, pepper, bacon, cooked and crumbled

fresh strawberries, oil , for deep frying, flour, sugar, eggs, beaten, dry white wine (i.e. chardonnay, semillon, chablis), cooking oil, sugar, whipping cream, honey

sweet onions (i.e. vidalia, mayan, etc.), all-purpose flour, chicken stock or 1 1/2 cups vegetable stock (maybe more, see note below), salt (optional), paprika, cayenne pepper, dried ancho peppers, flaked (or use your favorite chili pepper), vegetable oil (for frying )

olive oil, chopped garlic, chopped onions, sliced carrots, sliced celery, chopped red pepper, chopped fresh basil or 1 tbsp dried basil, dried oregano, dried red pepper flakes, salt & freshly ground black pepper, italian style plum tomatoes, condensed chicken broth (boullion), boiling water, sized pasta (i use shells ), red kidney beans, drained, white kidney beans, drained, shaved parmesan cheese (preferably parmigiano reggiano)

rolled oats (not instant ), canola oil, maple syrup, blackstrap molasses, cinnamon, salt, chopped raw pecans, chopped raw walnuts, chopped raw almonds, raisins, chopped dates, dried cranberries (or other dried fruit of your choice, i.e. apples, pineapple, apricots, etc.)

lean ground beef, eggs, cornbread, crumbled, fresh chili pepper, minced, red onion, minced, zucchini, grated, beef bouillon cube, crumbled, cumin, garlic powder, paprika, oregano, chili powder, red enchilada sauce, cheddar cheese, grated

ripe plum tomatoes or 3 (28 oz) cans crushed plum tomatoes, with their liquid, colavita extra virgin olive oil, onion, diced, garlic cloves, minced, dry red wine, sugar, fine sea salt , to taste, fresh ground black pepper , to taste, leaves fresh basil

ground sea salt, baking soda, cornstarch, canola oil, vitamin e oil, eggs, vanilla or 1 tsp almond extract or 1 tsp /almond fragrance oil

ground turkey breast, onions, diced (1 cup), carrots , julienned (1 cup), stalks celery, chopped (1 cup), garlic cloves, minced, diced tomatoes, red kidney beans (with liquid ), great northern beans (with liquid ), tomato sauce, vegetable juice, white vinegar, salt, oregano, basil, pepper, thyme, ditali pasta

rotini pasta , tri-color, dry, pimientos, diced, canned, artichoke hearts, chopped, canned, drained but not rinsed, italian spices, see directions, italian salad dressing mix, dry , e.g, good seasons brand, extra virgin olive oil, white wine vinegar, water, sugar, parmesan cheese, freshly grated, black olives, sliced, mayonnaise